3923 Educators providing Courses delivered Online

Jelly Legs Running Club

jelly legs running club

4.5(2)

Canterbury

Whether you are a seasoned runner or just thinking about starting, Jelly Legs is the club for you! Jelly Legs provides both men and women with a welcoming, social, fun, non-competitive environment in which people of any fitness level, age, size or ability have the opportunity to run together to improve their health, fitness and confidence.  Jelly Legs was formed just over 6 years ago and now has over 250 members across it's three different locations in East Kent.  We are an affiliated club with England Athletics, with trained, qualified coaches and group leaders.  We have over 14 years worth of experience of leading groups in the local area, taking many a member from Couch to Intermediate level.   Running provides people with the opportunity to improve their health and fitness while at the same time getting out of their homes and into the fresh air, enjoying everything their local area has to offer. People who have joined the group have found it a life changing experience, either assisting them to become more toned, gain confidence, train for a specific event or PB, or just feel good about themselves again. We cater for: * Existing Runners - Both Improver and Intermediate runners welcome all year round * Beginners/Returners Courses - Courses held at various times throughout the year in each location * Improver Courses - Courses held at various times throughout the year in each location All of our members go on to achieve personal targets and goals, whether it’s Marathon, 10k, 5km fun run or a PB.  We all start as individuals that think we can’t do it, but with a bit of training and a lot of laughs along the way we get there in the end! We have group sessions in the below areas and surrounding towns and villages: * Canterbury * Deal and Walmer  * Whitstable

Kassi Martin

kassi martin

5.0(18)

My curiosity about humans and personality began in childhood. I observed my family with confusion and was often told; 'Don't be so silly!' I later worked in Primary & Secondary Mental Health, Higher Ed & Not-For-Profits where I observed parallels to my Childhood! I was considerably more resourced by then with theoretical perspectives to make sense of my experiences. I have a life-long passion with mixed media art and now, combining this with everything I know, I create art courses for adults to express their life stories and experiences using my therapeutic, raw & gritty approach. I felt compelled to invite Woman to explore and share their stories through my approach in groups then online. I have integrated everything I know as a Therapist, Coach & Artist to Unleash those who want more freedom from conditioning. I have expertise in: Perfectionism, Self Esteem/Confidence, Trauma, Boundaries, Resilience, Intuition, Psychosomatic Experience, Burnout & Sexual Abuse. My extensive library of Therapeutic Courses continues to grow and is now available in one affordable package. I am a Life Book Teacher, contribute to Art for Earth, Art Bundles for Good and Art Medicine Festival. Online Creative eCourses from Kas Martin What You Could Experience through my Approach Please know beginners to expressive art can participate in my work easily. You can learn how to intuitively sense into Symbols, Colour & Texture in ways that words often can’t. You will be shown how to express all your gritty, raw truth whilst easing your foot away from hovering over the brakes of everyday living. You will learn 'experientially' through actively participating in my online courses and hopefully by connecting with me in my free online community. You will develop self acceptance, reduce criticism, doubt, fear and transform life. My Approach reduces stress & anxiety and raises confidence and self esteem. I teach you to trust your innate Intuition & Body Wisdom, to Hear & See yourself with empathy offering deep healing to you, as you create. Your unique individuality will be celebrated by me on your own Journey through Life. Art allows a deep connection with Oneself. It improves our Mental, Physical & Spiritual Health. The way in which we relate with ourselves can make or break us and I model a way of being which brings healing. My therapeutic, raw and gritty art approach impacts our relationships with us, at home, at work and in the wider world. I enthusiastically embrace my own Personal Therapy and Coaching. I am committed to becoming unleashed with the intention of holding space so others may also become unleashed.