5940 Courses delivered Online

Private lessons enable you to learn pole dance moves at a much faster pace and pick up on details that you may miss in a larger group class

Our online classes enable you to learn how to lap dance for your partner, career change or just confidence building

This intermediate class will focus understanding and enjoying moving our bodies through ballet. We will start with barre before moving on to some  'small space friendly' centre practice.

Self-paced self-discovery course - ideal for getting in touch with your feelings, building a sense of security and safety. Can be used alone or in conjunction with counselling. Designed by a counsellor to help you figure out how you are feeling and be more in tune with yourself.

Introductory recorded webinar on Dyspraxia and how it impacts adult life and mental health, by Liz Smith, psychotherapist and director of Free2BMe, who discusses her own lived experience of the condition.

Safeguard the future: become an expert in child protection, understanding abuse intricacies and disclosures, and fostering resilience in the young.