Name: One-on-one Breathwork sessions
Price: 65 GBP
Availability: InStock

<p><strong> 24-Hour Knowledge Knockdown! Prices Reduced Like Never Before </strong></p><p>Have you ever considered the impact yoga has on the UK population? With over <strong>2 million practicing regularly, and 9 out of 10 experiencing positive benefits</strong>, the demand for qualified yoga teachers is booming. But what if you could elevate your practice even further, incorporating the ancient wisdom of aromatherapy to enhance your clients' well-being? This <strong>Yoga Teaching and Aromatherapy</strong> bundle provides the perfect platform to launch your career in this exciting field, combining the power of Yoga Teaching with the transformative potential of aromatherapy.</p><p>With a single payment, you will gain access to Yoga Teaching and Aromatherapy course, including <strong>10 premium courses</strong>, a <strong>QLS Endorsed Hardcopy certificate </strong>(for the title course) and <strong>11 PDF certificates</strong> for Free.</p><p><strong>This Yoga Teaching and Aromatherapy</strong><strong> Bundle</strong><strong> Package Includes:</strong></p><ul><li><strong>Main Course:</strong> Advanced Diploma in Yoga Teaching at QLS Level 7</li></ul><p><strong>10</strong><strong> Premium Additional CPD Accredited Courses -</strong></p><ul><li><strong>Course 01:</strong> 30 Days Yoga Teacher Course</li><li><strong>Course 02: </strong>Acupressure Pain Management</li><li><strong>Course 03: </strong>Physiotherapy Assistant</li><li><strong>Course 04: </strong>Ayurveda Diploma Course</li><li><strong>Course 05: </strong>Aromatherapist</li><li><strong>Course 06: </strong>Diet for Health, Beauty &amp; Weight Loss</li><li><strong>Course 07:</strong> Fitness and Muscle-Building Training</li><li><strong>Course 08: </strong>Diploma in Cupping Massage Therapy</li><li><strong>Course 09: </strong>Sports First Aid</li><li><strong>Course 10: </strong>Time Management</li></ul><p>This <strong>Yoga Teaching and Aromatherapy</strong> Bundle's meticulously crafted curriculum is not only steeped in traditional knowledge but also integrates modern techniques and trends, like the Yoga Detox Diet and Acro Yoga workshops. Whether you're aiming to deepen your personal practice or yearn to guide others on their spiritual and physical journeys, this Yoga Teaching and Aromatherapy course offers creative and impactful tools to enhance professional opportunities in the expansive yoga realm.</p><p><strong>Learning Outcomes of Yoga Teaching and Aromatherapy Bundle:</strong></p><ul><li>Gain comprehensive understanding of the Pranashama philosophy and its real-world applications.</li><li>Develop proficiency in the Prasha Method System for holistic healing and personal well-being.</li><li>Learn to design and implement a Yoga Detox diet, integrating energizing juices and smoothies.</li><li>Acquire the skills to confidently conduct Partner and Acro Yoga workshops and sessions.</li><li>Deepen knowledge of anatomy, ensuring safe and effective posture adjustments and alignments.</li><li>Master the technique and teaching methodology for specific yoga poses through detailed tutorials.</li></ul><p><strong>Why Choose Our Yoga Teaching and Aromatherapy Bundle?</strong></p><ul><li>Get a<strong> free QLS endorsed Certificate</strong> upon completion of Yoga Teaching and Aromatherapy</li><li>Get a<strong> free student ID card </strong>with Yoga Teaching and Aromatherapy Training</li><li>Get instant access to this Yoga Teaching and Aromatherapy course.</li><li>Learn Yoga Teaching and Aromatherapy from anywhere in the world</li><li>The Yoga Teaching and Aromatherapy is affordable and simple to understand</li><li>The Yoga Teaching and Aromatherapy is an entirely online, interactive lesson with voiceover audio</li><li><strong>Lifetime access </strong>to the Yoga Teaching and Aromatherapy course materials</li><li>The Yoga Teaching and Aromatherapy comes with 24/7 tutor support</li></ul><p>So enrol now in this Yoga Teaching and Aromatherapy Today to advance your career!</p> <p><strong>Start your learning journey straight away with Yoga Teaching and Aromatherapy!</strong></p><p><strong>How is the Yoga Teaching and Aromatherapy Bundle Assessment Process?</strong></p><p>You have to complete the assignment questions given at the end of the Yoga Teaching and Aromatherapy course and score a minimum of 60% to pass each exam. You will be entitled to claim a certificate endorsed by the Quality Licence Scheme after you have completed the Advanced Diploma in Yoga Teaching at QLS Level 7 course exams.</p> <h2>
        
        <div>CPD</div>
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                                        285 CPD hours / points
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                                            Accredited by CPD Quality Standards
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        <div>Who is this course for?</div>
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                            <p>There is no requirement to have qualifications or experience to enrol in this Yoga Teaching and Aromatherapy Bundle. Also, our Yoga Teaching and Aromatherapy Bundle is perfect for:</p><ul><li>Yoga enthusiasts</li><li>Fitness enthusiasts</li><li>Existing yoga practitioners</li><li>Health and wellness professionals</li><li>Individuals interested in a career as a yoga instructor</li><li>Those seeking personal growth through yoga practice</li></ul>
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        <div>Requirements</div>
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                            <p>The Yoga Teaching and Aromatherapy Bundle has no formal entry criteria, and everyone is welcome to enrol!</p>
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        <div>Career path</div>
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                        <div id="career_path">
                            <p>You can advance your career in a variety of areas with the skills and capabilities you will get through learning the Yoga Teaching and Aromatherapy bundle.</p><ul><li>Yoga Instructor</li><li>Studio Owner/Manager</li><li>Yoga Therapist</li><li>Corporate Yoga Instructor</li><li>Retreat Center Facilitator</li><li>Yoga Teacher Trainer</li></ul>
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Academy for Health and Fitness

Level 7 Diploma in Yoga Teaching and Aromatherapy - QLS Endorsed

General Admission

Edinburgh

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A personalized 1-1 session of Shamanic Yoga is a session of healing of the body according to the blockages and limitations that appear to your eyes, which give us the key to solve in a marvellous way what your soul needs. This yoga is suitable to everyone and it is very easy and creative.&nbsp;</p><p id="isPasted" fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;"><b fr-original-style="" style="box-sizing: border-box;">SHAMANIC YOGA&nbsp;</b>&nbsp;is ancestral, ancient, pre-vedic. It has the element of ecstasy, of a non ordinary state of consciousness, where you work with nature, animals, yantras, mantras, mudras, rituals, initiations in the imaginal forest, in the natural code, non the social code. &nbsp;Merceliade says that this yoga is the oldest form of yoga and we find it in various traditions: Hindu tradition (Shaktism), Himalayan (Naropa, Milarepa etc), South America (Andean yoga), Siberia, Mongolia, Japan (Yamabushi), Taoism, Alchemy.</p><p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;">Shamanic yoga is not an exercise of the body, but a mystical, esoteric and initiatory healing practice that is distinguished by two characteristics; the first is <strong fr-original-style="" style="font-weight: 700; box-sizing: border-box;">ecstasy</strong>, the ability to communicate with the invisible, regaining the state of non-duality that is the typical goal of the yogin&rsquo;s path. Ecstasy is not achieved by hypnosis or drugs or external means, but by means of instruments such as the drum, the breath and is not the trance of the medium. The shaman does not speak through the voice of spirits but draws knowledge directly from them.<br fr-original-style="" style="box-sizing: border-box;">The second characteristic is the ability to bring back through narration or <strong fr-original-style="" style="font-weight: 700; box-sizing: border-box;">storytelling</strong>&nbsp;what has been grasped in the invisible worlds, during the shamanic journey, and to convince the matter to transform into reality what is told. Through narrative I awaken forces that then I can bring to life.&nbsp;</p><p style="color: rgb(51, 51, 51); font-size: var(--font-size); box-sizing: border-box;" fr-original-style=" color: rgb(51, 51, 51);"><i fr-original-style="" style="box-sizing: border-box;">Giada&rsquo;s teachings are also combined with&nbsp;<b fr-original-style="" style="box-sizing: border-box;">INTEGRAL OR PURNA YOGA</b>&nbsp;founded by Sri Aurobindo &ldquo;Purna&rsquo; means &lsquo;complete&rsquo; and Purna Yoga distils and integrates the vast aspects of yoga into an invaluable set of tools for transformation and healing. &nbsp;It offers more than just physical exercise. Purna Yoga teaches the mind, body and emotions how to be at home with the spirit. Purna Yoga is the art of loving oneself by living from the heart.</i></p><p id="isPasted" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;" fr-original-style="color: var(--text);">By attending to our classes, workshops, 1 to 1 sessions and retreats you agree to our</p><p style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;" fr-original-style="color: var(--text);"><strong fr-original-style="" style="font-weight: 700; box-sizing: border-box;">TERMS AND CONDITIONS</strong></p><p style="color: rgb(0, 0, 0); font-size: var(--font-size); box-sizing: border-box;" fr-original-style=" color: rgb(0, 0, 0);"><b fr-original-style="" style="box-sizing: border-box;">Payment&nbsp;</b></p><p style="color: rgb(0, 0, 0); font-size: var(--font-size); box-sizing: border-box;" fr-original-style=" color: rgb(0, 0, 0);">Bookings are non-refundable.&nbsp;</p><p style="color: rgb(0, 0, 0); font-size: var(--font-size); box-sizing: border-box;" fr-original-style=" color: rgb(0, 0, 0);"><b fr-original-style="" style="box-sizing: border-box;">Disclaimer&nbsp;</b></p><p style="color: rgb(0, 0, 0); font-size: var(--font-size); box-sizing: border-box;" fr-original-style=" color: rgb(0, 0, 0);">By booking a class or workshop or retreat or 1-1 session -online or &nbsp;any other venues &ndash; with us, you release Giada Gaslini, Invisible Caims and any business partners working with Invisible Caims &nbsp;from any liability arising out of any personal injuries, emotional or physical release, death, expectations of results, &nbsp;theft in the venue or damages that may happen to people and objects while attending. We recommend that you consult your GP regarding the suitability of undertaking an exercise programme, if the class you are booking includes it like with yoga or similar, and following all the safety instructions required before beginning to exercise. &nbsp;When participating in an exercise, there is the possibility of sustaining a physical injury. If you engage in this exercise programme, you agree that you do so at your own risk, are voluntarily participating in these activities and assume all risk of injury to yourself. You acknowledge that coaching, shamanic healing and counselling are not to be used as a substitute for psychotherapy, psychoanalysis, mental health care, or other professional advice by legal, medical or other professionals. Our sessions are aimed at inner research, problem solving and personal growth, they do not replace the work of doctors and psychotherapists because they do not consider, treat or aim to solve pathologies and symptoms that are strictly medical.</p><p style="color: rgb(0, 0, 0); font-size: var(--font-size); box-sizing: border-box;" fr-original-style=" color: rgb(0, 0, 0);">All contracts subject to and governed by the law according to my current insurance.</p><p style="color: rgb(0, 0, 0); font-size: var(--font-size); box-sizing: border-box;" fr-original-style=" color: rgb(0, 0, 0);">&nbsp;</p><p style="color: rgb(0, 0, 0); font-size: var(--font-size); box-sizing: border-box;" fr-original-style=" color: rgb(0, 0, 0);"><strong fr-original-style="" style="font-weight: 700; box-sizing: border-box;">Added element of the disclaimer</strong></p><p style="color: rgb(0, 0, 0); font-size: var(--font-size); box-sizing: border-box;" fr-original-style=" color: rgb(0, 0, 0);">If the class happens &nbsp;in any venue and you are causing any damage to the property, you are taking responsibility of your actions.</p><p style="color: rgb(0, 0, 0); font-size: var(--font-size); box-sizing: border-box;" fr-original-style=" color: rgb(0, 0, 0);">It is down to the individual to take personal responsibility when participating in physical activity and when entering a space that is used and shared by other parties. &nbsp;Invisible Caims does not take any responsibility about possible risks that may arise but can only advise and enforce guidelines and legal requirements as defined by the Scottish Government and local authorities.&nbsp;</p><p style="color: rgb(0, 0, 0); font-size: var(--font-size); box-sizing: border-box;" fr-original-style=" color: rgb(0, 0, 0);">&nbsp;</p>

School of Shamanism

Shamanism

1-1 Shamanic Yoga Session 

 1 session of 60 min 

4 sessions of 60 min 

6 sessions of 60 min

<div data-content-field="excerpt" id="isPasted" fr-original-style="" style="box-sizing: border-box;"><p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;">Powerful thoughts are not forced or forceful but thoughts that rise from the stillness and clarity of presence. Clear thinking gives us energy and frees our potential. HT Hamblin referred to this as &ldquo;right thinking&rdquo;.</p><p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;">If our thinking is powerful, our words and actions will automatically be powerful too. We all have the capacity within us to take control of our thoughts - and so our lives. We just need to take time in silence to develop our inner wisdom and inner strength.</p><p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;">For most of us these days the majority of our thoughts are usually about the past or the future, often repeated again and again. These are a drain on our natural powers of concentration, creativity and decision-making and, with them, our vitality.</p><p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;"><strong fr-original-style="" style="font-weight: 700; box-sizing: border-box;">This workshop offers an active and vital contemplation on the power of the mind.</strong></p><p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;">With access to this course you also get a PDF of Mark&rsquo;s session notes and detailed written guidance on his meditation Tapping Into a Victorious Mindset, which he leads in the video. You will have unlimited access to the recording, which can be viewed as often as you wish.</p><p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;"><em fr-original-style="" style="box-sizing: border-box;">Mark has been a student and teacher of Raja Yoga for 25 years. He teaches meditation, positive thinking, self esteem and stress-free-living courses at the Brama Kumaris Global Retreat Centre in Oxford. Mark is also a long-time friend of the Hamblin Trust. He has led several workshops, courses and talks for us over the years.</em></p></div>

The Hamblin Vision

Positive Mindset

Mindfulness

Meditation

Positive Psychology

Video Workshop on how to master the power of your mind. Meditation teacher Mark Fleming gives a presentation and leads a guided meditation on tapping into a victorious mindset. 

Master the Power of Your Mind - a Video Workshop with Mark Fleming 

<p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;"><strong fr-original-style="" style="font-weight: 700; box-sizing: border-box;">The session can happen ONLINE or IN PERSON. If online and you wish to receive the cacao bar via mail, material and shipment costs will be applied, otherwise I will suggest where to purchase your ceremonial cacao.&nbsp;</strong></p>
<p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;">Cacao is a sacred plant for the indigenous people, who call it &#39;The Drink of the Gods&#39;. This is also the meaning of the scientific name given to the cacao plant Theobroma Cacao (Theo - God, broma - drink).</p>
<p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;">To give the cacao spirit the opportunity to enter the person who takes it, the traditional way is to do it through a specific ceremony.</p>
<p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;">It has been used for millennia by the indigenous peoples of Central America as an essential element in rituals. The Cacao Spirit was considered one of the most important deities in the Mayan cosmovision. In Mexico, the Aztecs considered it so precious that cocoa beans were regarded as coins.</p>
<p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;">Ceremonial cacao is very different from the cacao found in our supermarkets. It is produced by simply cold milling cocoa beans from indigenous plants, after which the beans are lightly roasted and peeled.</p>
<p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;">In this way, the cacao contains all the elements of the fruit in its entirety, including the cacao butter, which in industrial production is immediately separated.</p>
<p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;">Returning to the ceremony, the intake of cacao is a sacred moment to connect with the Divine through a deep inner journey from the heart. Cacao has the property of encouraging a loving opening of the heart, allowing you to listen to the deepest parts of yourself.</p>
<p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;">it is through the Heart that the connection with Heaven, Heart of Heaven, and with Earth, Heart of Earth, takes place.</p>
<p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;">The heart is the seat of love in all traditional cultures, sometimes it is also the seat of some wounds that one receives in life, that is why Cacao has an effect first of all of releasing and releasing the emotions that bring the pains of life, but later it connects the individual with the true and great Heart, seat of infinite, unlimited Love.</p>
<p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;">Mama Cacao also works on our Ancestors, it has the ability to release and heal the suffering that was theirs.</p>
<p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;">The Cacao Ceremony leads to a very profound experience of healing, especially towards the awareness that each person&#39;s life is in any case imbued with Pure Love, from the moment of conception to the moment of the present breath. Love, also in the Mayan tradition, is the engine of all life, it is the source and source of well-being, harmony and balance of the entire Cosmos.</p>
<p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;">Before attending, you will receive a full form to fill and extra info.</p><p id="isPasted" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;" fr-original-style="color: var(--text);">By attending to our classes, workshops, 1 to 1 sessions and retreats you agree to our</p><p style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;" fr-original-style="color: var(--text);"><strong fr-original-style="" style="font-weight: 700; box-sizing: border-box;">TERMS AND CONDITIONS</strong></p><p style="color: rgb(0, 0, 0); font-size: var(--font-size); box-sizing: border-box;" fr-original-style=" color: rgb(0, 0, 0);"><b fr-original-style="" style="box-sizing: border-box;">Payment&nbsp;</b></p><p style="color: rgb(0, 0, 0); font-size: var(--font-size); box-sizing: border-box;" fr-original-style=" color: rgb(0, 0, 0);">Bookings are non-refundable.&nbsp;</p><p style="color: rgb(0, 0, 0); font-size: var(--font-size); box-sizing: border-box;" fr-original-style=" color: rgb(0, 0, 0);"><b fr-original-style="" style="box-sizing: border-box;">Disclaimer&nbsp;</b></p><p style="color: rgb(0, 0, 0); font-size: var(--font-size); box-sizing: border-box;" fr-original-style=" color: rgb(0, 0, 0);">By booking a class or workshop or retreat or 1-1 session -online or &nbsp;any other venues &ndash; with us, you release Giada Gaslini, Invisible Caims and any business partners working with Invisible Caims &nbsp;from any liability arising out of any personal injuries, emotional or physical release, death, expectations of results, &nbsp;theft in the venue or damages that may happen to people and objects while attending. We recommend that you consult your GP regarding the suitability of undertaking an exercise programme, if the class you are booking includes it like with yoga or similar, and following all the safety instructions required before beginning to exercise. &nbsp;When participating in an exercise, there is the possibility of sustaining a physical injury. If you engage in this exercise programme, you agree that you do so at your own risk, are voluntarily participating in these activities and assume all risk of injury to yourself. You acknowledge that coaching, shamanic healing and counselling are not to be used as a substitute for psychotherapy, psychoanalysis, mental health care, or other professional advice by legal, medical or other professionals. Our sessions are aimed at inner research, problem solving and personal growth, they do not replace the work of doctors and psychotherapists because they do not consider, treat or aim to solve pathologies and symptoms that are strictly medical.</p><p style="color: rgb(0, 0, 0); font-size: var(--font-size); box-sizing: border-box;" fr-original-style=" color: rgb(0, 0, 0);">All contracts subject to and governed by the law according to my current insurance.</p><p style="color: rgb(0, 0, 0); font-size: var(--font-size); box-sizing: border-box;" fr-original-style=" color: rgb(0, 0, 0);">&nbsp;</p><p style="color: rgb(0, 0, 0); font-size: var(--font-size); box-sizing: border-box;" fr-original-style=" color: rgb(0, 0, 0);"><strong fr-original-style="" style="font-weight: 700; box-sizing: border-box;">Added element of the disclaimer</strong></p><p style="color: rgb(0, 0, 0); font-size: var(--font-size); box-sizing: border-box;" fr-original-style=" color: rgb(0, 0, 0);">If the class happens &nbsp;in any venue and you are causing any damage to the property, you are taking responsibility of your actions.</p><p style="color: rgb(0, 0, 0); font-size: var(--font-size); box-sizing: border-box;" fr-original-style=" color: rgb(0, 0, 0);">It is down to the individual to take personal responsibility when participating in physical activity and when entering a space that is used and shared by other parties. &nbsp;Invisible Caims does not take any responsibility about possible risks that may arise but can only advise and enforce guidelines and legal requirements as defined by the Scottish Government and local authorities.&nbsp;</p><p style="color: rgb(0, 0, 0); font-size: var(--font-size); box-sizing: border-box;" fr-original-style=" color: rgb(0, 0, 0);">&nbsp;</p>

Cacao ceremony

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<h4><span class="bon">Guided meditations</span></h4>
<div><span class="bon">COURSE DESCRIPTION:&nbsp;</span></div>
<div>Many of us know the importance of meditation for good mental and spiritual health. However, it is so easy until meditation is established to keep getting hooked into our stories, anxietes, fears and just generally feeling ungrounded, and like a leaf in the wind. &nbsp;</div>
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<div>This course is designed to sit in your pocket and to be listened to whever you get the chance. It can be in the car, public transport, at home or having a break at work. It is designed mainly to help you stay in the here and now and to remain sane and centrered in this busy world. &nbsp;</div>
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<div>Each session inlcudes less than one minute of intro (apart from the last one) and then straight into the meditation of your choice. &nbsp;</div>
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<div>Listen to them as you wish and need them. Listen to them over and again and absorb their message.&nbsp;</div>
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<div>The content is all pre-recorded audio by Suryacitta and Gaynor who run meditation retreats in Leicester, the UK and Europe. Once purchased it is your for good.&nbsp;</div>
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<div><strong><span class="bon s24">What people say about this course&nbsp;</span></strong></div>
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<div>"Simple, profound and wise. I love these meditations and I return to them everyday." <span class="bon">Sally (UK)&nbsp;</span></div>
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<div>" I just loved the melting your troubles meditation. It was so soothing I eventually cried with relief." <span class="bon">Maria (Sweden)&nbsp;</span></div>
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<div>"Gaynor's loving kindness is really beautiful and led with soul." <span class="bon">Mark (NZ)&nbsp;</span></div>
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<div>"I carry these in my pockets and just pop them out when I need one., better than any pill. <span class="bon">Martin (USA)</span> &nbsp;</div>
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<div>"Thank you for these gems - my only criticism, there should be more!" Roubina <span class="bon">(Dubai)&nbsp;</span></div>
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<div><span class="bon">Approximately 2 hours 10 minutes&nbsp;</span></div>
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<div><span class="bon">MEET SURYACITTA - THE HAPPY BUDDHA</span>
<h4 class="webeditText"><span class="h125"><span class="bon f7 s24 tnss">Suryacitta Malco</span><span class="bon f7 s24">l</span><span class="bon f7 s24 tnss">m Smith</span><span class="bon s24 tnss">&nbsp;</span></span></h4>
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<div><span class="s20 twss">&ldquo;Suryacitta,&ldquo; cosmic man! Beautiful jewels, gems and facets of wisdom. Fearless learning into the edges was inspiring.&rdquo; <strong>Dennis (Leicester University)</strong></span></div>
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<div>Suryacitta Malcolm Smith, is one of the most experienced mindfulness teachers in the UK, starting his practice in 1989. He is the author of five books including, &lsquo;Happiness and how it hapeens -finding contentment through mindfulness&rsquo; published in 2011 and Mindfulness and Compassion &ndash; Embracing life with Loving Kindness, 2015. Both published by Ivy Press.</div>
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<div>He has taught mindfulness and compassion meditation to 1000s of people in the UK and abroad. From 2001 to 2005 he lived in a meditation retreat centre, dedicated to intensive practice and teaching.</div>
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<div>He is known as the teacher&rsquo;s teacher having taught many of the teachers in Leicestershire, the UK and Europe. He is renowned for his absolute down-to-earth approach, and for his simplicity, clarity and humour in teaching, being free of mindfulness jargon and cliches.&nbsp;</div>
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<div><a href="https://www.youtube.com/watch?v=GFOYteYD540" target="_blank" rel="noopener">Watch a 3 minute video of Suryacitta teaching in Australia</a>&nbsp;</div>
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<div>He has co-designed the MSc in Mindfulness and Compassion at Coventry University where he also lectures. He is an expert practitioner and spends his time teaching others what he has learnt. As well as Coventry University Suryacitta teaches and speaks around the world.&nbsp;</div>
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<div><span class="s20 twss">&ldquo;You have a rare gift of communicating in a way that challenges and explains in such a simple way.&rdquo;</span> <strong><span class="bon ion">Laurie &nbsp;(Airline pilot)</span></strong></div>
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<div><span class="bon">"Wow, you make it so simple and accessible, thank you." <strong>Sally (A devoted mum)</strong></span></div>
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Mindfulness Unleashed

Take meditation with you wherever you go. Meditations in your pocket is designed by Suryacitta to relax and calm you wherever you are.

Meditations in your pocket - take meditation with you wherever you go

General admission

<p>Are you looking to enhance your Spiritual Life Coaching skills? If yes, then you have come to the right place. Our comprehensive course on Spiritual Life Coaching will assist you in producing the best possible outcome by mastering the Spiritual Life Coaching skills.</p><p><strong>The Spiritual Life Coaching</strong> course is for those who want to be successful. In the Spiritual Life Coaching course, you will learn the essential knowledge needed to become well-versed in Spiritual Life Coaching.</p><p>Our course starts with the basics of Spiritual Life Coaching and gradually progresses towards advanced topics. Therefore, each lesson of this <strong>Spiritual Life Coaching</strong> course is intuitive and easy to understand.</p><p><strong> Spiritual Life Coaching </strong></p><p>Discover profound self-awareness through our Spiritual Life Coaching course. Explore suffering's roots, find solutions, and attain desirelessness for lasting peace. Blend ancient wisdom with modern coaching techniques, empowering a fulfilling, spiritually enriched life. Join us on the path to enlightenment and well-being with our specialized Spiritual Life Coaching course.<strong><br /></strong></p><p><strong>Curriculum Breakdown of the Spiritual Life Coaching Course</strong></p><ul><li>Introduction</li><li>Root of All Human Sufferings</li><li>The Ultimate Solution to Suffering</li><li>Troubleshoot solutions</li><li>Attaining Desirelessness</li></ul><p><strong>Why would you choose the Spiritual Life Coaching course from Compliance Central:</strong></p><ul><li>Lifetime access to Spiritual Life Coaching course materials</li><li>Full tutor support is available from Monday to Friday with the Spiritual Life Coaching course</li><li>Learn Spiritual Life Coaching skills at your own pace from the comfort of your home</li><li>Gain a complete understanding of Spiritual Life Coaching course</li><li>Accessible, informative Spiritual Life Coaching learning modules designed by experts</li><li>Get 24/7 help or advice from our email and live chat teams with the Spiritual Life Coaching</li><li>Study Spiritual Life Coaching in your own time through your computer, tablet or mobile device</li><li>A 100% learning satisfaction guarantee with your Spiritual Life Coaching course</li></ul><h2>
        
        <div>CPD</div>
    </h2>

                        <div id="cpd">
                            <div>
                                <div>
                                    <div>
                                        10 CPD hours / points
                                    </div>
                                        <div>
                                            Accredited by CPD Quality Standards
                                        </div>
                                </div>
                            </div>
                        </div><h2>
        
        <div>Who is this course for?</div>
    </h2>

                        <div id="who_is_this_course_for">
                            <p><strong>Spiritual Life Coaching</strong><br /><br />The Spiritual Life Coaching course helps aspiring professionals who want to obtain the knowledge and familiarise themselves with the skillsets to pursue a career in Spiritual Life Coaching. It is also great for professionals who are already working in Spiritual Life Coaching and want to get promoted at work.</p>
                        </div><h2>
        
        <div>Requirements</div>
    </h2>

                        <div id="requirements">
                            <p><strong>Spiritual Life Coaching</strong><br /><br />To enrol in this Spiritual Life Coaching course, all you need is a basic understanding of the English Language and an internet connection.</p>
                        </div><h2>
        
        <div>Career path</div>
    </h2>

                        <div id="career_path">
                            <p>The Spiritual Life Coaching course will enhance your knowledge and improve your confidence in exploring opportunities in various sectors related to Spiritual Life Coaching.</p><ul><li>Spiritual Life Coach: £25,000 to £50,000 per year</li><li>Wellness Retreat Facilitator: £20,000 to £45,000 per year</li><li>Mindfulness Instructor: £25,000 to £40,000 per year</li><li>Meditation Guide: £20,000 - £35,000 per year</li></ul>
                        </div><h2>
        
        <div>Certificates</div>
    </h2>

                        <div id="optional_extras">
                                    <h4>CPD Accredited PDF Certificate</h4>
        <p>
            Digital certificate -
            Included
        </p>
            <div><p><strong>CPD Accredited PDF Certificate</strong></p></div>
        <h4>CPD Accredited Hard Copy Certificate</h4>
        <p>
            Hard copy certificate -
            £10.79
        </p>
            <div><p><strong>CPD Accredited Hard Copy Certificate</strong></p><p><strong>Delivery Charge:</strong></p><p>Inside the UK: Free</p><p>Outside of the UK: £9.99 each</p></div>

                        </div>

Compliance Central

Spiritual Life Coaching

<h3><strong><span class="bon">Meditation Course</span></strong></h3>
<div><span class="bon">COURSE DESCRIPTION: </span></div>
<div>This course is based on Suryacitta&rsquo;s latest book, the Happiness and Contentment Workbook published in 2020.&nbsp;</div>
<div>&nbsp;</div>
<div>Imagine a large ice cube. At its centre shines a beautiful glittering jewel. The jewel represents your innate joy and wonder - but because it is encased in a block of ice you don&rsquo;t have access to it. The ice in this image is a barrier, a barrier which prevents us from accessing the jewel of natural joy. This barrier is created by our &lsquo;rigidly held limiting beliefs&rsquo;. Our thoughts, attitudes and behaviours which keep our jewel of joy frozen and seemingly out of reach.&nbsp;</div>
<div>&nbsp;</div>
<div>If you want to access your jewel, you need to melt the ice. You can do this by simply putting it in the sun. The sun in our experience is mindfulness or awareness, and it is this quality which helps to melt the ice and reveals your jewel of nature joy.&nbsp;</div>
<div>&nbsp;</div>
<div>Each session includes a short talk and a meditation and or an exercise.&nbsp;</div>
<div>&nbsp;</div>
<div>The content is all pre-recorded audio by Suryacitta who rund mindfulness in Leicester. The course is aimed to be completed in ten days but you can do it over a longer period, and repeat as many times as you wish.</div>
<div>&nbsp;</div>
<div>
<div><strong><span class="bon s24">What people say about this course&nbsp;</span></strong></div>
<div>&nbsp;</div>
<div><span class="s15">"I loved this course. It seemed simple, but it was profound. Highly recommended!"&nbsp;</span></div>
<div><span class="bon s15">Jen (USA)&nbsp;</span></div>
<div>&nbsp;</div>
<div><span class="boff s15">"I never imagined that I could speak and listen to my intuition in that very simple way. It's life changing!."&nbsp;</span></div>
<div><span class="bon s15">Sally (UK)&nbsp;</span></div>
<div>&nbsp;</div>
<div><span class="s15">"I never realised my wild self was still here and wanting to LIVE!."&nbsp;</span></div>
<div><span class="bon s15">Sam (UK)&nbsp;</span></div>
<div>&nbsp;</div>
<div><span class="s15">"This course is absolute magic. I listened to my intuitive self giving me guidance in my life - wonderful!."&nbsp;</span></div>
<div><span class="bon">Jacob (Netherlands)&nbsp;</span></div>
<div>&nbsp;</div>
<div>LIFE ALTERING! At first, a hard pill 💊to swallow for me, as I'm either pushing away or clinging 🧗&zwj;♀️ on (for dear life). But it was a huge eye-opener 👀 (that... I AM causing my pain/anxiety/depression to hurt 🤕😢as much as it does). I've never been a neutral person &amp; thus RARELY at peace ☮️! I'm going to repeat this course often to help me ACCEPT this truth &amp; suffer less. THANK YOU SO MUCH FOR THIS COURSE🧘&zwj;♀️!</div>
</div>
<div>&nbsp;</div>
<div><span class="bon">Approximately 2 hours 30 minutes of recording&nbsp;</span></div>
<div>&nbsp;</div>
<div>
<div><strong><span class="bon">MEET SURYACITTA - THE HAPPY BUDDHA</span></strong>
<h4 class="webeditText"><span class="h125"><span class="bon f7 s24 tnss">Suryacitta Malco</span><span class="bon f7 s24">l</span><span class="bon f7 s24 tnss">m Smith</span><span class="bon s24 tnss">&nbsp;</span></span></h4>
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<div><span class="s20 twss">&ldquo;Suryacitta,&ldquo; cosmic man! Beautiful jewels, gems and facets of wisdom. Fearless learning into the edges was inspiring.&rdquo; <strong>Dennis (Leicester University)</strong></span></div>
<div>&nbsp;</div>
<div>Suryacitta Malcolm Smith, is one of the most experienced mindfulness teachers in the UK, starting his practice in 1989. He is the author of five books including, &lsquo;Happiness and how it hapeens -finding contentment through mindfulness&rsquo; published in 2011 and Mindfulness and Compassion &ndash; Embracing life with Loving Kindness, 2015. Both published by Ivy Press.</div>
<div>&nbsp;</div>
</div>
</div>
<div class="webeditTextComponent">
<div class="webeditText">
<div>He has taught mindfulness and compassion meditation to 1000s of people in the UK and abroad. From 2001 to 2005 he lived in a meditation retreat centre, dedicated to intensive practice and teaching.</div>
<div>See more</div>
<div><a href="https://www.mindfulnessunleashed.com">https://www.mindfulnessunleashed.com</a></div>
<div>&nbsp;</div>
<div>He is known as the teacher&rsquo;s teacher having taught many of the teachers in Leicestershire, the UK and Europe. He is renowned for his absolute down-to-earth approach, and for his simplicity, clarity and humour in teaching, being free of mindfulness jargon and cliches.&nbsp;</div>
<div>&nbsp;</div>
<div><a href="https://www.youtube.com/watch?v=GFOYteYD540" target="_blank" rel="noopener">Watch a 3 minute video of Suryacitta teaching in Australia</a>&nbsp;</div>
</div>
</div>
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<div>&nbsp;</div>
<div>He has co-designed the MSc in Mindfulness and Compassion at Coventry University where he also lectures. He is an expert practitioner and spends his time teaching others what he has learnt. As well as Coventry University Suryacitta teaches and speaks around the world.&nbsp;</div>
<div>&nbsp;</div>
<div><span class="s20 twss">&ldquo;You have a rare gift of communicating in a way that challenges and explains in such a simple way.&rdquo;</span> <strong><span class="bon ion">Laurie &nbsp;(Airline pilot)</span></strong></div>
</div>
</div>
</div>
<div>&nbsp;</div>
<div><span class="bon">"Wow, you make it so simple and accessible, thank you." <strong>Sally (A devoted mum)</strong></span></div>
</div>

Mindfulness course with a difference. It is not about gaining or getting somewhere but about melting away all that prevents you from a joyful life.

Opening to your natural joy - meeting your intuitive self

<h3><span class="bon">Mindfulness Course</span></h3>
<div><span class="bon">COURSE DESCRIPTION:</span></div>
<div>This course is based on Suryacitta&rsquo;s 30 years of experience of practising and teaching. He is the author of five books on meditation, happiness and compassion and is an ordained Buddhist. He has observed over these 30 years that the primary problem most people have is that they over think.&nbsp;</div>
<div>&nbsp;</div>
<div>Too many of us live in our head which chatters, judges, criticises, plans (when we don&rsquo;t want it to) and a million other things. Overthinking can be seen as the art of creating problems which don&rsquo;t exist. It is the main cause behind anxiety, fear, dread and also persistent sense of restlessness.&nbsp;</div>
<div>&nbsp;</div>
<div>The course will explore experientially the whole idea of why we over think and what we can do about it.&nbsp;</div>
<div>&nbsp;</div>
<div>Each session will include a meditation or contemplation, short talk and practical tools and techniques for everyday life.&nbsp;</div>
<div>&nbsp;</div>
<div>The content is all pre-recorded audio by Suryacitta who runs Mindfulness Unleashed 24/7 a global online programme. The course is aimed to be completed in ten days, but you do it take over a longer period, and repeat as many times as you wish. Once purchased it is yours and is downloadable.&nbsp;</div>
<div>&nbsp;</div>
<div>
<div><strong><span class="bon s24">What people say about this course&nbsp;</span></strong></div>
<div>&nbsp;</div>
<div>"The simple exercises, the straight no nonsense way of explaining why we overthink was mind blowing."&nbsp;</div>
<div><span class="bon">Thank you. Phil (Australia)&nbsp;</span></div>
<div>&nbsp;</div>
<div>"Suryacitta is the only Mindfulness teacher I have managed to stick with. There is an authenticity and down-to-earth quality that is lacking in many others.&nbsp;</div>
<div>&nbsp;</div>
<div>Having first been told &ldquo;You think too much!&rdquo; at the age of 6, I was keen to try the course &ldquo;Help - I can&rsquo;t stop thinking!&rdquo; I found it clear, enjoyable and very useful. I particularly liked the &ldquo;ABC takeaway&rdquo; and session 3 &ldquo;Who&rsquo;s this in the shower with me&rdquo;. It is a course I will revisit when I (inevitably) get too caught up in my head in the future, for a dose of perspective and reassurance.<span class="bon">" Hannah (UK)&nbsp;</span></div>
<div>&nbsp;</div>
<div>"The thing is, after doing literally dozens of courses, this one actually works if you follow what is suggested. "&nbsp;</div>
<div><span class="bon">Mark (Canada)&nbsp;</span></div>
<div>&nbsp;</div>
<div>"Brilliant, clear, simple and done with humour too."&nbsp;</div>
<div><span class="bon">Sarah (UK)&nbsp;</span></div>
<div>&nbsp;</div>
<div>"Thank you Suryacitta, I am doing this course for the third time and still learing about my mind."&nbsp;</div>
<div><span class="bon">Bernadette (Australia)&nbsp;</span></div>
<div>&nbsp;</div>
</div>
<div><span class="bon">Approximately 2 hours 20 minutes of recording&nbsp;</span></div>
<div>&nbsp;</div>
<div><span class="bon"><span class="bon"><strong>MEET SURYACITTA - THE HAPPY BUDDHA</strong></span></span>
<h4 class="webeditText"><span class="h125"><span class="bon f7 s24 tnss">Suryacitta Malco</span><span class="bon f7 s24">l</span><span class="bon f7 s24 tnss">m Smith</span><span class="bon s24 tnss">&nbsp;</span></span></h4>
<div class="webeditTextComponent">
<div class="webeditText">
<div><span class="s20 twss">&ldquo;Suryacitta,&ldquo; cosmic man! Beautiful jewels, gems and facets of wisdom. Fearless learning into the edges was inspiring.&rdquo; <strong>Dennis (Leicester University)</strong></span></div>
<div>&nbsp;</div>
<div>Suryacitta Malcolm Smith, is one of the most experienced mindfulness teachers in the UK, starting his practice in 1989. He is the author of five books including, &lsquo;Happiness and how it hapeens -finding contentment through mindfulness&rsquo; published in 2011 and Mindfulness and Compassion &ndash; Embracing life with Loving Kindness, 2015. Both published by Ivy Press.</div>
<div>&nbsp;</div>
</div>
</div>
<div class="webeditTextComponent">
<div class="webeditText">
<div>He has taught mindfulness and compassion meditation to 1000s of people in the UK and abroad. From 2001 to 2005 he lived in a meditation retreat centre, dedicated to intensive practice and teaching.</div>
<div>See more</div>
<div><a href="https://www.mindfulnessunleashed.com">https://www.mindfulnessunleashed.com</a></div>
<div>&nbsp;</div>
<div>He is known as the teacher&rsquo;s teacher having taught many of the teachers in Leicestershire, the UK and Europe. He is renowned for his absolute down-to-earth approach, and for his simplicity, clarity and humour in teaching, being free of mindfulness jargon and cliches.&nbsp;</div>
<div>&nbsp;</div>
<div><a href="https://www.youtube.com/watch?v=GFOYteYD540" target="_blank" rel="noopener">Watch a 3 minute video of Suryacitta teaching in Australia</a>&nbsp;</div>
</div>
</div>
<div class="webeditTextComponent">
<div class="webeditText">
<div>&nbsp;</div>
<div>He has co-designed the MSc in Mindfulness and Compassion at Coventry University where he also lectures. He is an expert practitioner and spends his time teaching others what he has learnt. As well as Coventry University Suryacitta teaches and speaks around the world.&nbsp;</div>
<div>&nbsp;</div>
<div><span class="s20 twss">&ldquo;You have a rare gift of communicating in a way that challenges and explains in such a simple way.&rdquo;</span> <strong><span class="bon ion">Laurie &nbsp;(Airline pilot)</span></strong></div>
</div>
</div>
</div>

Help! I Can't Stop Thinking is a ten day meditation course packed with stories, mindfulness techniques, tools to help you calm your mind.

Help! I Can't Stop Thinking - ten steps to a quiet mind

<p>Dive into the invigorating world of '<strong>Cold Water Therapy: Benefits and Techniques for Wellness</strong>' and unlock the secrets to rejuvenation and vitality. In a world that often craves warmth and comfort, this course invites you to embrace the cold for its incredible health benefits. Through a journey of discovery and self-improvement, you'll explore the science, safety, and transformative power of  therapy. Our course is your gateway to a refreshed mind, a revitalized body, and a deeper connection to your own well-being.</p>
<p><strong>Learning Outcomes</strong></p>
<ul>
<li>Comprehend the fundamentals of cold water therapy.</li>
<li>Explore the scientific basis for the benefits of cold water immersion.</li>
<li>Implement safety precautions and adhere to best practices.</li>
<li>Master various techniques and prepare effectively for cold water therapy.</li>
<li>Discover diverse applications of cold water therapy for holistic wellness.</li>
</ul>
<h3><b>Why buy this Cold Water Therapy: Benefits and Techniques for Wellness</b><b>?</b></h3>
<ol>
<li><span>Unlimited access to the course for forever</span></li>
<li><b>Digital Certificate, Transcript, student ID</b><span> all included in the price</span></li>
<li><span>Absolutely no hidden fees</span></li>
<li><span>Directly receive </span><b>CPD </b><span>accredited qualifications after course completion</span></li>
<li><span>Receive one to one assistance on every weekday from professionals</span></li>
<li><span>Immediately receive the PDF certificate after passing</span></li>
<li><span>Receive the original copies of your certificate and transcript on the next working day</span></li>
<li><span>Easily learn the skills and knowledge from the comfort of your home</span></li>
</ol>
<h3><b>Certification</b></h3>
<p><span>After studying the course materials of the </span><b>Cold Water Therapy: Benefits and Techniques for Wellness</b><span> there will be a written assignment test which you can take either during or at the end of the course. After successfully passing the test you will be able to claim the pdf certificate for £5.99. Original Hard Copy certificates need to be ordered at an additional cost of £9.60.</span></p>
<h3><b>Who is this </b><b>Cold Water Therapy: Benefits and Techniques for Wellness </b><b>for?</b></h3>
<ul>
<li>Health enthusiasts seeking natural and holistic wellness solutions.</li>
<li>Individuals interested in optimizing their physical and mental health.</li>
<li>Wellness practitioners and professionals looking to expand their knowledge.</li>
<li>Anyone curious about the transformative potential of this therapy.</li>
<li>Those seeking to integrate cold water therapy into their daily wellness routine.</li>
</ul>
<h3><b>Prerequisites</b></h3>
<p><span>This </span><b>Cold Water Therapy: Benefits and Techniques for Wellness</b><span> does not require you to have any prior qualifications or experience. You can just enrol and start learning.This </span><b>Cold Water Therapy: Benefits and Techniques for Wellness</b><span> was made by professionals and it is compatible with all PC's, Mac's, tablets and smartphones. You will be able to access the course from anywhere at any time as long as you have a good enough internet connection.</span></p>
<h3><b>Career path</b></h3>
<ul>
<li><strong>Holistic Wellness Coach</strong>: £25,000 - £40,000 per annum</li>
<li><strong>Wellness Retreat Facilitator</strong>: £28,000 - £45,000 per annum</li>
<li><strong>Fitness and Wellness Blogger/Influencer</strong>: Variable income</li>
<li><strong>Spa and Wellness Center Manager</strong>: £30,000 - £50,000 per annum</li>
<li><strong>Personal Wellness Consultant</strong>: £25,000 - £45,000 per annum</li>
</ul><div>
				<h3>
	<span>Course Curriculum</span>
</h3>

<div>
<table width="100%">				<tbody><tr>
					<td colspan="4">Module 01: Introduction to Cold Water Therapy</td>
				</tr>
								<tr>
					<td><i></i></td>
					<td>Introduction to Cold Water Therapy</td>
					<td> </td>
					<td><span><i></i> 00:17:00</span></td>
				</tr>
								<tr>
					<td colspan="4">Module 02: The Science Behind Cold Water Therapy</td>
				</tr>
								<tr>
					<td><i></i></td>
					<td>The Science Behind Cold Water Therapy</td>
					<td> </td>
					<td><span><i></i> 00:15:00</span></td>
				</tr>
								<tr>
					<td colspan="4">Module 03: Safety Precautions and Best Practices</td>
				</tr>
								<tr>
					<td><i></i></td>
					<td>Safety Precautions and Best Practices</td>
					<td> </td>
					<td><span><i></i> 00:16:00</span></td>
				</tr>
								<tr>
					<td colspan="4">Module 04: Techniques and Preparing for Cold Water Therapy</td>
				</tr>
								<tr>
					<td><i></i></td>
					<td>Techniques and Preparing for Cold Water Therapy</td>
					<td> </td>
					<td><span><i></i> 00:20:00</span></td>
				</tr>
								<tr>
					<td colspan="4">Module 05: Applications of Cold Water Therapy</td>
				</tr>
								<tr>
					<td><i></i></td>
					<td>Applications of Cold Water Therapy</td>
					<td> </td>
					<td><span><i></i> 00:16:00</span></td>
				</tr>
								<tr>
					<td colspan="4">Module 06: Mental and Emotional Benefits of Cold Water Therapy</td>
				</tr>
								<tr>
					<td><i></i></td>
					<td>Mental and Emotional Benefits of Cold Water Therapy</td>
					<td> </td>
					<td><span><i></i> 00:15:00</span></td>
				</tr>
								<tr>
					<td colspan="4">Module 07: Integration of Cold Water Therapy into a wellness routine</td>
				</tr>
								<tr>
					<td><i></i></td>
					<td>Integration of Cold Water Therapy into a Wellness Routine</td>
					<td> </td>
					<td><span><i></i> 00:14:00</span></td>
				</tr>
				</tbody></table></div>

			</div>

Studyhub UK

Psychological Wellbeing Practitioner

Hydrotherapy

Wellness Coach

Cold Water Therapy: Benefits and Techniques for Wellness

<p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;"><strong fr-original-style="" style="font-weight: 700; box-sizing: border-box;">One-on-One Breath coaching sessions:&nbsp;</strong></p><p style="color: rgb(48, 48, 48); font-size: var(--font-size); box-sizing: border-box;" id="isPasted" fr-original-style=" color: rgb(48, 48, 48);"><br fr-original-style="" style="box-sizing: border-box;"></p><p style="color: rgb(48, 48, 48); font-size: var(--font-size); box-sizing: border-box;" id="isPasted" fr-original-style=" color: rgb(48, 48, 48);">One-on-one sessions with me will look differently depending on your needs and your individual journey.</p><p style="color: rgb(48, 48, 48); font-size: var(--font-size); box-sizing: border-box;" fr-original-style=" color: rgb(48, 48, 48);"><br fr-original-style="" style="box-sizing: border-box;"></p><p style="color: rgb(48, 48, 48); font-size: var(--font-size); box-sizing: border-box;" fr-original-style=" color: rgb(48, 48, 48);">Together we will explore how working with the breath can support you most and guide you back home to your body for optimal health &amp; wellbeing.</p><p style="color: rgb(48, 48, 48); font-size: var(--font-size); box-sizing: border-box;" fr-original-style=" color: rgb(48, 48, 48);"><br fr-original-style="" style="box-sizing: border-box;"></p><p style="color: rgb(48, 48, 48); font-size: var(--font-size); box-sizing: border-box;" fr-original-style=" color: rgb(48, 48, 48);">These sessions can focus on functional breathing for your everyday life for better sleep, more energy, more focus, deeper relaxation and better mental health ( to name just a few examples). Or, the sessions can be highly experiential guided breath journeys to release stored emotions and trauma.</p><p style="color: rgb(48, 48, 48); font-size: var(--font-size); box-sizing: border-box;" fr-original-style=" color: rgb(48, 48, 48);"><br fr-original-style="" style="box-sizing: border-box;"></p><p style="color: rgb(48, 48, 48); font-size: var(--font-size); box-sizing: border-box;" fr-original-style=" color: rgb(48, 48, 48);">We will always start with an initial assessment of your breathing mechanics and breathing habits and then establish together how I can support you most through breathwork guidance.</p><p style="color: rgb(48, 48, 48); font-size: var(--font-size); box-sizing: border-box;" fr-original-style=" color: rgb(48, 48, 48);"><br fr-original-style="" style="box-sizing: border-box;"></p><p style="color: rgb(48, 48, 48); font-size: var(--font-size); box-sizing: border-box;" fr-original-style=" color: rgb(48, 48, 48);">Breathwork is for you regardless of what you do and where you are at- whether you want to learn how to better deal with stress, improve your athletic performance, release trauma and stored emotions, go on a deep journey into the self, explore meditative practices, improve your overall health&amp; wellbeing, strengthen your cognitive function, create clarity and focus in your life, boost your immune system, unleash your full human potential, improve your sleep, learn how to regulate your nervous system, and so much more- breath is the foundation of it all. Are you ready to explore the world of breathwork?</p><p style="color: rgb(48, 48, 48); font-size: var(--font-size); box-sizing: border-box;" fr-original-style=" color: rgb(48, 48, 48);"><br fr-original-style="" style="box-sizing: border-box;"></p><p style="color: rgb(48, 48, 48); font-size: var(--font-size); box-sizing: border-box;" fr-original-style=" color: rgb(48, 48, 48);"><br fr-original-style="" style="box-sizing: border-box;"></p><p style="color: rgb(48, 48, 48); font-size: var(--font-size); box-sizing: border-box;" fr-original-style=" color: rgb(48, 48, 48);">Sessions can range between 60 and 120 minutes. For longer session please contact me to organize a private day breathwork retreat.</p><p style="color: rgb(48, 48, 48); font-size: var(--font-size); box-sizing: border-box;" fr-original-style=" color: rgb(48, 48, 48);"><br fr-original-style="" style="box-sizing: border-box;"></p><p style="color: rgb(48, 48, 48); font-size: var(--font-size); box-sizing: border-box;" fr-original-style=" color: rgb(48, 48, 48);"><br fr-original-style="" style="box-sizing: border-box;"></p><p style="color: rgb(48, 48, 48); font-size: var(--font-size); box-sizing: border-box;" fr-original-style=" color: rgb(48, 48, 48);">Get in touch with me for a free 15 minute chat to see if we are a good fit and how I can best support you.</p><p style="color: rgb(48, 48, 48); font-size: var(--font-size); box-sizing: border-box;" fr-original-style=" color: rgb(48, 48, 48);"><br fr-original-style="" style="box-sizing: border-box;"></p><p style="color: rgb(48, 48, 48); font-size: var(--font-size); box-sizing: border-box;" fr-original-style=" color: rgb(48, 48, 48);"><br fr-original-style="" style="box-sizing: border-box;"></p><p style="color: rgb(48, 48, 48); font-size: var(--font-size); box-sizing: border-box;" fr-original-style=" color: rgb(48, 48, 48);"><br fr-original-style="" style="box-sizing: border-box;"></p><p style="color: rgb(48, 48, 48); font-size: var(--font-size); box-sizing: border-box;" fr-original-style=" color: rgb(48, 48, 48);"><em fr-original-style="" style="box-sizing: border-box;"><strong fr-original-style="" style="font-weight: 700; box-sizing: border-box;">physical, mental&amp; emotional benefits of breathwork:</strong></em></p><ul style="color: rgb(48, 48, 48); box-sizing: border-box;" fr-original-style=" color: rgb(48, 48, 48);"><li fr-original-style="" style="box-sizing: border-box;">reduces anxiety &amp; relieves depression</li><li fr-original-style="" style="box-sizing: border-box;">helps adapt to stress</li><li fr-original-style="" style="box-sizing: border-box;">more energy</li><li fr-original-style="" style="box-sizing: border-box;">better &amp; more restorative sleep</li><li fr-original-style="" style="box-sizing: border-box;">strengthens the immune system</li><li fr-original-style="" style="box-sizing: border-box;">reduces inflammation</li><li fr-original-style="" style="box-sizing: border-box;">helps detox and stimulates the lymphatic system</li><li fr-original-style="" style="box-sizing: border-box;">aids recovery</li><li fr-original-style="" style="box-sizing: border-box;">improved cognitive function, more focus and clarity</li><li fr-original-style="" style="box-sizing: border-box;">improves cardiovascular health &amp; circulation</li><li fr-original-style="" style="box-sizing: border-box;">regulates blood PH &amp; blood pressure</li><li fr-original-style="" style="box-sizing: border-box;">enhances your metabolism</li><li fr-original-style="" style="box-sizing: border-box;">improves your posture with awareness to breath biomechanics</li><li fr-original-style="" style="box-sizing: border-box;">improves mental health</li><li fr-original-style="" style="box-sizing: border-box;">helps with digestion</li><li fr-original-style="" style="box-sizing: border-box;">creates deeper presence in your body and with others</li><li fr-original-style="" style="box-sizing: border-box;">allows you to feel your emotions fully</li><li fr-original-style="" style="box-sizing: border-box;">boosts creativity</li><li fr-original-style="" style="box-sizing: border-box;">can bring more balance and self awareness</li><li fr-original-style="" style="box-sizing: border-box;">releases tension in your muscles</li><li fr-original-style="" style="box-sizing: border-box;">regulates and balances the nervous system</li><li fr-original-style="" style="box-sizing: border-box;">personal growth and transformation</li><li fr-original-style="" style="box-sizing: border-box;">access altered states of consciousness</li><li fr-original-style="" style="box-sizing: border-box;">improves athletic performance</li><li fr-original-style="" style="box-sizing: border-box;">greater interoceptive awareness</li><li fr-original-style="" style="box-sizing: border-box;">tool to connect with others and express authentically</li><li fr-original-style="" style="box-sizing: border-box;">emotional release and trauma release</li><li fr-original-style="" style="box-sizing: border-box;">shifts your state</li></ul><p style="color: rgb(48, 48, 48); font-size: var(--font-size); box-sizing: border-box;" fr-original-style=" color: rgb(48, 48, 48);"><br fr-original-style="" style="box-sizing: border-box;"></p><p style="color: rgb(48, 48, 48); font-size: var(--font-size); box-sizing: border-box;" fr-original-style=" color: rgb(48, 48, 48);">4 or 8 session pricing plans and packages are available, please get in touch for more info</p>
<p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;">&nbsp;</p>
<p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;"><br fr-original-style="" style="box-sizing: border-box;"></p>
<p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;">Testimonials:&nbsp;</p>
<p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;">&nbsp;</p>
<p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;"><span style="font-weight: 400; box-sizing: border-box;" fr-original-style="font-weight: 400;">&ldquo;</span><span style="font-weight: 400; box-sizing: border-box;" fr-original-style="font-weight: 400;">Lisa has taken me through three breathwork sessions so far. Each have been profound in different ways. It is difficult to describe to someone who has not tried it, and quite surprising that one&#39;s experience can be so radically altered by attending to a process that we take for granted - breathing. The only way to know what I am talking about is to try it. Lisa understands and engages the philosophy and science of breathwork as much as she does indigenous and local knowledges. She is a very patient, present and enthusiastic person who really cares about other people. I cannot think of a better person to guide through this important work.&rdquo; - Ramsey Affifi</span></p>
<p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;">&nbsp;</p>
<p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;">"I was blessed to be invited to a breathing workshop with Lisa Krause in April.&nbsp; Lisa is a wonderful teacher and guide; her calm and gentle voice and excellent instruction helped me to feel totally safe and relaxed as she took me through the steps of conscious breathwork.&nbsp; Her lessons were easy to follow, and I always felt she was totally present to her students and ready to support and respond to any questions or concerns.&nbsp; Following her instructions, my body came into a deep state of peace and relaxation and at the same time, the breathing exercises energized me.&nbsp; I&#39;m so grateful to have had such a marvellous first experience of breathwork with Lisa&#39;s care. " - Elisa Graf</p>
<p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;">&nbsp;</p>

Wild Breath- by Lisa

Health & Wellbeing

One-on-one Breathwork Coaching and Guided Breathwork journeys, online and in person

One-on-one Breathwork sessions

<p fr-original-style=" color: rgb(0, 0, 0);" id="isPasted" style="color: rgb(0, 0, 0); font-size: 16px; box-sizing: border-box;"><strong fr-original-style="" style="font-weight: 700; box-sizing: border-box;">This one-day Winter Mindfulness Meditation Retreat will be held online.</strong></p><p fr-original-style=" color: rgb(0, 0, 0);" style="color: rgb(0, 0, 0); font-size: 16px; box-sizing: border-box;">Often in the busy rush of our lives, it can be hugely restorative to take time for ourselves and to practice &ldquo;just being&rdquo;. As we settle into the winter months, this 1-day Mindfulness Retreat is offered as an opportunity to create space to deepen your practice and restore both body and mind.</p><p fr-original-style=" color: rgb(0, 0, 0);" style="color: rgb(0, 0, 0); font-size: 16px; box-sizing: border-box;">Asking ourselves the question&nbsp;<em fr-original-style="" style="box-sizing: border-box;">&ldquo;How can I best take care of myself?&rdquo;</em></p><p fr-original-style=" color: rgb(0, 0, 0);" id="isPasted" style="color: rgb(0, 0, 0); font-size: 16px; box-sizing: border-box;">As a participant, you will be mostly in silence throughout the day. Meditation practices of 20 mins, 30 mins, or 45 mins in length will be guided by me, Claire Griffin,&nbsp; and will include mindfulness meditations in stillness (sitting, standing, or laying down), mindful movement, and mindful walking.</p><p fr-original-style=" color: rgb(0, 0, 0);" style="color: rgb(0, 0, 0); font-size: 16px; box-sizing: border-box;">There will be an opportunity to speak at the beginning of the day and again at the end. &nbsp;You are also free to contact me during the breaks or at lunchtime regarding any issues that you may be experiencing.</p><p fr-original-style=" color: rgb(0, 0, 0);" style="color: rgb(0, 0, 0); font-size: 16px; box-sizing: border-box;"><span fr-original-style="color: rgb(0, 0, 0);" id="isPasted" style="color: rgb(0, 0, 0); box-sizing: border-box;">PLEASE NOTE: &nbsp;This Mindfulness meditation retreat is suitable for people who have had some experience of Mindfulness meditation and you will be asked to complete a short Application Form with details of this at the point of booking your place.</span></p><p fr-original-style=" color: rgb(0, 0, 0);" style="color: rgb(0, 0, 0); font-size: 16px; box-sizing: border-box;"><span fr-original-style="color: rgb(0, 0, 0);" style="color: rgb(0, 0, 0); box-sizing: border-box;"><em fr-original-style="" style="box-sizing: border-box;"><strong fr-original-style="" style="font-weight: 700; box-sizing: border-box;">"It is indeed a radical act of love to just sit down and be quiet for a time by yourself"&nbsp; Jon Kabat-Zinn</strong></em></span></p><p fr-original-style=" color: rgb(0, 0, 0);" style="color: rgb(0, 0, 0); font-size: 16px; box-sizing: border-box;"><span fr-original-style="color: rgb(0, 0, 0);" style="color: rgb(0, 0, 0); box-sizing: border-box;"><em fr-original-style="" style="box-sizing: border-box;"><strong fr-original-style="" style="font-weight: 700; box-sizing: border-box;"><span fr-original-style="color: rgb(17, 17, 17);" id="isPasted" style="color: rgb(17, 17, 17); box-sizing: border-box;">Photo by&nbsp;</span><a fr-original-style=" color: rgb(118, 118, 118);" href="https://unsplash.com/es/@sixteenmilesout?utm_source=unsplash&utm_medium=referral&utm_content=creditCopyText" style="color: rgb(118, 118, 118); user-select: auto; box-sizing: border-box; text-decoration: inherit; cursor: pointer;">Sixteen Miles Out</a><span fr-original-style="color: rgb(17, 17, 17);" style="color: rgb(17, 17, 17); box-sizing: border-box;">&nbsp;on&nbsp;</span><a fr-original-style=" color: rgb(118, 118, 118);" href="https://unsplash.com/s/photos/candles?utm_source=unsplash&utm_medium=referral&utm_content=creditCopyText" style="color: rgb(118, 118, 118); user-select: auto; box-sizing: border-box; text-decoration: inherit; cursor: pointer;">Unsplash</a>
<br fr-original-style="" style="box-sizing: border-box;"></strong></em></span></p>

Mindfulness Web

One Day Online Silent Mindfulness Meditation Retreat Live in Zoom

Restorative Silent Meditation Retreat Online December 3rd 2022

Standard price

Lower price for anyone not able to pay the full fee

Discounted price

For anyone on low wage, students, unemployed, or pensioners

Concessions

<p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;">Life is hectic. Finding time out feels almost impossible. We want to pray, we want to reflect, but when we do find a snatched moment to ourselves, we remain distracted.</p><p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;">I&#39;ve designed this space to help you reconnect with your breath, to gently stretch your body, and to listen... to the voice of your inner wisdom, and to the voice of your Beloved.&nbsp;</p><p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;">We will meditate with scripture, we will journal, we will use creative means to listen to the Spirit.</p><p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;">We will sit with Love.</p><p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;">I hope you will come away feeling centred, refreshed and assured of your belovedness.</p><p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;">&nbsp;Two hours, on Zoom.</p><p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;">"Come away with me to a quiet place"</p><p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;"><br fr-original-style="" style="box-sizing: border-box;"></p><p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;">Past Participants are Saying:</p><p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;"><br fr-original-style="" style="box-sizing: border-box;"></p><p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;">"<span style="color: rgb(0, 0, 0); box-sizing: border-box;" id="isPasted" fr-original-style=" color: rgb(0, 0, 0);">A really well led session allowing time for reflection and prayer." - Ellie</span></p><p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;"><br fr-original-style="" style="box-sizing: border-box;"></p><p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;"><em fr-original-style="" style="box-sizing: border-box;">Mini-Retreats are hosted by Lissy Clarke, Spiritual Director, Yoga Teacher and the voice behind the meditations at Contemplative at Home.&nbsp;</em></p>

Life is hectic. Finding time out feels almost impossible. We want to pray, we want to reflect, but when we do find a snatched moment to ourselves, we remain distracted.
I've designed this space to help you reconnect with your breath, to gently stretch your body, and to listen... to the voice of your inner wisdom, and to the voice of your Beloved. 
We will meditate with scripture, we will journal, we will use creative means to listen to the Spirit.
We will sit with Love.
I hope you will come away feeling centred, refreshed and assured of your belovedness.
 Two hours, on Zoom.
"Come away with me to a quiet place"

The sessions will be shaped around the following themes this year:
October: Teresa of Avila
November: Letting Go
December: Advent / Expectant Hope
January: The Gifts of Winter Darkness
February: Love
March: Lent
April: No Session
May: Resurrection / Spring
June: TBC

July: The Gifts of Summer

August: No Session


You are invited to participate from the comfort of your own home. Ideally you'll be able to find a little space where you won't be interrupted. You might wish to ask those you share space with to help you protect this time by respecting your privacy.
All who sign up will be sent a link to the recording of the retreat which will remain live until the following session. If you would like to participate via recording, simply register for the event. It would be great if you could let me know that you won't be with us in real time.

Past Participants are Saying:


"A really well led session allowing time for reflection and prayer." - Ellie


Virtual Mini-Retreats are hosted by Lissy Clarke, Spiritual Director, Yoga Teacher and the voice behind the meditations at Contemplative at Home. 

NB: Virtual Mini-Retreats are FREE for members who support the show at £15/ month and above (thank you!! ✨) - but you must still register to secure a place on a particular date, as places are limited. Memberships can be started or stopped at any time. More information here.

Contemplative at Home

Virtual Mini-Retreats

Suggested Donation

<p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;"><strong id="isPasted" fr-original-style="" style="font-weight: 700; box-sizing: border-box;">In Module 1</strong> you&#39;ll learn how to deepen trance, discover language patterns, how to communicate with the subconscious and how to create unique inner sanctuary spaces. Once you&#39;ve completed the learning module, should you be on the additional accreditation route you&#39;ll be invited to attend our toolkit retreat days of interactive practice learning sessions you can also attend our Live practise sessions held on Fridays in term time and our Masterclasses on Mondays held also throughout term time.&nbsp;</p>

In Module 1 you'll learn how to deepen trance, discover language patterns, how to communicate with the subconscious and how to create unique inner sanctuary spaces. Once you've completed the learning module, should you be on the additional accreditation route you'll be invited to attend our toolkit retreat days of interactive practice learning sessions you can also attend our Live practise sessions held on Fridays in term time and our Masterclasses on Mondays held also throughout term time. 

The Northern College Of Clinical Hypnotherapy

Module 1 is about how to deepen trance, discover language patterns, how to communicate with the subconscious and how to create unique inner sanctuary spaces. 

Module 1 Practitioner Diploma in Clinical Hypnotherapy

Transform your relationship with nature through the Wild Finca Online Rewilding Retreat. Over the course of two weeks, embark on a journey designed to deepen your understanding of the natural world, inspire personal growth, and provide practical steps for integrating rewilding practices into your daily life. Be among the first to experience this unique and innovative retreat. With limited spots available, don’t miss the opportunity to embrace a harmonious lifestyle with nature. Begin your journey towards a more connected existence today.

Wild Finca Online Rewilding Retreat
Our intention for the Wild Finca Online Rewilding Retreat is to help you strengthen your connection with nature. We achieve this by enhancing your knowledge of the natural world and offering both inspiration and practical suggestions on how to incorporate the concept of ‘Rewilding’ into your own life.
Course Structure:

Week 1

Session 1: Introduction to Wild Finca Habitats
Date & Time: Wednesday 2nd October (9pm CET)
- LIVE with mini film inserts (an intro to the different habitats we have here, and a Q&A about habitats near to you)
Pre-recorded Mini Film:
- Introduction to the different habitats at Wild Finca.
- Visual tour showcasing various ecosystems.
Live Component:
- Q&A session about habitats near you. Participants can share information and ask questions about their local environments.
Objectives:
- Understand the variety of habitats at Wild Finca.
- Learn to identify and appreciate your local habitats.


Session 2: Wildlife at Wild Finca
Date & Time: Friday 4th October (9pm CET)
- LIVE with mini film inserts (the wildlife we have here, migration and local fauna)
Pre-recorded Mini Film:
- Presentation on the wildlife at Wild Finca.
- Focus on both migratory species and local fauna, highlighting unique behaviors and adaptations.
Live Component:
- Interactive discussion on wildlife spotting tips and ethical wildlife observation.
Objectives:
- Gain knowledge about the diverse wildlife at Wild Finca.
- Develop skills for observing and identifying your local wildlife.


Session 3: Agri-Rewilding Process
Date & Time: Sunday 6th October (9pm CET)
- LIVE with mini film inserts (agriwilding, the livestock we use and why)
Pre-recorded Mini Film:
- Overview of Wild Finca's agri-rewilding process.
- Step-by-step guide on how rewilding practices are applied to agricultural land.
Live Component:
- Q&A session on implementing rewilding techniques.
Objectives:
- Understand the principles of agri-rewilding.
- Learn practical steps to incorporate rewilding into your own life


Week 2

Session 4: The Importance of Plants
Date & Time: Wednesday 9th October (9pm CET)
- LIVE with mini film inserts (the importance of plants)
Pre-recorded Mini Film:
- Exploration of the vital role plants play in ecosystems.
- Highlighting key plant species at Wild Finca and their ecological significance.
Live Component:
- Discussion on native vs. invasive plants and how to promote native plant growth.
Objectives:
- Recognize the importance of plant diversity.
- Learn to identify and support native plant species.


Session 5: Applying Wild Finca Rewilding Knowledge
Date & Time: Friday 11th October (9pm CET)
- LIVE with mini film inserts (what can you do? How can you apply this to your life?)
Pre-recorded Mini Film:
- Practical ways to apply rewilding principles to everyday life.
- Tips on creating wildlife-friendly spaces in urban and rural settings.
Live Component:
- Workshop on designing personal rewilding projects and sharing ideas.
Objectives:
- Empower participants to implement rewilding practices at home.
- Foster a community of rewilding enthusiasts.


Session 6: Treasure Hunt Review and Closing
Date & Time: BONUS session Sunday 13th of October (9pm CET)
- LIVE a review of everyones Treasure Hunt (NB You will recieve the Treasure Hunt on Sunday 29th of September. The Treasure Hunt is specifically designed to get you outside and engaging directly with the natural world, as well as creating opportunities to put your learning into practice). 
Activity:
- Treasure Hunt: Participants will receive a list of items to find over the two-week period. Items may include specific plants, animal tracks, insects, etc.
Live Component:
- Review of Treasure Hunt findings.
- Identification and discussion of items found.
- Closing remarks and feedback session.
Objectives:
- Encourage hands-on engagement with nature.
- Provide a fun and interactive way to reinforce learning.
By the end of the retreat, you'll not only have deepened your connection with nature but also gained actionable insights to bring the spirit of rewilding into your own environment.
PLUS
A Wild Finca Guide PDF to support your learning (we will send this to you when you register for the course).
Access to ‘Notes from Wild Finca’ our 2021 monthly film series (this will also be sent on registration).
And, for the duration of the course, be a part of an optional WFORR WhatsApp group so that the community can share Treasure Hunt updates, and get help with ID and any other questions that might pop up over the course (this will start September the 30th and be active for the two week course duration).
A map of Wild Finca (you will receive this on Tuesday 1st of October).
If you are unable to attend the LIVE sessions, they will all be recorded for you to catch up at your own convenience. All recordings and access to ‘Notes from Wild Finca’ will be available until Sunday 3rd of November. 



Wild Finca Online Rewilding Retreat

Nature Therapy

Wilderness Survival

Wild Camping

Forest Therapy

Ecotherapy

Transform your relationship with nature through the Wild Finca Online Rewilding Retreat. Over the course of two weeks, embark on a journey designed to deepen your understanding of the natural world, inspire personal growth, and provide practical steps for integrating rewilding practices into your daily life. Be among the first to experience this unique and innovative retreat. With limited spots available, don’t miss the opportunity to embrace a harmonious lifestyle with nature. Begin your journey towards a more connected existence today.

<p id="isPasted" fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;"><strong fr-original-style="" style="font-weight: 700; box-sizing: border-box;"><span style="font-size: 14px; box-sizing: border-box;" fr-original-style="font-size: 14px;">Complete Compassion Practice</span></strong></p><p id="isPasted" fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;"><span style="font-size: 14px; box-sizing: border-box;" fr-original-style="font-size: 14px;">Exploring the four boundless meditations of loving-kindness, compassion, joy and peace.</span><strong fr-original-style="" style="font-weight: 700; box-sizing: border-box;"><span style="font-size: 14px; box-sizing: border-box;" fr-original-style="font-size: 14px;"><br fr-original-style="" style="box-sizing: border-box;"></span></strong></p><p id="isPasted" fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;"><span style="font-size: 14px; box-sizing: border-box;" fr-original-style="font-size: 14px;">This workshop offers an introduction to the &#39;Brahma Viharas&#39; or<span style="color: rgb(77, 81, 86); box-sizing: border-box;" fr-original-style="color: rgb(77, 81, 86);">&nbsp;</span><span style="color: rgb(5, 5, 5); box-sizing: border-box;" id="isPasted" fr-original-style="color: rgb(5, 5, 5);">Shimuryo Zammai&rsquo; practices &ndash; the four limitless meditations, that are shared in the&nbsp;</span><span style="color: rgb(5, 5, 5); box-sizing: border-box;" id="isPasted" fr-original-style="color: rgb(5, 5, 5);"><a href="https://cademy.co.uk/create-harmony/zen-compassion-meditation-the-heart-of-loving-kindness" target="_blank" rel="noopener noreferrer" fr-original-style="" style="user-select: auto; font-size: var(--font-size); box-sizing: border-box; color: inherit; cursor: pointer; text-decoration: inherit;"><strong fr-original-style="" style="font-weight: 700; box-sizing: border-box;">Zen Compassion Meditation</strong></a></span><span style="color: rgb(5, 5, 5); box-sizing: border-box;" id="isPasted" fr-original-style="color: rgb(5, 5, 5);">&nbsp;course. The methods offered provide you with a great way to get started, or to finish the full course by bringing them all together in one meditation.</span></span></p><p id="isPasted" fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;"><span style="font-size: 14px; box-sizing: border-box;" fr-original-style="font-size: 14px;"><span style="color: rgb(5, 5, 5); box-sizing: border-box;" fr-original-style="color: rgb(5, 5, 5);">We take time to contemplate the different elements and bring them into our meditation and mindful movement practices.</span></span></p><p id="isPasted" fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;"><span style="font-size: 14px; box-sizing: border-box;" fr-original-style="font-size: 14px;"><span style="color: rgb(5, 5, 5); box-sizing: border-box;" fr-original-style="color: rgb(5, 5, 5);">With this workshop you can create some space at home for your own mini retreat, watch the video (the live recording from the workshop) and learn these wonderful methods to develop positive qualities within.</span></span></p>

Complete Compassion Practice
Exploring the four boundless meditations of loving-kindness, compassion, joy and peace.

Recorded live, this workshop offers an introduction to the 'Brahma Viharas' or Shimuryo Zammai’ practices – the four limitless meditations, that are shared in the Zen Compassion Meditation course. The methods offered provide you with a great way to get started, or to finish the full course by bringing them all together in one meditation.
We take time to contemplate the different elements and bring them into our meditation and mindful movement practices.
With this workshop you can create some space at home for your own mini retreat, watch the video (the live recording from the workshop) and learn these wonderful methods to develop positive qualities within.

Create Harmony

Meditation Teacher

Self-Awareness

Mindfulness Teacher

A meditation and mindful movement workshop exploring the four boundless meditations of loving-kindness, compassion, joy and peace, along with some other meditations and contemplations to bring these positive qualities to life.


Complete Compassion - Zen Meditation Workshop

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					<div><p>Employees are more productive and motivated when they feel a good sense of involvement in establishing their organisation's goals. Retreat staff is processes and results of careful planning to fit in with ongoing activities and the normal workload. A carefully-planned retreat motivates employees because it conscripts their creative participation in setting goals and contributing to decisions.</p><p>By learning the main staff retreats undertaking categories you will able to ensure the continuing success of your staff retreats. Creating Successful Staff Retreats helps you to reviews and keep a checklist on staffs that will provide very useful and economical inputs. For blaster productivity, sales and positive workplace this course will help to be able to Create Successful Staff Retreats.</p><p><strong>Please Note, there is no Assessment available with this Creating Successful Staff Retreats course. Learners can order the Course Completion Certificate right after completing the Creating Successful Staff Retreats course.</strong></p></div>
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			<h2><b> Learning outcome</b></h2>		</div>
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										<span>You will be able to incorporate various techniques successfully and understand your customers better.</span>
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                                <h2>Course Curriculum</h2>
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					<td colspan="4"><strong>Module One: Staff Retreats &amp; Types of Undertakings at a Staff Retreat</strong></td>
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					<td>Staff Retreats _ Types of Undertakings at a Staff Retreat</td><td><span>🕐 00:10:00</span></td>
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					<td colspan="4"><strong>Module Two: Designing a Staff Retreat</strong></td>
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					<td>Designing a Staff Retreat</td><td><span>🕐 00:17:00</span></td>
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					<td colspan="4"><strong>Module Three: Running the Retreat Post-Retreat</strong></td>
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					<td>Running the Retreat _ Post-Retreat</td><td><span>🕐 00:10:00</span></td>
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Skill Up

Learning & Development

Team Building

Online Course Marketing

Online Course Creation

Counselling Skills

Trainers Course

Employees are more productive and motivated when they feel a good sense of involvement in establishing their organisation's

Creating Successful Staff Retreats

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	<h3><strong>Description:</strong></h3>
<p>A staff retreat is important to maintain harmony in an office environment. It usually takes longer than two hours of staff meetings to get the work done. This <strong>Staff Retreating Certificate Course</strong> will help you change your approach towards your colleagues and help bolster your communication with them.<br />
In this course, you will learn about importance of discussing experiences in staff retreats, know the reasons, develop and present staff retreats relevant activities, evaluation questionnaire, checklist, etc. You will be able to garner knowledge which will help you increase productivity, efficiency and sales.</p>
<h3><b>Learning Outcomes:</b></h3>
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<li>Analyse experience with staff retreats</li>
<li>Get information for what staff retreats are operated</li>
<li>Realise the chief staff retreat undertakings categories</li>
<li>Improve as well as present retreat activities</li>
<li>Figure out the critical components for success of a staff retreat</li>
<li>Formulate a planning</li>
<li>Learn how to apply the keys to running checklist for a staff retreat</li>
<li>Enhance an assessment questionnaire</li>
<li>Identify post-retreat activities that would assert the consistent success of your staff retreats</li>
<li>Turn your top three take home ideas into reality for producing successful staff retreats</li>
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<h3><b>Assessment:</b></h3>
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<li><span>At the end of the course, you will be required to sit for an online MCQ test. Your test will be assessed automatically and immediately. You will instantly know whether you have been successful or not.</span></li>
<li><span>Before sitting for your final exam you will have the opportunity to test your proficiency with a mock exam.</span></li>
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<h3><b>Certification:</b></h3>
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<li><span>After completing and passing the course successfully, you will be able to obtain an Accredited Certificate of Achievement.</span></li>
<li><span>Certificates can be obtained either in hard copy at a cost of £39 or in PDF format at a cost of £24.</span></li>
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<h3><b>Who is this Course for?</b></h3>
<p><b>Staff Retreating Certificate Course </b><span>is certified by CPD Qualifications Standards and CiQ. This makes it perfect for anyone trying to learn potential professional skills.</span></p>
<p><span>As there is no experience and qualification required for this course, it is available for all students from any academic background.</span></p>
<h3><b>Requirements</b></h3>
<p><span>Our</span><b> Staff Retreating Certificate Course</b><span> is fully compatible with any kind of device. Whether you are using Windows computer, Mac, smartphones or tablets, you will get the same experience while learning. Besides that, you will be able to access the course with any kind of internet connection from anywhere at any time without any kind of limitation.</span></p>
<h3><b>Career Path</b></h3>
<p><span>After completing this course you will be able to build up accurate knowledge and skills with proper confidence to enrich yourself and brighten up your career in the relevant job market.</span></p>
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					<td><span><i></i> 00:45:00</span></td>
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					<td><span><i></i> 00:30:00</span></td>
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					<td>Mock Exam- Staff Retreating Certificate Course</td>
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					<td><span><i></i> 00:20:00</span></td>
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					<td colspan="4">Final Exam</td>
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					<td>Final Exam- Staff Retreating Certificate Course</td>
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					<td><span><i></i> 00:20:00</span></td>
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					<td colspan="4">Order Your Certificate and Transcript</td>
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					<td>Order Your Certificates and Transcripts</td>
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					<td><span><i></i> 00:00:00</span></td>
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John Academy

Certificate in Further Education & Training (Cert Ed)

Certificate in Education & Training (CET)

Centre for Counselling & Psychotherapy Training (CCPT)

Professional Skills Course (PSC)

Staff Retreating Certificate Course

London

<ul style="color: rgb(230, 230, 230); box-sizing: border-box;" id="isPasted" fr-original-style=" color: rgb(230, 230, 230);"><li style="color: rgb(0, 0, 0); font-weight: bold; box-sizing: border-box;" fr-original-style="color: rgb(0, 0, 0); font-weight: bold;"><strong fr-original-style="" style="font-weight: 700; box-sizing: border-box;">Better relationships intensive training programme</strong></li><li style="color: rgb(0, 0, 0); font-weight: bold; box-sizing: border-box;" fr-original-style="color: rgb(0, 0, 0); font-weight: bold;"><strong fr-original-style="" style="font-weight: 700; box-sizing: border-box;">One on one dating coaching</strong></li><li style="color: rgb(0, 0, 0); font-weight: bold; box-sizing: border-box;" fr-original-style="color: rgb(0, 0, 0); font-weight: bold;"><strong fr-original-style="" style="font-weight: 700; box-sizing: border-box;">Better relationships programme and Relationship assessment overview</strong></li><li style="color: rgb(0, 0, 0); font-weight: bold; box-sizing: border-box;" fr-original-style="color: rgb(0, 0, 0); font-weight: bold;"><strong fr-original-style="" style="font-weight: 700; box-sizing: border-box;">5 Day Holiday in mystery 5 star location (Clear mind and relaxation)</strong></li><li style="color: rgb(0, 0, 0); font-weight: bold; box-sizing: border-box;" fr-original-style="color: rgb(0, 0, 0); font-weight: bold;"><strong fr-original-style="" style="font-weight: 700; box-sizing: border-box;">2 day therapy in 5 star Luxury London hotel</strong></li><li style="color: rgb(0, 0, 0); font-weight: bold; box-sizing: border-box;" fr-original-style="color: rgb(0, 0, 0); font-weight: bold;"><strong fr-original-style="" style="font-weight: 700; box-sizing: border-box;">Luxury spa retreat and treatment by celebrity facialist</strong></li><li style="color: rgb(0, 0, 0); font-weight: bold; box-sizing: border-box;" fr-original-style="color: rgb(0, 0, 0); font-weight: bold;"><strong fr-original-style="" style="font-weight: 700; box-sizing: border-box;">World famous celebrity dentist teeth whitening treatment</strong></li><li style="color: rgb(0, 0, 0); font-weight: bold; box-sizing: border-box;" fr-original-style="color: rgb(0, 0, 0); font-weight: bold;"><strong fr-original-style="" style="font-weight: 700; box-sizing: border-box;">Free M.D.D Membership for 1 year</strong></li></ul><p style="color: rgb(212, 212, 212); font-size: var(--font-size); box-sizing: border-box;" fr-original-style=" color: rgb(212, 212, 212);"><span style="color: rgb(0, 0, 0); box-sizing: border-box;" fr-original-style="color: rgb(0, 0, 0);"><strong fr-original-style="" style="font-weight: 700; box-sizing: border-box;">Assess your love life and enjoy a vacation and bespoke luxury package created by your M.D.D date coach to tailor to your specific needs and problem areas enjoy a first-class experience and let the M.D.D help you embrace a new and bright future and assist you with a beautiful transition to the love life you desire and a happier, confident, enriched mind.Let all your strengths and abilities be harnessed to propel you to great success with this intensive package</strong></span></p><p style="color: rgb(212, 212, 212); font-size: var(--font-size); box-sizing: border-box;" fr-original-style=" color: rgb(212, 212, 212);"><span style="color: rgb(0, 0, 0); box-sizing: border-box;" fr-original-style="color: rgb(0, 0, 0);"><strong fr-original-style="" style="font-weight: 700; box-sizing: border-box;">Price on application</strong></span></p><p style="color: rgb(212, 212, 212); font-size: var(--font-size); box-sizing: border-box;" fr-original-style=" color: rgb(212, 212, 212);"><br fr-original-style="" style="box-sizing: border-box;"></p><p style="color: rgb(212, 212, 212); font-size: var(--font-size); box-sizing: border-box;" fr-original-style=" color: rgb(212, 212, 212);"><br fr-original-style="" style="box-sizing: border-box;"></p><p style="color: rgb(212, 212, 212); font-size: var(--font-size); box-sizing: border-box;" fr-original-style=" color: rgb(212, 212, 212);"><span style="color: rgb(0, 0, 0); box-sizing: border-box;" fr-original-style="color: rgb(0, 0, 0);"><strong fr-original-style="" style="font-weight: 700; box-sizing: border-box;"><a href="https://relationshipsmdd.com/product/m-d-d-premier-vip-coaching-package/" id="isPasted" fr-original-style="" style="-webkit-user-select: auto; font-size: var(--font-size); box-sizing: border-box; color: inherit; cursor: pointer; text-decoration: inherit;">https://relationshipsmdd.com/product/m-d-d-premier-vip-coaching-package/</a></strong></span></p>

Miss Date Doctor Dating Coach London, Couples Therapy

M.D.D PREMIER VIP COACHING PACKAGE (V.I.P)

<p dir="ltr" style="color: rgb(33, 33, 33); font-size: var(--font-size); box-sizing: border-box;" id="isPasted" fr-original-style=" color: rgb(33, 33, 33);"><span style="color: rgb(49, 49, 49); box-sizing: border-box;" fr-original-style=" color: rgb(49, 49, 49);"><strong fr-original-style="" style="font-weight: 700; box-sizing: border-box;">Art &amp; Flash&nbsp;</strong></span><span style="color: rgb(49, 49, 49); box-sizing: border-box;" fr-original-style=" color: rgb(49, 49, 49);"><strong fr-original-style="" style="font-weight: 700; box-sizing: border-box;">with&nbsp;</strong></span><span style="color: rgb(49, 49, 49); box-sizing: border-box;" fr-original-style=" color: rgb(49, 49, 49);"><strong fr-original-style="" style="font-weight: 700; box-sizing: border-box;">Anika Carpenter</strong></span><span style="color: rgb(49, 49, 49); box-sizing: border-box;" fr-original-style=" color: rgb(49, 49, 49);"><b fr-original-style="" style="box-sizing: border-box;"><br fr-original-style="" style="box-sizing: border-box;"></b></span><span style="color: rgb(49, 49, 49); box-sizing: border-box;" fr-original-style=" color: rgb(49, 49, 49);">Monthly</span><span style="color: rgb(49, 49, 49); box-sizing: border-box;" fr-original-style=" color: rgb(49, 49, 49);">&nbsp;online ekphras</span><span style="color: rgb(49, 49, 49); box-sizing: border-box;" fr-original-style=" color: rgb(49, 49, 49);">tic&nbsp;</span><span style="color: rgb(49, 49, 49); box-sizing: border-box;" fr-original-style=" color: rgb(49, 49, 49);">writing workshops</span><span style="color: rgb(49, 49, 49); box-sizing: border-box;" fr-original-style=" color: rgb(49, 49, 49);">&nbsp;exploring contemporary artworks for story inspiration.</span><span style="color: rgb(49, 49, 49); box-sizing: border-box;" fr-original-style=" color: rgb(49, 49, 49);">&nbsp;&nbsp;</span><span style="color: rgb(49, 49, 49); box-sizing: border-box;" fr-original-style=" color: rgb(49, 49, 49);"><br fr-original-style="" style="box-sizing: border-box;"></span></p><p dir="ltr" style="color: rgb(33, 33, 33); font-size: var(--font-size); box-sizing: border-box;" fr-original-style=" color: rgb(33, 33, 33);"><span style="color: rgb(49, 49, 49); box-sizing: border-box;" fr-original-style=" color: rgb(49, 49, 49);">Each month, in&nbsp;</span><span style="color: rgb(49, 49, 49); box-sizing: border-box;" fr-original-style=" color: rgb(49, 49, 49);">friendly, fast-paced workshops,&nbsp;</span><span style="color: rgb(49, 49, 49); box-sizing: border-box;" fr-original-style=" color: rgb(49, 49, 49);">Anika Carpenter introduces a different contemporary artist and three to four of their artworks. Each artwork comes with an optional writing prompt inspired by the piece, along with a ten-minute writing sprint.&nbsp;</span></p><p dir="ltr" style="color: rgb(33, 33, 33); font-size: var(--font-size); box-sizing: border-box;" fr-original-style=" color: rgb(33, 33, 33);"><span style="color: rgb(49, 49, 49); box-sizing: border-box;" fr-original-style=" color: rgb(49, 49, 49);">There is an invitation to share what you have written if you would like to.</span><span style="color: rgb(49, 49, 49); box-sizing: border-box;" fr-original-style=" color: rgb(49, 49, 49);"><br fr-original-style="" style="box-sizing: border-box;"></span></p><p dir="ltr" style="color: rgb(33, 33, 33); font-size: var(--font-size); box-sizing: border-box;" id="isPasted" fr-original-style=" color: rgb(33, 33, 33);"><span style="color: rgb(0, 0, 0); box-sizing: border-box;" fr-original-style=" color: rgb(0, 0, 0);"><strong fr-original-style="" style="font-weight: 700; box-sizing: border-box;"><br fr-original-style="" style="box-sizing: border-box;"></strong></span></p><p dir="ltr" style="color: rgb(33, 33, 33); font-size: var(--font-size); box-sizing: border-box;" id="isPasted" fr-original-style=" color: rgb(33, 33, 33);"><span style="color: rgb(0, 0, 0); box-sizing: border-box;" fr-original-style=" color: rgb(0, 0, 0);"><strong fr-original-style="" style="font-weight: 700; box-sizing: border-box;">DATES 202</strong></span><span style="color: rgb(0, 0, 0); box-sizing: border-box;" fr-original-style=" color: rgb(0, 0, 0);"><strong fr-original-style="" style="font-weight: 700; box-sizing: border-box;">4</strong></span><span style="color: rgb(0, 0, 0); box-sizing: border-box;" fr-original-style=" color: rgb(0, 0, 0);"><br fr-original-style="" style="box-sizing: border-box;"></span><span style="color: rgb(0, 0, 0); box-sizing: border-box;" fr-original-style=" color: rgb(0, 0, 0);">Every third Monday of the month:</span></p><p dir="ltr" style="color: rgb(33, 33, 33); font-size: var(--font-size); box-sizing: border-box;" fr-original-style=" color: rgb(33, 33, 33);"><span style="color: rgb(63, 63, 63); box-sizing: border-box;" fr-original-style=" color: rgb(63, 63, 63);">April 15&nbsp;</span><span style="color: rgb(62, 62, 62); box-sizing: border-box;" fr-original-style=" color: rgb(62, 62, 62);">&nbsp;</span><span style="color: rgb(63, 63, 63); box-sizing: border-box;" fr-original-style=" color: rgb(63, 63, 63);">∣ May 20&nbsp;</span><span style="color: rgb(62, 62, 62); box-sizing: border-box;" fr-original-style=" color: rgb(62, 62, 62);">&nbsp;</span><span style="color: rgb(63, 63, 63); box-sizing: border-box;" fr-original-style=" color: rgb(63, 63, 63);">∣ June 17&nbsp;</span><span style="color: rgb(62, 62, 62); box-sizing: border-box;" fr-original-style=" color: rgb(62, 62, 62);">&nbsp;</span><span style="color: rgb(63, 63, 63); box-sizing: border-box;" fr-original-style=" color: rgb(63, 63, 63);">∣ July 15&nbsp;</span><span style="color: rgb(62, 62, 62); box-sizing: border-box;" fr-original-style=" color: rgb(62, 62, 62);">&nbsp;</span><span style="color: rgb(63, 63, 63); box-sizing: border-box;" fr-original-style=" color: rgb(63, 63, 63);">∣ Aug 19&nbsp;</span><span style="color: rgb(62, 62, 62); box-sizing: border-box;" fr-original-style=" color: rgb(62, 62, 62);">&nbsp;</span><span style="color: rgb(63, 63, 63); box-sizing: border-box;" fr-original-style=" color: rgb(63, 63, 63);">∣ Sep 16&nbsp;</span><span style="color: rgb(62, 62, 62); box-sizing: border-box;" fr-original-style=" color: rgb(62, 62, 62);">&nbsp;</span><span style="color: rgb(63, 63, 63); box-sizing: border-box;" fr-original-style=" color: rgb(63, 63, 63);">∣ Oct 21&nbsp;</span><span style="color: rgb(62, 62, 62); box-sizing: border-box;" fr-original-style=" color: rgb(62, 62, 62);">&nbsp;</span><span style="color: rgb(63, 63, 63); box-sizing: border-box;" fr-original-style=" color: rgb(63, 63, 63);">∣ Nov 18&nbsp;</span><span style="color: rgb(62, 62, 62); box-sizing: border-box;" fr-original-style=" color: rgb(62, 62, 62);">&nbsp;</span><span style="color: rgb(63, 63, 63); box-sizing: border-box;" fr-original-style=" color: rgb(63, 63, 63);">∣ Dec 16</span></p><p dir="ltr" style="color: rgb(33, 33, 33); font-size: var(--font-size); box-sizing: border-box;" id="isPasted" fr-original-style=" color: rgb(33, 33, 33);"><span style="color: rgb(67, 67, 67); box-sizing: border-box;" fr-original-style=" color: rgb(67, 67, 67);"><strong fr-original-style="" style="font-weight: 700; box-sizing: border-box;"><br fr-original-style="" style="box-sizing: border-box;"></strong></span></p><p dir="ltr" style="color: rgb(33, 33, 33); font-size: var(--font-size); box-sizing: border-box;" id="isPasted" fr-original-style=" color: rgb(33, 33, 33);"><span style="color: rgb(67, 67, 67); box-sizing: border-box;" fr-original-style=" color: rgb(67, 67, 67);"><strong fr-original-style="" style="font-weight: 700; box-sizing: border-box;">ABOUT THE FACILITATOR</strong></span><span style="color: rgb(67, 67, 67); box-sizing: border-box;" fr-original-style=" color: rgb(67, 67, 67);"><br fr-original-style="" style="box-sizing: border-box;"></span><span style="color: rgb(67, 67, 67); box-sizing: border-box;" fr-original-style=" color: rgb(67, 67, 67);"><br fr-original-style="" style="box-sizing: border-box;"></span><a href="https://www.anikacarpenter.com/" target="_blank" style="color: inherit; -webkit-user-select: auto; font-size: var(--font-size); box-sizing: border-box; cursor: pointer; text-decoration: inherit;" fr-original-style=" color: inherit;"><span style="color: rgb(153, 153, 153); box-sizing: border-box;" fr-original-style=" color: rgb(153, 153, 153);">Anika Carpenter</span></a><span style="color: rgb(67, 67, 67); box-sizing: border-box;" fr-original-style=" color: rgb(67, 67, 67);">&nbsp;is a flash fiction author</span><span style="color: rgb(67, 67, 67); box-sizing: border-box;" fr-original-style=" color: rgb(67, 67, 67);">,</span><span style="color: rgb(67, 67, 67); box-sizing: border-box;" fr-original-style=" color: rgb(67, 67, 67);">&nbsp;workshop facilitator and artist&nbsp;</span><span style="color: rgb(67, 67, 67); box-sizing: border-box;" fr-original-style=" color: rgb(67, 67, 67);">with a background in the Fine Arts</span><span style="color: rgb(67, 67, 67); box-sizing: border-box;" fr-original-style=" color: rgb(67, 67, 67);">. Her&nbsp;</span><span style="color: rgb(67, 67, 67); box-sizing: border-box;" fr-original-style=" color: rgb(67, 67, 67);">fiction</span><span style="color: rgb(67, 67, 67); box-sizing: border-box;" fr-original-style=" color: rgb(67, 67, 67);">&nbsp;has been shortlisted for the Bath Flash Fiction Award and the Bridport Prize and has been published in numerous anthologies. You can find her stories at Go</span><span style="color: rgb(67, 67, 67); box-sizing: border-box;" fr-original-style=" color: rgb(67, 67, 67);">ne Lawn,&nbsp;</span><span style="color: rgb(67, 67, 67); box-sizing: border-box;" fr-original-style=" color: rgb(67, 67, 67);">Ellipsis Zine, The Molotov Cocktail, Janus Literary and many more.</span></p><p dir="ltr" style="color: rgb(33, 33, 33); font-size: var(--font-size); box-sizing: border-box;" fr-original-style=" color: rgb(33, 33, 33);"><span style="color: rgb(67, 67, 67); box-sizing: border-box;" fr-original-style=" color: rgb(67, 67, 67);"><br fr-original-style="" style="box-sizing: border-box;"></span><span style="color: rgb(67, 67, 67); box-sizing: border-box;" fr-original-style=" color: rgb(67, 67, 67);">Anika received a Fine Art MA (distinction) with a Postgraduate Certificate in Education from Kingston University in 2010. She&nbsp;</span><span style="color: rgb(67, 67, 67); box-sizing: border-box;" fr-original-style=" color: rgb(67, 67, 67);">spent ten years working as an</span><span style="color: rgb(67, 67, 67); box-sizing: border-box;" fr-original-style=" color: rgb(67, 67, 67);">&nbsp;assistant to Turner Prize winning artists.</span><span style="color: rgb(67, 67, 67); box-sizing: border-box;" fr-original-style=" color: rgb(67, 67, 67);">&nbsp;Anika&#39;s own&nbsp;</span><a href="https://www.anikacarpenter.com/collages.html" target="_blank" style="color: inherit; -webkit-user-select: auto; font-size: var(--font-size); box-sizing: border-box; cursor: pointer; text-decoration: inherit;" fr-original-style=" color: inherit;"><span style="color: rgb(153, 153, 153); box-sizing: border-box;" fr-original-style=" color: rgb(153, 153, 153);">artwork</span></a><span style="color: rgb(67, 67, 67); box-sizing: border-box;" fr-original-style=" color: rgb(67, 67, 67);">&nbsp;has been exhibited at Towner Gallery and featured in numerous group exhibitions. She is the co-founder of&nbsp;</span><a href="https://www.anikacarpenter.com/accidentandemergence.html" target="_blank" style="color: inherit; -webkit-user-select: auto; font-size: var(--font-size); box-sizing: border-box; cursor: pointer; text-decoration: inherit;" fr-original-style=" color: inherit;"><span style="color: rgb(153, 153, 153); box-sizing: border-box;" fr-original-style=" color: rgb(153, 153, 153);">Accident &amp; Emergence</span></a><span style="color: rgb(67, 67, 67); box-sizing: border-box;" fr-original-style=" color: rgb(67, 67, 67);">&nbsp;(currently on hiatus) an artist-led project that organised collaborations, exhibitions and retreats.&nbsp;</span></p><p dir="ltr" style="color: rgb(33, 33, 33); font-size: var(--font-size); box-sizing: border-box;" fr-original-style=" color: rgb(33, 33, 33);"><span style="color: rgb(67, 67, 67); box-sizing: border-box;" fr-original-style=" color: rgb(67, 67, 67);">Anika&#39;s ekphrastic story &#39;Interview with Alice Moore, Potion Maker&#39; won Bath Flash Fiction Festival&#39;s Great Flash Off competition in October, 2022. You can read it by clicking&nbsp;</span><a href="https://www.flashfictionfestival.com/winners-oct-8th-great-festival-flash-off-writing-challenge/" target="_blank" style="color: inherit; -webkit-user-select: auto; font-size: var(--font-size); box-sizing: border-box; cursor: pointer; text-decoration: inherit;" fr-original-style=" color: inherit;"><span style="color: rgb(153, 153, 153); box-sizing: border-box;" fr-original-style=" color: rgb(153, 153, 153);">here</span></a><span style="color: rgb(67, 67, 67); box-sizing: border-box;" fr-original-style=" color: rgb(67, 67, 67);">.&nbsp;</span><span style="color: rgb(67, 67, 67); box-sizing: border-box;" fr-original-style=" color: rgb(67, 67, 67);"><br fr-original-style="" style="box-sizing: border-box;"></span><span style="color: rgb(67, 67, 67); box-sizing: border-box;" fr-original-style=" color: rgb(67, 67, 67);"><br fr-original-style="" style="box-sizing: border-box;"></span><span style="color: rgb(67, 67, 67); box-sizing: border-box;" fr-original-style=" color: rgb(67, 67, 67);">As well as running The Flash Cabin, Anika is a rep for</span><span style="color: rgb(67, 67, 67); box-sizing: border-box;" fr-original-style=" color: rgb(67, 67, 67);">&nbsp;</span><a href="https://writershq.co.uk/brighton-writing-retreats/" target="_blank" style="color: inherit; -webkit-user-select: auto; font-size: var(--font-size); box-sizing: border-box; cursor: pointer; text-decoration: inherit;" fr-original-style=" color: inherit;"><span style="color: rgb(153, 153, 153); box-sizing: border-box;" fr-original-style=" color: rgb(153, 153, 153);">Writers&#39; HQ</span></a><span style="color: rgb(67, 67, 67); box-sizing: border-box;" fr-original-style=" color: rgb(67, 67, 67);">&nbsp;where she runs online sessions and in-person retreats in Brighton.</span></p><p dir="ltr" style="color: rgb(33, 33, 33); font-size: var(--font-size); box-sizing: border-box;" fr-original-style=" color: rgb(33, 33, 33);"><span style="color: rgb(67, 67, 67); box-sizing: border-box;" fr-original-style=" color: rgb(67, 67, 67);">You can find her on Twitter or BlueSky via</span><span style="color: rgb(153, 153, 153); box-sizing: border-box;" fr-original-style=" color: rgb(153, 153, 153);">&nbsp;</span><a href="https://twitter.com/StillSquirrel" target="_blank" style="color: inherit; -webkit-user-select: auto; font-size: var(--font-size); box-sizing: border-box; cursor: pointer; text-decoration: inherit;" fr-original-style=" color: inherit;"><span style="color: rgb(153, 153, 153); box-sizing: border-box;" fr-original-style=" color: rgb(153, 153, 153);">@StillSquirrel&nbsp;</span><span style="color: rgb(153, 153, 153); box-sizing: border-box;" fr-original-style=" color: rgb(153, 153, 153);">&nbsp;</span></a></p>

Flash Cabin

Monthly online ekphrastic writing workshops exploring contemporary artworks for story inspiration. 

Art & Flash - ekphrastic writing workshops

<p fr-original-style="" id="isPasted" style="font-size: 16px; color: var(--text); box-sizing: border-box;"><strong fr-original-style="" style="font-weight: 700; box-sizing: border-box;"><span fr-original-style="color: rgb(0, 0, 0);" style="color: rgb(0, 0, 0); box-sizing: border-box;">This online retreat is designed for you</span></strong><span fr-original-style="color: rgb(0, 0, 0);" style="color: rgb(0, 0, 0); box-sizing: border-box;">&nbsp;to release what limits you and ignite the Codex of the Divine Feminine within you.</span></p><p fr-original-style=" color: rgb(85, 89, 92);" style="color: rgb(85, 89, 92); font-size: 16px; box-sizing: border-box;"><span fr-original-style="color: rgb(0, 0, 0);" style="color: rgb(0, 0, 0); box-sizing: border-box;">The retreat includes more than four hours of teachings, insights and tools. You can access all the material in your own time with lifetime access on Cademy.&nbsp;</span></p><p fr-original-style=" color: rgb(85, 89, 92);" style="color: rgb(85, 89, 92); font-size: 16px; box-sizing: border-box;"><span fr-original-style="color: rgb(0, 0, 0);" style="color: rgb(0, 0, 0); box-sizing: border-box;">You also receive three activations which are each more than an hour long to fully connect with your power. Moreover, &nbsp;you receive channellings from over 15 Goddesses guiding you on your path and much more...</span></p><p fr-original-style="" id="isPasted" style="font-size: 16px; color: var(--text); box-sizing: border-box;"><strong fr-original-style="" style="font-weight: 700; box-sizing: border-box;"><br fr-original-style="" style="box-sizing: border-box;"></strong></p><p fr-original-style="" id="isPasted" style="font-size: 16px; color: var(--text); box-sizing: border-box;"><strong fr-original-style="" style="font-weight: 700; box-sizing: border-box;">Do you hear the call of the Divine Feminine rising?&nbsp;</strong>It might be a whisper or a strong desire to fully break free from past limitations and be YOU!&nbsp;</p><p fr-original-style="" style="font-size: 16px; color: var(--text); box-sizing: border-box;">You will learn more about the Divine Feminine and Divine Masculine together with new relationship dynamics within the New Earth.&nbsp;</p><p fr-original-style="" style="font-size: 16px; color: var(--text); box-sizing: border-box;">You receive higher mystical teachings from the Goddesses as well as practical tips on how to incorporate it all into your daily life.&nbsp;</p><p fr-original-style="" style="font-size: 16px; color: var(--text); box-sizing: border-box;">You will learn about the moon, the stars and planets such as Sirius, Venus and more&hellip;You are about to go on a multidimensional journey and become aware of your uniqueness throughout time and space.&nbsp;</p><p fr-original-style="" style="font-size: 16px; color: var(--text); box-sizing: border-box;"><strong fr-original-style="" style="font-weight: 700; box-sizing: border-box;"><br fr-original-style="" style="box-sizing: border-box;"></strong></p><p fr-original-style="" style="font-size: 16px; color: var(--text); box-sizing: border-box;"><strong fr-original-style="" style="font-weight: 700; box-sizing: border-box;">The three modules include:</strong></p><ul fr-original-style="" style="box-sizing: border-box;"><li fr-original-style="font-size: 16px; color: rgb(0, 0, 0);" style="font-size: 16px; color: rgb(0, 0, 0); box-sizing: border-box;">Mystery teachings from Isis, Hathor and Lady Venus</li><span fr-original-style="font-size: 16px; color: rgb(0, 0, 0);" style="font-size: 16px; color: rgb(0, 0, 0); box-sizing: border-box;">
</span><li fr-original-style="font-size: 16px; color: rgb(0, 0, 0);" style="font-size: 16px; color: rgb(0, 0, 0); box-sizing: border-box;">Teachings and guidance from Sekhmet, Pallas Athena and Mary Magdalene to stand in your own power and release outdated paradigms</li><span fr-original-style="font-size: 16px; color: rgb(0, 0, 0);" style="font-size: 16px; color: rgb(0, 0, 0); box-sizing: border-box;">
</span><li fr-original-style="font-size: 16px; color: rgb(0, 0, 0);" style="font-size: 16px; color: rgb(0, 0, 0); box-sizing: border-box;">Selene, the Goddess of the Moon shares her insights to get in touch with your own sensual side, your feminine gifts and skills&nbsp;</li><span fr-original-style="font-size: 16px; color: rgb(0, 0, 0);" style="font-size: 16px; color: rgb(0, 0, 0); box-sizing: border-box;">
</span><li fr-original-style="font-size: 16px; color: rgb(0, 0, 0);" style="font-size: 16px; color: rgb(0, 0, 0); box-sizing: border-box;">Tips, tools and channellings from the Goddesses themselves to embody your uniqueness</li><span fr-original-style="font-size: 16px; color: rgb(0, 0, 0);" style="font-size: 16px; color: rgb(0, 0, 0); box-sizing: border-box;">
</span><li fr-original-style="font-size: 16px; color: rgb(0, 0, 0);" style="font-size: 16px; color: rgb(0, 0, 0); box-sizing: border-box;">Get to know your personal Goddess that wishes to support you in your life now</li></ul><p fr-original-style="" style="font-size: 16px; color: var(--text); box-sizing: border-box;"><span fr-original-style="font-size: 16px; color: rgb(0, 0, 0);" style="font-size: 16px; color: rgb(0, 0, 0); box-sizing: border-box;">
</span><span fr-original-style="color: rgb(0, 0, 0);" style="color: rgb(0, 0, 0); box-sizing: border-box;">
</span></p><p fr-original-style="" style="font-size: 16px; color: var(--text); box-sizing: border-box;"><strong fr-original-style="" style="font-weight: 700; box-sizing: border-box;"><br fr-original-style="" style="box-sizing: border-box;"></strong></p><p fr-original-style="" style="font-size: 16px; color: var(--text); box-sizing: border-box;"><strong fr-original-style="" style="font-weight: 700; box-sizing: border-box;">The activations include:</strong></p><ul fr-original-style="" style="box-sizing: border-box;"><li fr-original-style="font-size: 16px; color: rgb(0, 0, 0);" style="font-size: 16px; color: rgb(0, 0, 0); box-sizing: border-box;">Profound soul retrievals of long-lost aspects of yourself</li><span fr-original-style="font-size: 16px; color: rgb(0, 0, 0);" style="font-size: 16px; color: rgb(0, 0, 0); box-sizing: border-box;">
</span><li fr-original-style="font-size: 16px; color: rgb(0, 0, 0);" style="font-size: 16px; color: rgb(0, 0, 0); box-sizing: border-box;">Deep shifts and healings for yourself and your ancestral lineage</li><span fr-original-style="font-size: 16px; color: rgb(0, 0, 0);" style="font-size: 16px; color: rgb(0, 0, 0); box-sizing: border-box;">
</span><li fr-original-style="font-size: 16px; color: rgb(0, 0, 0);" style="font-size: 16px; color: rgb(0, 0, 0); box-sizing: border-box;">Awakening of the magical potential of your ancestral lineage</li><span fr-original-style="font-size: 16px; color: rgb(0, 0, 0);" style="font-size: 16px; color: rgb(0, 0, 0); box-sizing: border-box;">
</span><li fr-original-style="font-size: 16px; color: rgb(0, 0, 0);" style="font-size: 16px; color: rgb(0, 0, 0); box-sizing: border-box;">Incredible connections to your innermost self, your divine feminine essence and the courage to embody it now with love and joy in your heart</li><span fr-original-style="font-size: 16px; color: rgb(0, 0, 0);" style="font-size: 16px; color: rgb(0, 0, 0); box-sizing: border-box;">
</span><li fr-original-style="font-size: 16px; color: rgb(0, 0, 0);" style="font-size: 16px; color: rgb(0, 0, 0); box-sizing: border-box;">Activations of your unique intuitive &amp; psychic gifts</li><span fr-original-style="font-size: 16px; color: rgb(0, 0, 0);" style="font-size: 16px; color: rgb(0, 0, 0); box-sizing: border-box;">
</span><li fr-original-style="font-size: 16px; color: rgb(0, 0, 0);" style="font-size: 16px; color: rgb(0, 0, 0); box-sizing: border-box;">A special attunement by Jeshua &amp; Mary Magdalene</li><span fr-original-style="font-size: 16px; color: rgb(0, 0, 0);" style="font-size: 16px; color: rgb(0, 0, 0); box-sizing: border-box;">
</span><li fr-original-style="font-size: 16px; color: rgb(0, 0, 0);" style="font-size: 16px; color: rgb(0, 0, 0); box-sizing: border-box;">Codes of Divine Feminine Power, confidence, courage, love and forgiveness</li></ul><p fr-original-style="" style="font-size: 16px; color: var(--text); box-sizing: border-box;">Throughout this journey, you are held in love by the Goddesses, myself and your higher self. You receive tips on how to go forward with all the insights and new-found awareness as well as guidance on your personal gifts, skills and unique feminine qualities.&nbsp;</p><p fr-original-style="" style="font-size: 16px; color: var(--text); box-sizing: border-box;">To create the ultimate experience you receive inspiration for the perfect music and sounds and enhance your ambience further with sacred incense, and herbs inspired by the Goddesses.</p><p fr-original-style="" style="font-size: 16px; color: var(--text); box-sizing: border-box;">A sensual journey to explore the Divine Feminine, your new role as a woman and discover your special purpose in this lifetime by being you!</p><p fr-original-style="" style="font-size: 16px; color: var(--text); box-sizing: border-box;">BOOK NOW!</p>

Katarina Heuser

Discover your special feminine powers, receive insights and healing together with an abundance of light codes taking your life to the next level!

38 Courses delivered Online

Level 7 Diploma in Yoga Teaching and Aromatherapy - QLS Endorsed

By Academy for Health and Fitness

1-1 Shamanic Yoga Session

By School of Shamanism

Master the Power of Your Mind - a Video Workshop with Mark Fleming

By The Hamblin Vision

Cacao ceremony

By School of Shamanism

Meditations in your pocket - take meditation with you wherever you go

By Mindfulness Unleashed

Spiritual Life Coaching

By Compliance Central

Opening to your natural joy - meeting your intuitive self

By Mindfulness Unleashed

Help! I Can't Stop Thinking - ten steps to a quiet mind

By Mindfulness Unleashed

Cold Water Therapy: Benefits and Techniques for Wellness

By Studyhub UK

One-on-one Breathwork sessions

By Wild Breath- by Lisa