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Gracie Barra Belfast BJJ Academy (Northern Ireland)

gracie barra belfast bjj academy (northern ireland)

5.0(58)

Belfast

Brazilian Jiu Jitsu (BJJ) is widely acknowledged as the most effective martial art in the world. The Gracie family, from Rio De Janerio, Brazil, are considered the founding fathers of BJJ, having learnt a hybrid form of judo and traditional Ju Jitsu from a travelling Japanese prizefighter, Mitsuyo Maeda, in the early 1900s. The creator of Judo, Jigoro Kano had tasked Maeda with spreading his new sport around the world, and when Maeda left Brazil, the Gracies started their own academy, teaching their modified ‘Gracie’ (Brazilian) Jiu Jitsu. For the next 80 years the Gracie family modified and refined their art, holding public challenge matches to prove the effectiveness of their blend of jiu jitsu. Despite these very public, and often controversial, matches, the art remained largely unknown outside of Brazil. This changed in the 1990s. In 1993 the Ultimate Fighting Championship (UFC) was established. This competition pitted various styles of martial arts against each other. Royce Gracie, son of one of the founder of Brazilian Jiu Jitsu, dominated the event, beating each of his much-larger and stronger opponents with ease. Royce’s performance in the UFC changed the martial arts world forever: his performance demonstrated that with the correct application of technique and leverage the weaker and smaller man could defeat any adversary. Since 1993 there has been an explosion in the growth of Brazilian Jiu Jitsu, with clubs in Los Angeles to Australia, China to Russia. BRAZILIAN JIU JITSU IN BELFAST Closer to home, in the late 1990s Mauricio Gomes, a representative of Gracie Barra and an extended member of the Gracie family, arrived in the British Isles and set up BJJ clubs in London, Birmingham, and Belfast. Gracie Barra Northern Ireland was constituted, and since then the club has grown from strength to strength. Maintaining close ties with its sister clubs across Britain and Ireland, the club has hosted some of the most highly regarded practitioners in history of the art, including Mauricio’s son Roger Gracie (the most successful BJJ competitor of all time), as well as four-time world champion Braulio Estima (IBJJF Hall of Famer and ADCC champion) and his brother Victor Estima (NoGi world champion). In 2011, and with Maurico’s blessing, Braulio Estima awarded Graham Keys his black belt in Brazilian Jiu Jitsu. He was the first person in Northern Ireland, and the third in Ireland, to attain this rank. Under Graham’s tutelage, Gracie Barra Belfast has become Northern Ireland’s most successful Brazilian Jiu Jitsu academies, having produced Irish, British, European and World champions. Recently, and in recognition of the Graham’s expertise, Ulster Rugby approached the club to help with their training and preparation for their up-coming 2014 season. Today, Gracie Barra Northern Ireland is the only official Gracie Barra Brazilian Jiu Jitsu club in Northern Ireland, and the largest and most successful BJJ club in Belfast. Everyone is welcome to come and train, at our classes held in a number of locations across Belfast. The club can trace its lineage directly back to the founders of Brazilian Jiu Jitsu.

Dan Newman Personal Training

dan newman personal training

5.0(37)

London

The private PT studio which Dan Newman owns and uses for his personal training clients. The gym is in on Watermill Way in Wimbledon SW19 and is surrounded by picturesque parkland and river side cafes. There is a map and some video of the fitness studio along with a description of how and where clients can work with their personl trainer. You may choose to exercise with myself or another trainer in my diverse and experienced team according to your preferences. We operate 4 PT studios dispersed conveniently throughout Wimbledon and the practice we run is one of high standards that remains relaxed and fun while it targets your results and works hard at achieving them with you. We offer 1:1 PT, a full schedule of group ex classes including Hiit classes, circuits, pilates, yoga, box-fit-hiit and more. I recruit the best PTs and provide them a scenario that enables them to thrive, so that we can provide you with the best experience available in Personal Training anywhere. Choosing a DNPT trainer means chooosing a trainer that has already been carefully vetted, and whose knowledge and enjoyment for the job is nourished and consistently developed. I do not lead the company alone, a central core of senior PTs share the task, enabling us to run a smooth and professional service in which every trainer is invested. As well as this you can rest assured that excitement and personality are just as important to us. Our environment of high standards and continued development enriches the experience of PT for every member – client, trainer and company. It is my opinion, formed over 30 years in health and fitness, with more than 18 years as a one-on-one PT, that turning up for the exercise hour alone is not enough to help people achieve a lasting change. Which is why, as well as your actual PT Sessions you will be provided a full plan and experience a great deal of support from us with any lifestyle changes required to achieve your results. There will be some predictable obstacles to strategise for and some opportunities we might take advantage of, and we will form our plan taking these into account. The first step is an informal chat with me. There is no obligation or expectation, just a free chat with a professional. If you decide that PT is the right thing for you from there, then the next step would be to meet up for a proper consultation.Contact me if you want to take the first step. My service is built around a proven structure and motivating process that you can rely on, but every package is tailored to you as an individual. As well as being a great way to ensure you are successful with your goals, Personal Training is quality ‘You’ time and if you look around in one of my studios, you’ll see a lot of people enjoying their PT hour as well as learning new things and getting the workout done. We also run group exercise classes which can be packaged up with your PT week to help with easy motivation and balance the budget.