6594 Courses delivered Online

Level 7 QLS Endorsed Diploma | 180 CPD Points | +Gifts: QLS Certificate + PDF Certificate | 24/7 Learner Support

Unlock the world of living fermented foods with our ultimate self-paced How to Make Sauerkraut & Kimchi Course. Dive into the fascinating realm of fermentation science as we guide you through the art of crafting these iconic and delicious ferments right from the comfort of your own kitchen. Our comprehensive course provides detailed, step-by-step instructions on safely creating sauerkraut and kimchi, ensuring you master the age-old techniques. But that's just the beginning – we'll also equip you with essential tips for nurturing your ferments, understanding their profound health benefits (along with tips to cut through marketing BS), and seamlessly integrating them into your daily diet. Whether you're a novice or a seasoned food enthusiast, join us on this culinary journey to embrace the timeless tradition of fermentation and discover the potential wellness wonders it brings.

Discover the transformative world of herbal medicine with our comprehensive Herbalist Course. Dive into the principles of holistic health, explore botanical identification, and master the art of preparing herbal remedies. From the chemistry of herbs to the therapeutic wonders of aromatherapy, unlock the healing potential of nature. Embrace a holistic approach to well-being, integrating traditional wisdom with contemporary understanding. Enrich your knowledge in Ayurveda, Biblical and Chinese herbs, and learn to formulate natural skincare products. Join us on a journey of wellness and natural healing.

Discover the transformative power of Cold Water Therapy in our comprehensive course on mastering mental resilience. Explore the science, safety, and techniques behind this practice, and learn to seamlessly integrate it into your wellness routine. Elevate your well-being, enhance stress management, and unlock a path to holistic self-care. Join us on a journey of mental and emotional benefits, with expert insights and practical skills for a life enriched by mindfulness and resilience. Dive into #ColdWaterTherapy today.