38881 Educators providing Courses delivered Online

pilatesandyoga.co.uk

pilatesandyoga.co.uk

For years I was a PA for small and large companies but always had a passion for Yoga and other fitness concepts, however I always came back to Yoga. I have suffered with sciatica and I also have Spondylolisthesis and was referred to a physiotherapist. My condition was treated and Pilates was recommended. I noticed that my posture was misaligned, due to age, sitting down for long periods of time and generally bad habits. After sessions with a chiropractor and physiotherapist because I was suffering with headaches, I discovered I had Spondylolisthesis in my lumbar spine and arthritis in my cervical spine. I had not at that time experienced any real pain and because I was practising Pilates and Yoga regularly I was doing what I needed to. I know what can aggravate it and avoid back bends which I also have experienced sciatica which is painful and debilitating and can be a bi-product of spondy. Both of these conditions are painful and Spondylolisthesis can be progressive and would need an operation is I got to Level 3. Since I was diagnosed in 2010 at Level 1-2 I have not experienced any problems and hope by putting in the work with Pilates and Yoga I can keep an operation at bay!!! I started my training for my own personal reasons however, because the benefits are huge, I decided to start teaching and haven't looked back. My posture has improved immensely and I am aware that Yoga and Pilates is a lifetime improvement programme, one tried and tested over the years. I completed my Yoga 200 hour alliance training with FRYOG, their motto is "Friendly yoga with a smile". I particularly enjoyed learning the philosophy and history of yoga and enjoyed reading and studying the spiritual texts, and have benefitted hugely in my life practising pranayama and meditation.

Creative Lab Academy

creative lab academy

Cardiff

The Creative Lab Academy is based in the UK and is an innovative global education provider that trains, equips, up-skills and mentors musicians and Creatives within the local church worldwide. All our training, teaching and expertise in face-to-face and online delivery enables us to write and develop bespoke curriculums in Worship Music and the Creative industries for students from all walks of life, all abilities and from all countries. Our primary focus is Worship Music and Creative students attending or serving in local churches in developing countries who are not in a position to access highly specialised education. We help students explore and develop artistic and Creative talents for personal, ministerial, entrepreneurial and academic enhancements. All courses are bespoke and reflect the values and expectations of industry practice and mainstream education. We seek to prepare students to enrich and enhance worship through Music and the Creative Arts in the local church whilst being prepared for access to the global Creative sector. The Creative Lab exists to train, equip and up-skill a generation of Worship leaders, musicians and Creative industry practitioners Background to the Creative Lab Academy We believe that there is power in Creatives to build and edify the church. We want to see the most amazing fruit of creativity in every church, leader and worshipper. We want to work with others to create skilled workmanship, beautiful worship, art and music. We believe that the church can connect with a lost world through creativity and to undertake projects that resource the Kingdom. Worship changes cities and nations and to train Creatives through spiritual principles will equip them as they seek to serve and expand His Kingdom. Creativity, Worship and the presence of God are intertwined and the significance of this embedded within the DNA of all that we do