2085 Educators providing Courses delivered Online

Simon Michaels of Mindful Work

simon michaels of mindful work

I’m Simon Michaels. I combine 30 years experience of meditation and mindfulness practice, with being a social entrepreneur and business advisor. Whilst my training and coaching is entirely secular, my experience of meditation comes from a deep and on-going practice in the Buddhist contemplative tradition. I have lay ordination as Upasaka Tsultrim Wangpo in the Namgyal lineage. This ancient wisdom is the foundation for effective mindfulness practice, where sound ethical values underpin the techniques and tools. My long experience in meditation, and on-going practice and retreat attendance, ensures that I stay in tune with 2500 years of teaching, that I channel when working with you. In parallel, I have been a very successful social entrepreneur for the last 20 years, applying the boundless energy that comes from being in touch with one's true self. This has included setting up seven profitable enterprises with multiple six-figure turnovers. I have formal qualifications in business support, coaching, and mindfulness teaching. I’m a member of the International Stress Management Association and have a Mental Health First Aid certificate, and adhere to the code of practice for mindfulness-based trainers. I’m an elected Fellow of the Royal Society of Arts, a director of several successful ethical companies, and have advised businesses, government agencies, third sector organisations and local authorities, as well as training and coaching hundreds of individuals.

Proactive Fitness, Health and Well Being

proactive fitness, health and well being

10 years experience as a Personal Trainer. I have completed a BSc in Exercise physiology and an HND in fitness, health and exercise, REPS Level 3 Accredited Qualification. My academic skills combined with my experience continuously developed throughout my career from working with a variety of client groups as a personal trainer have enabled me to develop an extensive knowledge & expertise in exercise, nutrition, fitness, health & well being. Some examples of the courses I have completed include; Anatomy & Phyisology Nutrition For Sport & Exercise Excercise to Music Exercise Prescription Managing Stress Through Exercise Therapy Relaxation Techniques First Aid For Sport Health Screening Fitness Testing Stretch Training Scottish Weightlifting Course Leader Award Health, lifestyle and exercise behaviour (sqa level 10) Muscle, pain, fatigue and injury (sqa level 10) Tone fit body systems, roller point therapy, Kettle bell, TRX, power bag fitness, kinetic trainer course certificates Physique of the week competitor I believe that dedication, determination and discipline are all pre requisites for any individual looking to achieve specific goals. I am a hard working individual who is passionate and enthusiastic about my field of expertise and I hope to pass this passion and enthusiasm onto my clients. It is my aim to provide each client with real sustainable results and also to improve their knowledge and education on exercise, nutrition, fitness, health & well being that can change their approach to life.

Florence Culinary Art School

florence culinary art school

About FCAS Established in 1983, Florence Culinary Arts School (FCAS) is a professional institute with the mission to spread the excellence of Italian cuisine around the world, as well as to inspire international students to reach their full potential and accelerate their career growth. FCAS welcomes students from all over the world. The diverse background of FCAS’s students creates a rich multicultural community that promotes the exchange of ideas and viewpoints. The staff is multilingual and ready to assist overseas students wherever they attend our programs. FCAS offers the best culinary programs such as learning techniques for Italian cuisine cooking in a short period, gaining enough hands-on culinary experience in Italy, getting ready for opening up their own restaurant/cafe/shop, and so on. The school is situated in the very central area of Florence, Italy, an ideal location to enjoy the city. Florence – the capital of Fine Arts – is well known worldwide for its artistic heritage, and its numerous traditional art & craft laboratories, but also in the field of gastronomy it is blessed with a wide variety of ingredients, as Tuscany region is known as the heart of Italian culinary tradition. Tuscan cuisine has developed throughout history as the fusion of aristocratic gourmet food and simple peasant’s dishes. Transmitting the Italian Culture through Culinary Arts Food is one of the fundamental elements of a culture, representing the region’s culture, nature and climate, etc. evolving together with the transformation of the land. Florence is one of the most popular tourists’ destinations, and by taking one step out of the classroom, you will encounter countless foods, from traditional foods to foods of the latest trend. Foods offered to visitors and to city residents, foods offered at friends’ house, ingredients that cannot be found in your own country, and all of these diverse foods will give you hints to know Italian cuisine deeper, and to know Italia itself. Students are encouraged to learn from various experiences, not only to study in the school, but to go out and discover what is out there. Message from the Chief Professor Florence Culinary Arts School (FCAS) was founded in the city of Florence, which is renown as a gourmet city, with the mission of spreading outstanding Italian cuisine cooks all over the world. When I teach the students, I try to give them all the knowledge and techniques I have cultivated until now, so that they can understand the marvelous Italian culture, have curiosity for food, and feel the beauty of each dish realized by the love and pursuit for art. Florence is not only a great place to study culinary art study, but also a great place to stay. You can discover numerous globally recognized restaurants; visit markets full of fresh ingredients, and countless special experiences, and be immersed in the world of Italian cuisine. Let’s take a step forward and learn together the authentic Italian taste I wait for you in Florence! Prof. Francesco Coniglio Share this:

All Silver Clouds Kmf

all silver clouds kmf

Decluttering to Get Organised With an extensive background in Interior Design and Contemporary Art logistics and installations I have a great eye for detail and plenty of solutions for organisation, styling and storage. I aim to create freedom from things and functionality in spaces that have ceased to fulfil potential. This extends to archiving materials such as photographs and documents; decluttering and packing in preparation for a move; unpacking and dressing a new space. My clients may aspire to a goal such as home decluttering with the view to redecorate afterwards. I really enjoy being part of this fresh start and so we can get stuck into the painting and finishing touches together. In the case of a commercial space, this is something I can organise as a service. I have an initial consultation with new clients to assess the job and needs and wants, and then I’ll go away and devise a plan of action. Once you are happy with the plan the exciting new journey begins. Clients may have suffered a bereavement and find it challenging to go through the emotional process of letting go. Other clients may have a tendency towards collecting, or hoarding, and find it challenging to let go due to the relationship between the items and memories. I manage this in my own life and so I have many techniques and fresh ways of re-looking at your objects and what they represent in your life. I will be sensitive and patient. Objects often unlock memories that you need to take the time to process before you let go and I understand that. We are working together towards success in your long-term goals Professional organising and one-to-one coaching are my passions Many clients choose one-to-one coaching. We spend time together focusing specifically on personal goals and ways of achieving them. With most of my clients I aim to introduce movement and light exercise, new hobbies (I teach calligraphy, digital photography, arts and crafts, writing and poetry, easy to follow dance workouts…), dealing with triggers and developing coping mechanisms (relating to conditions such as anxiety), building confidence, tackling difficult social situations and practical advice on areas such as overcoming anxiety before an exam, e.g. driving, job interview techniques, and managing stress. Don’t worry about the light exercise – it is all feel-good factor and nothing to do with training or learning routines. We are going to have fun together. I will make a programme tailored to you and you will be amazed where you can be in four weeks, three months, six months, a year... I have personal experience with PTSD, anxiety, panic disorder and depression. I know these conditions change your life, but they don’t have to limit it. Please do consult your doctor before making changes to your lifestyle. I always follow their advice and medical judgement. If you have any issues with mobility or certain environments (crowded places, loud noises etc.) please do let me know.

Michael Starkey

michael starkey

Edinburgh

I’m Michael Starkey. I’m an experienced music tutor offering lessons for 5 string banjo and acoustic guitar in Edinburgh, Scotland. These are for individuals and groups of all ages and abilities who maybe don’t know how to get started with their playing; feel stuck with where their playing is at; or are looking to hone their skills further by developing specific playing techniques. I help musicians (and aspiring musicians): Get their playing off the ground by learning the basic skills needed to begin making music Appreciate their existing skills and build on these by offering advice and ways to move forward with their playing Gain confidence making music with other people Develop techniques specific to old time clawhammer banjo playing, fingerpicking folk and country-blues acoustic guitar and acoustic guitar accompaniment for traditional folk music My reasons for teaching: I believe that music has had a very positive impact on my life. I started playing as a young teenager and have always been in bands and going out to gigs and sessions since. For me, it’s a good way to spend time with other people but also with myself. I find that when I’m playing, I’m less likely to be worrying about other things. A bit later on, I came across clawhammer banjo and old time stringband music and got obsessed. I found that there weren’t that many people to play with or learn from where I live so I decided to take up banjo teaching. I like to travel in the US, learn from musicians there, pickup new tricks and tunes and then bring them back over here to share. My experience: I am a full time musician, teacher (and gardener). I had my first guitar student when I was a teenager. I work with individual students from my home in Leith and also teach group classes for the Scots Music Group in Edinburgh. In recent years as a community gardener I have worked in therapeutic horticulture with people struggling with their mental health and with individuals with Autism. I’ve also worked as a tree planter. I play in a number of different bands, have toured and gigged across the UK and have made a number of recordings. I also co-host a weekly old time music session in Edinburgh. Check out my personal website – michaelstarkeymusic.com to see and hear my latest projects. Get in touch….. If you are interested in banjo and/or guitar lessons then I’d like to hear from you. Please use the contact form or have a look at the other pages on the site to find out more about banjo lessons or guitar lessons. There is also a page with some field recordings and more information about old time music. I’ll leave you with this clip of fiddle player Jeri Foreman and myself playing the old-time tune, Five Miles of Ellum Wood.

LifeAfterTaste

lifeaftertaste

We offer personalised sessions blending physical therapy techniques with powerful yoga practices and tools. We bring a joint experience and insight from our years of practicing, teaching and studying in the UK and internationally, shaped by our way of living in unity with nature. My aim is to share with you learnings from my continuously evolving personal practice. Work and life took a very fast pace that increased as the years unrolled, especially since I have been working in London with a large professional services firm for over 12 years now. I was very lucky though to recognise my resilient and reflective nature from an early stage and rather than trying to blend in to be more like others around me, I took interest in exploring passions that were deeply rooted in me and came from beyond my background and education. Following an accidental encounter with yoga, I soon realised that I had been practicing meditation and visualisation techniques as a teenager without knowing what those were. I had also always been passionate about self healing and natural remedies and collected articles as a kid from the natural health section of local newspapers. I still keep the habit. Nowadays I research, apply and build on bits of wisdom from different sources as I continue my development journey which expanded to include plant-based cooking and essential oils. I learned how so many things interconnect and how we are all on the same kind of journey of discovery, but always our path is very unique to us. Building on my regular practice of yoga for over a decade, the teacher training course at Nada Yoga School Rishikesh in 2017 and other shorter trainings I completed since then, the classes that I teach focus always on breath and connecting the mind with the body through it. The benefits you will experience from them will be very specific to you. In my case, I have always seen real benefits only with consistent practice over long periods of time, whatever frequency I take, be it 10-15 minutes 2-3 times a week or longer sessions. A regular practice brought me clarity of thought, structure in my emotions and actions, increased insight and ability to find solutions or remembering things which I thought I never would recall (including work related!). I experienced reduced inflammation in my body and reduced pain from tensed or trapped muscles I used to often get over the years. I felt increased energy and joy of life and was able to navigate with more ease through challenging periods of time. I am also continuously humbled by the diversity of positive results my private or group sessions bring to those I share them with. Especially in supporting colleagues and others who experience a high pressure environment or who are looking to start, refresh or deepen their practice.

Srk Shi Kon Tai Chi

srk shi kon tai chi

Grays

We also hold two competitions each year: an open tournament in Spring around April and in Winter in November. We also have a squad of students who regularly compete both here in the UK and overseas at national and international levels. Social events are held throughout the year where students and families from different locations can meet and get to know one another. Our club has an ‘open door’ policy, so if you are affiliated with another style, club or association, you are welcome to come and train with us and there will be no pressure to join. We hold classes for children (aged 5 – 12yrs), teens & adults, and mixed age group classes where the whole family can train together as well as specialist senior grade classes and private one-to-one tuition. Karate is a proven system of self-protection. It is NOT an aerobic class. It is NOT intended to better a person’s confidence or self-esteem. However, if you practice karate do properly and correctly, you will develop improved confidence, gain muscle tone and strength, lose weight, and more. Keep this in mind and you will gain more from your training than you could ever expect. Kinesiology is the scientific study of the principles of body mechanics and anatomy in relation to movement. With that understanding in mind, Karate is the scientific study of body mechanics and anatomy in relation to health and self-protection. Seitou Ryu Karate® is a great way to get into shape. On top of that, you will learn other skills while you tone muscle and feel better about yourself. Unlike aerobic classes or gyms, you will never feel out of place in our karate classes. Our karate classes are taught from an understanding of human anatomy and physiology, psychology and an intricate knowledge of the art itself. Seitou Ryu Karate® is a great distraction from everyday stress and strain. More medical problems today are being associated with or directly caused by mental and physical stress. Your classes will serve as mini vacations 2 to 4 times per week. Not only will you feel more relaxed but you will actually notice increased productivity in your daily life. Today’s society puts a great deal of importance on self-dependence. Nothing takes the place of feeling secure in your daily life. A successful career can be a determining factor for financial security. Our classes help build physical and psychological security through building confidence in the student’s abilities. What you learn in our classes could save you or a loved one’s life. Our life-protection techniques and principles are practical and our training, though conducted under safe learning conditions, allows for the most realism possible. Seitou Ryu Karate® is not based on competition-play karate. You will learn techniques that are “up close and personal”. Our classes are fun. You will be mentally and physically challenged in a relaxed atmosphere. It has been proven that people learn faster and retain more when they are having fun.

Quality Dental : Fulham

quality dental : fulham

London

Quality Dental Fulham is a private dental practice with experienced cosmetic and NHS dentist in Fulham. We offer the best in general, cosmetic, facial aesthetics, and advanced dentistry and believes in preventative dentistry to keep your teeth healthy for life. The treatments are carried out with the utmost professionalism by our qualified staff. Our caring and highly skilled team aim to provide unparalleled service to ensure patients feel comfortable in our warm, friendly environment. Over the recent years, the focus of dentistry has turned to preventative and conservative, aimed at helping patients stay fit. Treatments at Quality Dental Fulham includes Dental hygiene, veneers, implants, crowns, root canal teeth whitening, composite bonding, Invisalign braces and anti-ageing treatments in Fulham. We also provide various sedation options to help calm the dental fears of nervous patients. Whether you are looking for a Saturday Dentist or an Emergency dentist in Fulham, we offer same-day appointments for all kinds of dental emergencies like toothache, dental pain, root canal, broken tooth or denture. We offer appointments for both NHS and Private dentistry utilising the latest computer imaging technology and advanced pain-free techniques to bring you the best possible dental solutions. The reception team will carry out all essential Covid-19 screening questions before appointments and guidance will be given to all patients. We are a 10-minute walk from West Brompton Station and a 15-minute walk from Fulham Broadway Station, located near the two mini-roundabouts on the North End Road, opposite the antiques shop. We look forward to meeting you at our practice. For more information, call us on 0207 385 0113.

Gina-B Silkworks

gina-b silkworks

Grantham

Gina-B Silkworks designs and produces a variety of craft kits, books, DVDs and other items with an emphasis on handwork & passementerie - decorative textile crafts. We also stock a range of tools & materials for these crafts. Gina also makes bespoke items to commission. "Traditional Crafts for the modern maker" About Gina - Gina Barrett has been making reconstructions of buttons, dress trimmings and other passementerie for museums and costumiers since 1999. Her work can be seen in a variety of museums, heritage sites & stately homes including the Royal Mews, the Royal Armouries, Historic Royal Palaces, The Victoria & Albert Museum, English Heritage, Chicago Museum of Art and Shakespeare’s Globe Theatre.  She provided buttons, ribbons and braid for an award-winning project at Perth Museum, and hundreds of buttons for the film “Sweeney Todd”. Her latest film work includes buttons for "Napoleon" and "Lee". She has created buttons & trimmings for various series including “The Crown”, “Becoming Elizabeth” , “A Stitch in Time”. She is the author of a number of books including Buttons, A Passementerie Workshop Manual, Dorset Ring Buttons, Thread Wrapped Buttons, Zwirnknopf Buttons and the Making Passementerie range of instructional DVDs. She appears on the Create & Craft channel with demonstrations of passementerie techniques, representing her company Gina-B Silkworks. Gina is the contributor for the Passementerie entry in the Encyclopaedia of Medieval Dress and Textiles of the British Isles c. 450-1450 (Brill). She has also co-authored Tak V Bowes Departed: A 15th Century Braiding Manual Examined and 6 booklets on medieval narrow wares, and regularly produces how-to articles for magazines, as well as papers and essays on other forms of passementerie. Gina has been involved in textile research projects with groups around the world, and is a founder member of Soper Lane, a group begun in 1999 to research the lives and work of the medieval London silkwomen.  Gina is a trained illustrator, with a background in historical and diagram illustration and graphic design. Her passion for textiles grew from studying historical costume for her illustrative work.