58802 Courses delivered Online

Embark on a transformative journey with our 'Keto Diet Transformation' course, where you'll unravel the secrets of ketosis, master macronutrients, embrace the importance of fats, explore intermittent fasting, and discover personalized meal planning strategies. Dive into the science behind the ketogenic diet, learn to adapt it for specific conditions, and gain practical insights for a healthier, more energetic life. Empower yourself with the knowledge to unlock the full potential of the keto lifestyle. Start your journey today towards optimal health and wellness!

Embark on a culinary adventure with our 'British Cooking: Unveiling the Secrets of British Dishes' course. Discover the rich tapestry of British cuisine, from classic breakfasts to comforting dinners. Master traditional recipes, baking secrets, and the art of afternoon tea. Join us on a gastronomic journey through the heart and soul of British cooking. Uncover the flavors, techniques, and regional influences that make British cuisine truly extraordinary. Elevate your culinary skills and recreate the warmth of British dishes in your own kitchen. Enroll now and let the secrets unfold!

Gel Nails What are gel nails? Gel nails are fake nails that can be applied to a client’s fingers to closely resemble the natural nail. They are very similar to acrylic nails (liquid & powder); however, they tend to be more flexible. Gel nails can be worn, painted and decorated in the same way as acrylic nails. Gel nails are usually applied using UV light. Generally, gel nails will last between 3 – 4 weeks; after this period maintenance and infill procedures will need to be carried out on the client’s extensions to keep them looking natural and well-maintained. Our nail technician courses from home will teach you all the techniques you require to be able to carry out these treatments. Course Overview - Nail Enhancement Systems and Health & Safety - Becoming a Nail Technician - Anatomy & Physiology - Nail disorders and shapes - Manicure - Starting on Tips - Application of Gel or Acrylic gel - Gel or Acrylic Infill and maintenance - Aftercare Certificate You will receive an end-of-course certificate which is accredited by the CPD group and allows you to work on public How do Online Courses work? http://www.kbhtrainingacademy.com/online-courses Duration of Course? You will have 3 months to complete the course before it expires Will I require a model? Yes, usually 1 model is required to complete all of the required case studies Are there video tutorials? Yes, you will have links to YouTube and training videos to watch the treatment being performed Do I Need Experience Before Booking a Course? We’re pleased to offer courses to people with lots of different experiences. However, previous experience nor qualifications are not necessary if you would like to enrol on our Course. Please note: the course doesn't include a kit and you will have to purchase your own.

Careful scheduling of eating and workouts can improve performance and prevent injuries. Learn how keeping to a diet-and-exercise schedule has remarkable advantages to improving physical results!

To motivate clients to adhere to fitness plans, use your brainpower – and theirs! Learn about cutting-edge neuroscience research that demonstrates how exercise protects this vital organ across the lifespan.

A lot of research has delved deeply into behavior change to show why different interventions work for one person but not another. Selecting the right theoretical base can be a crucial step in developing successful fitness and lifestyle programming.

Being a little low on water is a bigger deal than most people think. Here’s research to prove it, plus a physiology review to explain why even a 2% deficit can affect mental and physical well-being.

There’s nothing like a long, slow jog to burn those calories, right? Well, continuous cardio workouts might not actually be the only answer to your cardio training needs. From HIIT to Tabata, learn about other types of cardio training that can offer equal or greater benefits.

The ability to change speed and direction of movement and appropriately react to all given stimuli is often the difference between injury and safety or success. Improving speed, change of direction and reaction time is possible through proper training strategies known as speed, agility and quickness or SAQ training. This comprehensive course provides students with a general understanding of SAQ training concepts and the knowledge to help clients increase performance while decreasing risk of injury through the Optimum Performance Training® (OPT™) Model.

Why be a chameleon in the crowd when you can be uniquely you?