Dedicated Mental Health Support Worker providing compassionate assistance to individuals facing mental health challenges. Offering emotional support, fostering coping skills, and promoting well-being. Committed to creating a safe and nurturing environment for clients on their journey to recovery. Your ally in mental health empowerment.
The Diploma in Safeguarding Children provides comprehensive training across all key areas of safeguarding and child protection. By completing this course, learners gain essential knowledge and skills to help keep children safe from harm.
In this webinar, we will explore the connection between the anatomy and physiology of muscle contraction and the myofascia and trigger points that can lead to pain. We will delve into the importance of understanding dysfunctional myofascial chains and how foam rolling can be an effective tool in addressing them. We will review evidence-based research on foam rolling, including the types of rollers available, their functions, and the benefits of incorporating them into rehabilitation programs.