inner dimension tv
Founded by husband and wife co-CEOs and world-renowned yoga instructors Travis
Eliot and Lauren Eckstrom from their cozy living room in west Los Angeles, Inner
Dimension was started with the goal to help you achieve your highest potential
in body, energy, mind, heart, wisdom and soul. Not only will you find the best
yoga and meditation content here, but we also hope you get to know all of our
instructors intimately and find a sense of belonging and community. Let us be
“your” yoga studio…all from the comfort of home! In my early twenties I felt
trapped fulfilling the expectations of my culture and family. I was stalled in a
comfortable yet loveless relationship that was dispassionate and wonted. I felt
lost, confused, and alone. Most painfully, I was caught in a corporate job that
while financially beneficial, sucked the life out of my soul. I was unable to
perceive a way out, depressed because I couldn’t decipher what steps to take
next to change my life, and at a total loss as to how to regain happiness. I was
caught in unhealthy habits, addictions, and fears. It was a silent suffering,
like slowly suffocating from carbon monoxide poisoning. Then I became crippled
with anxiety. My heart would race, I would break out in a cold sweat, my vision
would narrow, and I would edge nearer and nearer toward fainting or vomiting.
The experience was visceral and terrifying. And, it brought me to yoga. I
remember very little about my first yoga class except that it was the first time
I sat face-to-face with my pain, and I survived! Laying down for Savasana, the
final resting posture, I surrendered into the floor. Layers of stress, fear, and
panic melted away. For the first time, in a long time, I felt at peace in my
body and in my mind. I don’t remember when I went back to yoga again, but I know
I did. I left class knowing I had just met my biggest challenge and my greatest
gift. Yoga would eventually teach me that I could experience the depth of my
pain, and not only survive but thrive. Meditation would eventually teach me that
I could feel my feelings and not run away. Yoga and meditation shifted the
entire course of my life. Today I live a life that many people dream of. I
travel the world, do what I love, help others, and am married to a man I love
and who loves me in return. I would not be here without the roadmap the
practices of yoga, meditation, and personal growth provide and I promise they
will help you achieve your unique vision of a life you are head over heels in
love with too. I am honored to share these practices with you and I cannot wait
to welcome you to our Inner Dimension family, a global community that is here to
support you on your journey to a life you love.
