Learn positive ways to manage the difficult members in your team. Includes how to manage deflectors, non-team players, negative personalities, trouble makers and more
Dialectical Behavior Therapy (DBT) is a proven therapeutic approach blending cognitive-behavioral techniques with mindfulness. Designed to treat emotional dysregulation, DBT empowers individuals to navigate challenges, cultivate resilience, and foster positive change. Discover effective coping strategies for a balanced life with DBT.