Name: Certificate in Cognitive Behavioural Therapy at QLS Level 3
Price: 107 GBP
Availability: InStock

Harpenden

<p>Mindfulness is a practical technique for developing a greater sense of awareness and focus on the present moment. It is the opposite of mindlessness, meaning that actions and reactions become conscious and deliberate. It is an extremely useful tool for any busy work environment.</p><p>Currently being used by the likes of Google and Pepsi, mindfulness can be adopted within the workplace to reduce stress and anxiety, provide greater focus and clarity, improve leadership capabilities and enhance the general wellbeing of staff at all levels. This workshop has been developed for forward-thinking organisations wanting to make a real and sustainable commitment to improving workplace wellbeing and productivity.</p><p>This workshop will help you to understand the basic principles and benefits of mindfulness, and how it can be used in the workplace setting.</p><p>It will also enable you to develop techniques to alleviate overwhelming feelings of stress or anxiety, prepare for important or challenging meetings, and generally achieve a greater sense of focus, clarity and calm whilst dealing with a hectic schedule.</p>

The In House Training Company

Psychological Wellbeing Practitioner

Stress Management

Mindfulness

Wellbeing

Mental Health At Work

Mindfulness Teacher

Mindfulness - an introduction (In-House)

<p><strong>**Limited Time Offer: </strong><strong>Get Hard Copy + PDF Certificates + Transcript + Student ID Card worth £160 as a Gift - Enrol Now**</strong></p> <p>Give a compliment to your career and take it to the next level. This <strong>Neuroscience </strong>will provide you with the essential knowledge to shine in your professional career. Whether you want to develop skills for your next job or elevate skills for your next promotion, this <strong>Neuroscience </strong>will help you keep ahead of the pack.</p> <p>Neuroscience incorporates basic to advanced level skills to shed some light on your way and boost your career. Hence, you can strengthen your expertise and essential knowledge, which will assist you in reaching your goal. Further, this <strong>Neuroscience</strong> will add extra value to your resume to stand out to potential employers.</p> <p>Along with this Neuroscience course, you will get <strong>10 premium courses, an original hardcopy</strong>, <strong>11 PDF Certificates (Main Course + Additional Courses) </strong>Student ID card as gifts.</p> <p><strong>This Neuroscience Bundle Consists of the following Premium courses: </strong> </p> <ul> <li><strong>Course 01: </strong>Neurology</li><li><strong>Course 02: </strong>Neuropsychology and Development of Children</li><li><strong>Course 03: </strong>Concussion and Brain Injury Awareness</li><li><strong>Course 04: </strong>Cerebral Palsy Awareness</li><li><strong>Course 05: </strong>Understanding Autism Awareness and Diagnosis Level 2</li><li><strong>Course 06: </strong>Dyslexia Awareness Course</li><li><strong>Course 07: </strong>Level 3 Mental Health Awareness Course</li><li><strong>Course 08: </strong>Human Anatomy and Physiology</li><li><strong>Course 09: </strong>Medication Administration Level 4</li><li><strong>Course 10: </strong>GDPR in Healthcare</li><li><strong>Course 11: </strong>Medical Law</li></ul> <p>So, enrol now to advance your career!</p> <p><strong>Benefits you'll get from choosing Apex Learning for this Neuroscience Course:</strong></p> <ul> <li>Pay once and get lifetime access <strong>to 11 CPD courses</strong></li><li>Free e-Learning App for engaging reading materials &amp; helpful assistance</li><li>Certificates, student ID for the course included in a one-time fee</li><li>Free up your time - don't waste time and money travelling for classes</li><li>Accessible, informative modules of the course designed by expert instructors</li><li>Learn about the course at your ease - anytime, from anywhere</li><li>Study the course from your computer, tablet or mobile device</li><li>CPD accredited course - improve the chance of gaining professional skills</li></ul> <p><strong>How will I get my Certificate?</strong></p> <p>After successfully completing the course you will be able to order your CPD Accredited Certificates (PDF + Hard Copy) as proof of your achievement.</p> <ul> <li><strong>PDF Certificate: Free (Previously it was £6*11 = £66)</strong></li><li><strong>Hard Copy Certificate: Free (For The Title Course: Previously it was £10)</strong></li></ul><p>The bundle incorporates basic to advanced level skills to shed some light on your way and boost your career. Hence, you can strengthen your Neuroscience expertise and essential knowledge, which will assist you in reaching your goal. Moreover, you can learn from any place in your own time without travelling for classes.</p> <p><strong>Curriculum:</strong></p> <p><strong>Course 01: Neurology</strong></p> <ul> <li>Introduction to Neurology</li><li>Neurological Disorders</li><li>Visual Disorders</li><li>Disorders Of Hearing</li><li>Spinal Cord Disorders</li><li>Peripheral Nervous System Disorders</li><li>Child Neurology</li><li>Neurological Assessments</li><li>Medications</li></ul> <p><strong>Course 02: Neuropsychology and Development of Children</strong></p> <ul> <li>The Theory of Psycho-social Development</li><li>Serve &amp; Return</li><li>Practical Tips For Serve &amp; Return</li><li>Fuzzy Trace Theory - Explains and Predicts Adolescent Risk Taking</li><li>Adolescent Risk Taking and the Prefrontal Cortex</li><li>Operant Conditioning - How Reinforcement Works and How it can help you</li><li>The Danger of Unearned Rewards (Habituation and Expectations)</li></ul> <p><strong>Course 03: Concussion and Brain Injury Awareness</strong></p> <ul> <li>Introduction To Brain Injury</li><li>Concussion Awareness</li><li>Acquired Brain Injury</li><li>Sports-related Concussion And Brain Injury</li><li>Rehabilitation</li><li>Prevention</li></ul> <p><strong>Course 04: Cerebral Palsy Awareness</strong></p> <ul> <li>Understanding Cerebral Palsy</li><li>Causes and Symptoms of Cerebral Palsy</li><li>Epidemiology of Cerebral Palsy</li><li>Diagnosis of Cerebral Palsy</li></ul> <p><strong>Course 05: Understanding Autism Awareness and Diagnosis Level 2</strong></p> <ul> <li>Autism Spectrum Disorder (ASD)</li><li>Learning Difficulties Related to Autism</li><li>Autism Diagnosis</li><li>Cognitive Approaches in Autism</li><li>Dealing with Autistic Individuals</li></ul> <p><strong>Course 06: Dyslexia Awareness Course</strong></p> <ul> <li>Introduction to Dyslexia</li><li>Dyslexia and Learning Difficulties</li><li>Dyslexia in the School</li><li>Cognitive Approaches in Dyslexia</li><li>The Legal Rights of Dyslexics</li></ul> <p><strong>Course 07: Level 3 Mental Health Awareness Course</strong></p> <ul> <li>Introduction to Mental Health</li><li>Childhood And Adolescent Psychiatric Disorders</li><li>Stress and Anxiety Disorders</li><li>Schizophrenia</li><li>Personality Disorders</li><li>Mood Disorders</li></ul> <p><strong>Course 08: Human Anatomy and Physiology</strong></p> <ul> <li>Human Body Vocabulary with Pictures</li><li>Equipment, Instruments and Lab Tests</li><li>Acronyms and Abbreviation</li><li>Digestive System</li><li>Cardiovascular System</li><li>Blood and Immunity System</li><li>Respiratory System</li><li>Musculoskeletal System</li><li>Central Nervous System</li></ul> <p><strong>Course 09: Medication Administration Level 4</strong></p> <ul> <li>Introduction to Safe Handling of Medicines</li><li>Legislation and guidance of medication management</li><li>Principles of Safe and Appropriate Handling of Medicines</li><li>Medication Risk Assessment Guidance</li><li>Handling Medicines in Social Care Settings</li><li>Consent to Treatment</li><li>Requirements for Specific Services</li><li>Levels of Care and Support</li></ul> <p><strong>Course 10: GDPR in Healthcare</strong></p> <ul> <li>Introduction to GDPR</li><li>GDPR and Healthcare Setting</li><li>General Data Protection Regulations Explained</li><li>Lawful Basis for Preparation</li><li>Responsibilities and Obligations</li></ul> <p><strong>Course 11: Medical Law</strong></p> <ul> <li>An Introduction to Medical Law</li><li>Legislation on Access to Health, Medical Report, Treatment</li><li>Legislation on Adult Support</li></ul><h2>
        
        <div>CPD</div>
    </h2>

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                                        110 CPD hours / points
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                                            Accredited by CPD Quality Standards
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        <div>Who is this course for?</div>
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                             <p>Anyone from any background can enrol in this Neuroscience bundle.</p> 
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                             <p>This Neuroscience course has been designed to be fully compatible with tablets and smartphones.</p> 
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        <div>Career path</div>
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                             <p>Having this various expertise will increase the value of your CV and open you up to multiple job sectors.</p> 
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        <div>Certificates</div>
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                                    <h4>Certificate of completion</h4>
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            Digital certificate -
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        <h4>Certificate of completion</h4>
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            Hard copy certificate -
            Included
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            <div> <p>You will get the Hard Copy certificate for the title course (<strong>Neurology</strong>) absolutely Free! Other Hard Copy certificates are available for £10 each. </p> <p>Please Note: The delivery charge inside the UK is £3.99, and the international students must pay a £9.99 shipping cost.</p> </div>

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Apex Learning

Master Neuroscience: Unleash The Power Of Your Brain

General Admission

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				<p><span>Our best-selling Nursing Assistant Diploma Course will endow you with the skills and knowledge to provide vital care for patients, ensuring their wellbeing and safety. Nursing Assistants are the critical support service for the UK's Healthcare system, and you can be part of this tradition by training for this meaningful role. The core values and accountabilities that you gain from this tutorial will ensure that patients and staff can expect the highest standards of care when attending your medical facility.     </span></p><p><span>Become proficient at all the duties a Nursing Assistant must perform meticulously, whilst learning the ethical practices needed. You will be coached on patient management, critical medical procedures, nutritional requirements, and infection control. Each of these educational modules delivers a masterclass in essential Nursing standards and policies.   </span></p><p><span>By taking this Nursing Assistant Diploma Course, opportunities and prospects as a medical professional will reach a new level. This certified training package has been crafted to develop and hone your Healthcare capabilities by using user-friendly study tools and interactive assessments. You will be given every possible advantage to excel in one of the most crucial roles in the Health Industry. Enrol now and ensure the future of the NHS.</span></p><p><strong>Please note: This course only gives you the theoretical knowledge that you need to excel in this field. This Nursing Assistant+Nurse Prescribing Diploma doesn't entitle you to practise as a professional in this specific field.</strong></p>					</div>
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				<span>The course is delivered through our online learning platform, accessible through any internet-connected device. There are no formal deadlines or teaching schedules, meaning you are free to study the course at your own pace.</span>

You are taught through a combination of
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<p>Upon successful completion of the course, you will be able to obtain your course completion e-certificate. Print copy by post is also available at an additional cost of £9.99 and PDF Certificate at £4.99.</p>
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				<div id="course-home"><div><p><span>This course is aimed at those individuals attempting to secure a Nursing role in the UK's Healthcare system, and those with aspirations to progress their career to new levels in this area.   </span></p></div></div>					</div>
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				<p><span>The training given by the Nursing Assistant Diploma Course provides significant benefits for those in the Healthcare sector. As such, it will substantially enhance careers or the positions of:</span></p>					</div>
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				<h3>Course Content</h3>

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<table width="100%">				<tbody><tr>
					<td colspan="4">Nursing Assistant</td>
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					<td colspan="4">Module 1: Introduction to Nursing</td>
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					<td><i></i></td>
					<td>Introduction to Nursing</td>
					<td> </td>
					<td><span><i></i> 00:16:00</span></td>
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					<td colspan="4">Module 2: Working in Different Healthcare Settings</td>
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					<td>Working in Different Healthcare Settings</td>
					<td> </td>
					<td><span><i></i> 00:14:00</span></td>
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					<td colspan="4">Module 3: Legal, Standards and Professional Aspects of Ethical Practice: Part - 1</td>
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					<td><i></i></td>
					<td>Legal, Standards and Professional Aspects of Ethical Practice Part - 1</td>
					<td> </td>
					<td><span><i></i> 00:51:00</span></td>
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					<td colspan="4">Module 4: Legal, Standards and Professional Aspects of Ethical Practice: Part - 2</td>
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					<td>Legal, Standards and Professional Aspects of Ethical Practice Part - 2</td>
					<td> </td>
					<td><span><i></i> 00:50:00</span></td>
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					<td colspan="4">Module 5: Effective Communication in Nursing</td>
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					<td>Effective Communication in Nursing</td>
					<td> </td>
					<td><span><i></i> 00:47:00</span></td>
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					<td colspan="4">Module 6: Health and Safety in Nursing</td>
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					<td>Health and Safety in Nursing</td>
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					<td><span><i></i> 00:46:00</span></td>
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					<td colspan="4">Module 7: Hygiene in Nursing</td>
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					<td>Hygiene in Nursing</td>
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					<td><span><i></i> 00:29:00</span></td>
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					<td colspan="4">Module 8: Infection Control</td>
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					<td>Infection Control</td>
					<td> </td>
					<td><span><i></i> 00:56:00</span></td>
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					<td colspan="4">Module 9: Asepsis in Nursing</td>
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					<td>Asepsis in Nursing</td>
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					<td><span><i></i> 00:15:00</span></td>
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					<td colspan="4">Module 10: Medication Administration in Nursing</td>
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					<td>Medication Administration in Nursing</td>
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					<td><span><i></i> 00:18:00</span></td>
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					<td colspan="4">Module 11: Understanding the Immune System in Nursing</td>
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					<td>Understanding the Immune System in Nursing</td>
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					<td><span><i></i> 00:27:00</span></td>
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					<td colspan="4">Module 12: Rest and Sleep Management in Nursing</td>
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					<td>Rest and Sleep Management in Nursing</td>
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					<td><span><i></i> 00:18:00</span></td>
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					<td colspan="4">Module 13: Mobility and Immobility Issues of Patients in Nursing</td>
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					<td>Mobility and Immobility Issues of Patients in Nursing</td>
					<td> </td>
					<td><span><i></i> 00:17:00</span></td>
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					<td colspan="4">Module 14: Pain Management for Nurses</td>
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					<td>Pain Management for Nurses</td>
					<td> </td>
					<td><span><i></i> 00:23:00</span></td>
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					<td colspan="4">Module 15: Nutrition in Nursing</td>
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					<td>Nutrition in Nursing</td>
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					<td><span><i></i> 00:24:00</span></td>
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					<td colspan="4">Module 16: Fluid and Electrolyte Balance</td>
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					<td><span><i></i> 00:27:00</span></td>
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					<td colspan="4">Module 17: Assisting with Elimination</td>
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					<td>Assisting with Elimination</td>
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					<td><span><i></i> 00:29:00</span></td>
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					<td colspan="4">Module 18: Oxygenation in Nursing</td>
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					<td>Oxygenation in Nursing</td>
					<td> </td>
					<td><span><i></i> 00:29:00</span></td>
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					<td colspan="4">Nurse Prescribing </td>
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					<td colspan="4">Module 1-Introduction to Nurse Prescribing</td>
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					<td>Introduction to Nurse Prescribing</td>
					<td> </td>
					<td><span><i></i> 00:36:00</span></td>
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					<td colspan="4">Module 2-Responsibilities of Nurse Prescribing</td>
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					<td>Responsibilities of Nurse Prescribing</td>
					<td> </td>
					<td><span><i></i> 00:34:00</span></td>
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					<td colspan="4">Module 3-Standards for Prescribing Practice</td>
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					<td>Standards for Prescribing Practice</td>
					<td> </td>
					<td><span><i></i> 00:40:00</span></td>
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					<td colspan="4">Module 4-Prescribing Controlled Drugs</td>
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					<td>Prescribing Controlled Drugs</td>
					<td> </td>
					<td><span><i></i> 00:18:00</span></td>
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					<td colspan="4">Module 5-Neuropathic Pain in Adults Pharmacological Management</td>
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					<td>Neuropathic Pain in Adults Pharmacological Management</td>
					<td> </td>
					<td><span><i></i> 00:38:00</span></td>
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					<td colspan="4">Module 6-Generalised Anxiety Disorder in Adults</td>
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					<td>Generalised Anxiety Disorder in Adults</td>
					<td> </td>
					<td><span><i></i> 00:23:00</span></td>
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					<td colspan="4">Module 7-Tackling Panic Disorder in Adults</td>
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					<td>Tackling Panic Disorder in Adults</td>
					<td> </td>
					<td><span><i></i> 00:31:00</span></td>
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					<td colspan="4">Module 8-Headaches in Over 12s Diagnosis and Management</td>
				</tr>
								<tr>
					<td><i></i></td>
					<td>Headaches in Over 12s Diagnosis and Management</td>
					<td> </td>
					<td><span><i></i> 00:31:00</span></td>
				</tr>
								<tr>
					<td colspan="4">Module 9-Depression in Adults with a Chronic Physical Health Problem</td>
				</tr>
								<tr>
					<td><i></i></td>
					<td>Depression in Adults with a Chronic Physical Health Problem</td>
					<td> </td>
					<td><span><i></i> 01:13:00</span></td>
				</tr>
								<tr>
					<td colspan="4">Module 10-Palliative Care for Adults</td>
				</tr>
								<tr>
					<td><i></i></td>
					<td>Palliative Care for Adults</td>
					<td> </td>
					<td><span><i></i> 00:20:00</span></td>
				</tr>
								<tr>
					<td colspan="4">Module 11-Respiratory Tract Infections (Self-Limiting) Prescribing Antibiotics</td>
				</tr>
								<tr>
					<td><i></i></td>
					<td>Respiratory Tract Infections (Self-Limiting) Prescribing Antibiotics</td>
					<td> </td>
					<td><span><i></i> 00:16:00</span></td>
				</tr>
								<tr>
					<td colspan="4">Module 12-Prescribing and Managing Medicines in Care Homes</td>
				</tr>
								<tr>
					<td><i></i></td>
					<td>Prescribing and Managing Medicines in Care Homes</td>
					<td> </td>
					<td><span><i></i> 00:23:00</span></td>
				</tr>
								<tr>
					<td colspan="4">Module 13-Pneumonia (Hospital - Acquired) Antimicrobial Prescribing</td>
				</tr>
								<tr>
					<td><i></i></td>
					<td>Pneumonia (Hospital - Acquired) Antimicrobial Prescribing</td>
					<td> </td>
					<td><span><i></i> 00:20:00</span></td>
				</tr>
								<tr>
					<td colspan="4">Module 14-Prostatitis (Acute) Antimicrobial Prescribing</td>
				</tr>
								<tr>
					<td><i></i></td>
					<td>Prostatitis (Acute) Antimicrobial Prescribing</td>
					<td> </td>
					<td><span><i></i> 00:16:00</span></td>
				</tr>
								<tr>
					<td colspan="4">Module 15-Sinusitis (Acute) Antimicrobial Prescribing</td>
				</tr>
								<tr>
					<td><i></i></td>
					<td>Sinusitis (Acute) Antimicrobial Prescribing</td>
					<td> </td>
					<td><span><i></i> 00:31:00</span></td>
				</tr>
								<tr>
					<td colspan="4">Module 16-Drug Misuse in Over 16s Opioid Detoxification</td>
				</tr>
								<tr>
					<td><i></i></td>
					<td>Drug Misuse in Over 16s Opioid Detoxification</td>
					<td> </td>
					<td><span><i></i> 00:28:00</span></td>
				</tr>
								<tr>
					<td colspan="4">Module 17-Future Challenges for Nurse Prescribers</td>
				</tr>
								<tr>
					<td><i></i></td>
					<td>Future Challenges for Nurse Prescribers</td>
					<td> </td>
					<td><span><i></i> 00:46:00</span></td>
				</tr>
								<tr>
					<td colspan="4">Mock Exam</td>
				</tr>
								<tr>
					<td><i></i></td>
					<td>Mock Exam- Nursing Assistant Diploma</td>
					<td> </td>
					<td><span><i></i> 00:20:00</span></td>
				</tr>
								<tr>
					<td colspan="4">Final Exam</td>
				</tr>
								<tr>
					<td><i></i></td>
					<td>Final Exam- Nursing Assistant Diploma</td>
					<td> </td>
					<td><span><i></i> 00:20:00</span></td>
				</tr>
								<tr>
					<td colspan="4">Order your Certificates &amp; Transcripts</td>
				</tr>
								<tr>
					<td><i></i></td>
					<td>Order your Certificates &amp; Transcripts</td>
					<td> </td>
					<td><span><i></i> 00:00:00</span></td>
				</tr>
				</tbody></table></div>

			</div>

Janets

Healthcare Assistant

Healthcare Science Assistant

Nursing Associate

Practice Nurse

Nurse Assistant

Nursing Diploma

Nursing Assistant+Nurse Prescribing Diploma

<div> <div> <div>  </div> <div> <b>Quality Guarantee:</b> <p>Promising training excellence, satisfaction gurantee</p> </div> </div> <div> <div>  </div> <div> <p>Accredited by </p> <p>CPD UK &amp; Quality License Scheme</p> </div> </div> <div> <div>  </div> <div> <p>Tutor Support </p> <p>Unlimited support via email, till you complete the course</p> </div> </div> <div> <div>  </div> <div> <b>Recognised Certification:</b> <p>Accepted by thousands of professional bodies </p> </div> </div> <div> <div>  </div> <div> <p>Start Anytime </p> <p>With 1 year access to the course materials</p> </div> </div> <div> <div>  </div> <div> <p>Online Learning </p> <p>Learn from anywhere, whenever you want </p> </div> </div> </div> <div> <p>This Diploma in Psychotherapy and Counselling Course is a transformative journey of personal and professional growth, where you will acquire therapeutic skills, gain knowledge of psychological theories and develop a solid foundation to become a compassionate and competent psychotherapist and Counselor.</p> <h2>This course at a glance</h2> <ul> <li>Eligible to apply for the insurance</li> <li>Accredited by International Practitioners of Holistic Medicine (IPHM)</li> <li>Accredited by CPD UK</li> <li>Endorsed by Quality Licence Scheme</li> <li>Define psychotherapy and understand who needs psychotherapy</li> <li>Recognise the difference between counselling and psychotherapy</li> <li>Learn how to set up the therapeutic environment and the positive therapeutic relationship</li> <li>Learn a variety of listening skills and ways to help those who are dealing with mental health issues</li> <li>Know how to manage stress and anger</li> <li>Understand existential psychotherapy, psychodynamic therapy, and psychoanalysis as well as other approaches and schools of thought</li> <li>Recognise the various types and forms of psychotherapy, such as couple therapy, group therapy, and individual therapy</li> <li>Learn about anxiety disorders, schizophrenia, gender identity syndrome, and eating disorders</li> <li>Know how to assist a client who is having suicidal or self-harming thoughts, as well as how to deal with a relationship breakdown</li> <li>Know how to start your own practice as a psychotherapist</li> <li>Know how to conduct child counselling through various methods and techniques</li> <li>Understand the psychology behind growth and development</li> <li>Recognise the psychological issues faced by children and know how to work with children</li> <li>Develop compassion towards people suffering from mental and emotional issues</li> <li>Understand what causes depression and recognise the types of depression</li> <li>Recognise various types of medicine and methods that can treat depression</li> <li>Identify the counselling approaches that can be made to treat depression</li> <li>Understand the responsibilities and qualities of a counsellor</li> </ul> </div> <div> <h2>Why Diploma in Psychotherapy and Counselling Course right for you?</h2> <p>If you have good active listening skills, are empathetic and nonjudgmental, and have a strong desire to help people improve their lives, this Level 4 Counselling and Psychotherapy Course is ideal for you. This course covers the practical aspects of becoming a counsellor or psychologist to ensure that you follow professional norms and keep your safety in mind.</p> <p><strong>You'll learn how to help those who are dealing with emotional and mental issues by assisting them in identifying their problems and developing strategies to deal with them. This psychotherapy and counselling courses online will teach you ways to set up a therapeutic environment, how to establish a positive therapeutic relationship and ways to manage stress and anger. </strong></p> <p>You learn about the various therapy methods as well as the types and forms of therapy. This course will also prepare you to assist people to overcome and heal from suicidal thoughts, self-harm and relationship breakdown. You will also acquire knowledge about child counselling and depression counselling in detail.</p> <p><strong>Upon successful completion of this Level 4 Online Counselling and Psychotherapy Courses, you will be equipped with the essential skills and knowledge to start your own counselling practice and help people overcome a number of mental illnesses and emotional difficulties.</strong></p> <p>You can also contact us for more information.</p> <h2>Diploma in Psychotherapy and Counselling Course Details</h2> <p> </p><div> <h3 id="small-panelsStayOpen-heading653af01d8355a">  Accredited by  </h3> <div id="panelsStayOpen-collapse653af01d8355a"> <div>   International Practitioners of Holistic Medicine (IPHM) is a leading accredited organisation that certifies and regulates alternative therapists, healers, and training providers around the world. After completing the IPHM accredited course you will be eligible to apply for the insurance.<p></p> <p> </p> <p> CPD certificates are accepted by thousands of professional bodies and government regulators here in the UK and around the world. Many organisations look for employees with CPD requirements, which means, that by doing this course, you would be a potential candidate in your respective field.</p> <p> </p> <p> The Quality Licence Scheme is a brand of the Skills and Education Group, a leading national awarding organisation for providing high-quality vocational qualifications across a wide range of industries. </p></div> </div> </div> <div> <h3 id="small-panelsStayOpen-heading653af01d8356a">  Course Curriculum  </h3> <div id="panelsStayOpen-collapse653af01d8356a"> <div> <p></p> <h4>Introduction to the Course</h4> <ul> <li>About the Instructor</li> <li>About the Instructor</li> </ul> <h4>Introduction to Psychotherapy</h4> <ul> <li>What is 'Psychotherapy'.</li> <li>Difference between 'Counselling' and 'Psychotherapy'</li> <li>Who Needs Psychotherapy.</li> </ul> <h4>Therapeutic Relationship &amp; Environment</h4> <ul> <li>Setting Up Therapeutic Environment</li> <li>Listening Skills &amp; Listening Stages</li> <li>Establishing Positive Therapeutic Relationship</li> <li>Stress - And Anger Management</li> </ul> <h4>Approaches &amp; Schools of Thought</h4> <ul> <li>Person-Centred Therapy</li> <li>Psychodynamic Therapy &amp; Psychoanalysis</li> <li>Gestalt Therapy</li> <li>Existential Psychotherapy</li> </ul> <h4>Types &amp; Forms of psychotherapy</h4> <ul> <li>Individual Psychotherapy</li> <li>Group sessions (workshops)</li> <li>Couple psychotherapy</li> <li>Online (Skype) Therapy</li> </ul> <h4>Mental Health Conditions</h4> <ul> <li>Psychotherapy for Depression</li> <li>Psychotherapy for Anxiety Disorders</li> <li>Psychotherapy for Schizophrenia</li> <li>Gender Identity Disorder (Gender Dysphoria)</li> <li>Psychotherapy for Eating Disorders</li> </ul> <h4>Helping the Client in Crisis</h4> <ul> <li>Suicidal Thinking &amp; Talking</li> <li>Self Harm Cases</li> <li>Relationship Breakdown</li> </ul> <h4>Working as a Therapist</h4> <ul> <li>How to Set Up Own Practice</li> <li>Registration &amp; Accreditation</li> <li>Where to Advertise Own Services</li> <li>Thank you &amp; Good Bye!</li> </ul> <h4>Child Counselling</h4> <ul> <li>Psychology of Growth and Development</li> <li>The Development Cycle</li> <li>Parent, Child, Teacher Relationships</li> <li>The Complexities of Growth</li> <li>Introduction - Psychological Development</li> </ul> <h4>Therapeutic Language</h4> <ul> <li>Conflict and Stress</li> <li>Behavioural Therapies</li> <li>Working with Children</li> <li>The Use of Language</li> <li>Memory</li> </ul> <h4>Psychological Issues</h4> <ul> <li>Grief and Bereavement</li> <li>Exploring Grief and Letting Go</li> <li>Dysfunctional Families</li> <li>What is Co-Dependency</li> <li>Child Bullying and Child Abuse</li> </ul> <p> </p></div> </div> </div> <div> <h3 id="small-panelsStayOpen-heading653af01d83573">  Who should take this course?  </h3> <div id="panelsStayOpen-collapse653af01d83573"> <div> <p></p> <p>This Level 4 Counselling and Psychotherapy Course is primarily aimed at:</p> <ul> <li>Therapist</li> <li>Psychologist</li> <li>Counsellor</li> <li>Aspiring psychologist/counsellor</li> <li>Students of Psychology</li> <li>Anyone working in any care or therapeutic setting</li> </ul> <p>This course, on the other hand, is not limited to a single career or field of endeavour. It may also benefit a broader group of people who want to learn about Counselling and Psychotherapy in order to become more self-aware, compassionate, gentle, and kind to themselves and others around them.</p> <p> </p></div> </div> </div> <div> <h3 id="small-panelsStayOpen-heading653af01d8357a">  Entry Requirements  </h3> <div id="panelsStayOpen-collapse653af01d8357a"> <div> <p></p> <ul> <li>There are no academic entry requirements for this Level 4 Counselling and Psychotherapy Course, and it is open to students of all academic backgrounds.</li> <li>However, you are required to have a laptop/desktop/tablet or smartphone and a good internet connection.</li> </ul> <p> </p></div> </div> </div> <div> <h3 id="small-panelsStayOpen-heading653af01d83580">  Assessment Method  </h3> <div id="panelsStayOpen-collapse653af01d83580"> <div> <p></p> <p>This Level 4 Counselling and Psychotherapy Course assesses learners through multiple-choice questions (MCQs). Upon successful completion of the modules, learners must answer MCQs to complete the assessment procedure. Through the MCQs, it is measured how much a learner could grasp from each section. In the assessment pass mark is 60%.</p> <p>You can also check out our popular Professional Psychotherapy Training Course today!</p> <p> </p></div> </div> </div> <div> <h3 id="small-panelsStayOpen-heading653af01d83588">  Certification  </h3> <div id="panelsStayOpen-collapse653af01d83588"> <div> <p></p> <h4>Endorsed Certificate from Quality Licence Scheme</h4> <p> After successfully passing the MCQ exam you will be eligible to order the Endorsed Certificate by Quality Licence Scheme. The Quality Licence Scheme is a brand of the Skills and Education Group, a leading national awarding organisation for providing high-quality vocational qualifications across a wide range of industries. It will give you a competitive advantage in your career, making you stand out from all other applicants and employees. There is a Quality Licence Scheme endorsement fee to obtain an endorsed certificate which is Â£65.</p> <h4>Certificate of Achievement from Lead Academy</h4> <p> After successfully passing the MCQ exam you will be eligible to order your certificate of achievement as proof of your new skill. The certificate of achievement is an official credential that confirms that you successfully finished a course with Lead Academy. Certificate can be obtained in PDF version at a cost of Â£12, and there is an additional fee to obtain a printed copy certificate which is Â£35. </p></div> </div> </div> <p></p> </div><h2><b>FAQs</b></h2> <div id="accordionPanelsStayOpenExample"> <div> <h3 id="panelsStayOpen-heading21">  Is level 4 counselling equivalent to a degree?  </h3> <div id="panelsStayOpen-collapse21"> <div> <p>Level 4 qualification is thoroughly recognised as being equivalent to completing the first year of a bachelor's degree. Getting a Level 4 diploma will show that you have the knowledge, and skills in counselling.</p> </div> </div> </div> <div> <h3 id="panelsStayOpen-heading23">  Is a counsellor the same as a psychologist?  </h3> <div id="panelsStayOpen-collapse23"> <div> <p>No. A counsellor and a psychologist are two different types of professions. A counsellor provides guidance, support and advice to people to overcome emotional illness, but the psychologist studies human behaviours, emotions and mental processes. </p> </div> </div> </div> <div> <h3 id="panelsStayOpen-heading25">  What are the similarities between a counsellor and a therapist?  </h3> <div id="panelsStayOpen-collapse25"> <div> <p>A Counsellor, who is also entitled as a therapist, are life advising and coaching practitioners. With psychotherapists, you can resolve your emotional issues by modifying specific aspects of your life that make you vulnerable. The similarities are that both help people improve their mental state.</p> </div> </div> </div> <div> <h3 id="panelsStayOpen-heading27">  Is there any advanced course of the Diploma in Psychotherapy and counselling course level 4?  </h3> <div id="panelsStayOpen-collapse27"> <div> <p>Yes, we do have an advanced diploma in psychotherapy course. After completing the diploma in psychotherapy and counselling course level 3, you can do the advanced diploma. </p> </div> </div> </div> <div> <h3 id="panelsStayOpen-heading29">  How will I purchase this course?  </h3> <div id="panelsStayOpen-collapse29"> <div> <p>First, select your desired course plan among the multiple existing course plans on the right side of your screen, then select the payment type, and once you made the payment, you can access the course any time you want. </p> </div> </div> </div> <div> <h3 id="panelsStayOpen-heading31">  I made my payment. How will I get access to this course?  </h3> <div id="panelsStayOpen-collapse31"> <div> <p>A confirmation email will be sent to your registered email after payment. Hereafter anytime, you can start your learning journey with Lead Academy. </p> </div> </div> </div> <div> <h3 id="panelsStayOpen-heading33">  I am from outside the UK. Will I get access to the Course?  </h3> <div id="panelsStayOpen-collapse33"> <div> <p>Yes, you can. Since it is an e-learning course, anyone from anywhere can enrol in our courses.</p> </div> </div> </div> <div> <h3 id="panelsStayOpen-heading35">  What is an Accredited course?  </h3> <div id="panelsStayOpen-collapse35"> <div> <p>The professional body approves the procedures if any e-learning platform claims its courses are accredited.</p> </div> </div> </div> <div> <h3 id="panelsStayOpen-heading37">  What is the benefit of doing an accredited course?  </h3> <div id="panelsStayOpen-collapse37"> <div> <p>You will only realize the benefit of having an accredited certificate once you face the corporate world. As employees, job places, and more value the accredited certificate, you must own this certificate by doing the course with us. </p> </div> </div> </div> <div> <h3 id="panelsStayOpen-heading39">  What do you mean by a CPD course?  </h3> <div id="panelsStayOpen-collapse39"> <div> <p>CPD refers to Continuing Professional Development, and the CPD-accredited course is developed for individuals who want to improve and update their skills within their professional field continuously. This certificate claims that the certificate holder's knowledge is up-to-date in their work area. </p> </div> </div> </div> </div>

Lead Academy

Diploma in Psychotherapy and Counselling Course Online at QLS Level 4

<h2>Stress in the Workplace Training - Online Course</h2>
<p>Our workplace stress management course makes you aware of the potential impact of work-related stress, allows you to recognise your stress triggers and helps you manage any work-related stress you are experiencing.</p>
<p>We cover what you should do if you have tried all the self-help techniques and still feel unable to cope with the levels of stress you are experiencing.</p>
<p>The training course identifies positive ways of dealing with stress. An example is being active, an excellent way to reduce stress levels. Exercise releases endorphins into your bloodstream, which make you feel good and lift your mood. Your stress may not disappear, but it will help you feel calmer to deal with your problems with a clearer mind. Our stress management course breaks down examples like this and all other stress management tactics.</p>
<h3>What is Stress?</h3>
<p>Stress is the feeling of being under too much mental or emotional pressure. It is usually associated with anxiety brought about by experience something new, unexpected or in situations where a person feels unable to cope with pressure. We all deal with stress differently.</p>
<h3>What is a stress management course?</h3>
<p>A stress management course or training teaches employees of businesses and organisations to identify the signs of stress and informs them of other mental health issues which can be present in a workplace environment. Participants will be provided with all the skills required to help colleagues that need support.</p><h3>Learning outcomes of stress management training</h3>
<p>When you complete our online stress management training, you will be able to explain the following:</p>
<ul>
<li>What is meant by stress.</li>
<li>The prevalence of work-related stress in the UK.</li>
<li>The impact of stress on yourself, on others and on organisations.</li>
<li>A range of causes of stress at work.</li>
<li>Emotional, mental, cognitive and behavioural symptoms of stress.</li>
<li>Common stress triggers and identify your own stress triggers.</li>
<li>How major life events and minor daily hassles can contribute to stress.</li>
</ul><section>
                    <h3>What is Stress</h3>
<p>Defining 'stress', identifying common causes of workplace stress and health problems caused by stress.</p>
<h3>The Incidence of Stress in the Workplace</h3>
<p>Summarising Health &amp; Safety Executive information about work-related stress.</p>
<h3>Symptoms and Triggers of Stress</h3>
<p>Describing the symptoms and triggers of stress. The topic also outlines some relevant research into stress.</p>
<h3>Managing Stress in the Workplace</h3>
<p>This section is all about managing stress. You will learn about how some coping strategies do more harm than good. The topic describes how physical activity reduces stress and explores how to increase the amount of social contact in your life. The topic covers the impact of learning, diet, expectations, and clutter on stress levels. Finally, the topic suggests how to create a stress management plan.</p>
<h3>Professional Help</h3>
<p>The final topic explains what to do if you feel unable to manage stress on your own. It explains the basics of Cognitive Behavioural Therapy.</p>


                </section>

i2Comply

Stress in the Workplace Training - Online Course

London

<p style="color: rgb(74, 87, 95); font-size: var(--font-size); box-sizing: border-box;" id="isPasted" fr-original-style=" color: rgb(74, 87, 95);"><span style="color: rgb(58, 68, 74); box-sizing: border-box;" id="isPasted" fr-original-style="color: rgb(58, 68, 74);">Discover effective new ways to: find out what the problem is, communicate with reluctant teens, discover their hidden strengths, promote positive behaviour change, improve their mental health &ndash; and much more&hellip;</span></p><p style="color: rgb(58, 68, 74); font-size: var(--font-size); box-sizing: border-box;" fr-original-style=" color: rgb(58, 68, 74);"><br fr-original-style="" style="box-sizing: border-box;"></p><hr fr-original-style="" style="border-color: var(--border-muted); border-style: solid; clear: both; break-after: page; user-select: none; box-sizing: border-box;"><ul style="color: rgb(58, 68, 74); box-sizing: border-box;" id="isPasted" fr-original-style=" color: rgb(58, 68, 74);"><li id="isPasted" fr-original-style="" style="box-sizing: border-box;"><strong fr-original-style="" style="font-weight: 700; box-sizing: border-box;">Accredited CPD Certificate:</strong>&nbsp;6 hours</li><li fr-original-style="" style="box-sizing: border-box;"><strong fr-original-style="" style="font-weight: 700; box-sizing: border-box;">Length:</strong> 1 day (9.15am - 4.00pm GMT)</li></ul><div fr-original-style="" style="box-sizing: border-box;"><br fr-original-style="" style="box-sizing: border-box;"></div><hr fr-original-style="" style="border-color: var(--border-muted); border-style: solid; clear: both; break-after: page; user-select: none; box-sizing: border-box;"><section style="color: rgb(58, 68, 74); box-sizing: border-box;" id="isPasted" fr-original-style=" color: rgb(58, 68, 74);"><blockquote fr-original-style="" style="border-left: 2px solid rgb(94, 53, 177); color: rgb(94, 53, 177); margin-left: 0px; padding-left: 5px; box-sizing: border-box;"><p style="color: rgb(74, 87, 95); font-size: var(--font-size); box-sizing: border-box;" fr-original-style=" color: rgb(74, 87, 95);">The best live online I have attended so far and I&rsquo;ve done eight! Everything was relevant &ndash; completely spot on</p><cite fr-original-style="" style="box-sizing: border-box;">TEACHER / TUTOR</cite></blockquote></section><section style="color: rgb(58, 68, 74); box-sizing: border-box;" fr-original-style=" color: rgb(58, 68, 74);"><figure fr-original-style="" style="box-sizing: border-box;"><br fr-original-style="" style="box-sizing: border-box;"></figure><figure fr-original-style="" style="box-sizing: border-box;"><iframe src="https://player.vimeo.com/video/255731772?app_id=122963" frameborder="0" title="An introduction to 'Working with troubled and troublesome teens'" allowfullscreen="" fr-original-style="" style="box-sizing: border-box;"><span class="fr-mk" style="display: none;">&nbsp;</span><span class="fr-mk" style="display: none;">&nbsp;</span></iframe></figure></section><section style="color: rgb(58, 68, 74); box-sizing: border-box;" fr-original-style=" color: rgb(58, 68, 74);"><p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;"><span style="color: rgb(255, 102, 0); box-sizing: border-box;" fr-original-style=" color: rgb(255, 102, 0);"><span style="color: rgb(243, 90, 56); box-sizing: border-box;" fr-original-style=" color: rgb(243, 90, 56);"><strong fr-original-style="" style="font-weight: 700; box-sizing: border-box;"><br fr-original-style="" style="box-sizing: border-box;"></strong></span></span></p><p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;"><span style="color: rgb(255, 102, 0); box-sizing: border-box;" fr-original-style=" color: rgb(255, 102, 0);"><span style="color: rgb(243, 90, 56); box-sizing: border-box;" fr-original-style=" color: rgb(243, 90, 56);"><strong fr-original-style="" style="font-weight: 700; box-sizing: border-box;">Live Online&nbsp;</strong><span style="color: rgb(51, 51, 51); box-sizing: border-box;" fr-original-style=" color: rgb(51, 51, 51);">&ndash; Join Richard Brook on&nbsp;<strong fr-original-style="" style="font-weight: 700; box-sizing: border-box;">Tuesday 19th March</strong> for this live online training event via Zoom.</span></span></span>&nbsp;Simply book your place and we will email you details of how to join the Zoom workshop the day before.</p><p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;"><span style="color: rgb(243, 90, 56); box-sizing: border-box;" fr-original-style=" color: rgb(243, 90, 56);"><strong fr-original-style="" style="font-weight: 700; box-sizing: border-box;">BONUS RECORDING</strong></span><em fr-original-style="" style="box-sizing: border-box;"><em fr-original-style="" style="box-sizing: border-box;"><em fr-original-style="" style="box-sizing: border-box;"><i fr-original-style="" style="box-sizing: border-box;">&nbsp;&ndash; the training is recorded, in case anyone experiences technical difficulties on the day, so you will also get a recording for a limited time afterwards to maximise your learning.</i></em></em></em></p></section><section style="color: rgb(58, 68, 74); box-sizing: border-box;" fr-original-style=" color: rgb(58, 68, 74);"><h3 style="color: rgb(74, 87, 95); box-sizing: border-box;" fr-original-style=" color: rgb(74, 87, 95);"><br fr-original-style="" style="box-sizing: border-box;"></h3><h3 style="color: rgb(74, 87, 95); box-sizing: border-box;" fr-original-style=" color: rgb(74, 87, 95);">Why take this course</h3><img data-perfmatters-preload="" src="https://www.humangivens.com/wp-content/uploads/2023/03/CPD-Provider-Logo-Activity-2022-2024_CPD-PROVIDER-50398-no_bkg_crop-150x150.png" alt="CPD Provider Logo" width="150" height="150" srcset="https://www.humangivens.com/wp-content/uploads/2023/03/CPD-Provider-Logo-Activity-2022-2024_CPD-PROVIDER-50398-no_bkg_crop-150x150.png 150w, https://www.humangivens.com/wp-content/uploads/2023/03/CPD-Provider-Logo-Activity-2022-2024_CPD-PROVIDER-50398-no_bkg_crop-300x300.png 300w, https://www.humangivens.com/wp-content/uploads/2023/03/CPD-Provider-Logo-Activity-2022-2024_CPD-PROVIDER-50398-no_bkg_crop-100x100.png 100w" sizes="(max-width: 706px) 89vw, (max-width: 767px) 82vw, 740px" fr-original-style="" style="cursor: pointer; padding: 0px 1px; user-select: none; max-width: 100%; position: relative; box-sizing: border-box;" fr-original-class="fr-draggable"></section><section style="color: rgb(58, 68, 74); box-sizing: border-box;" fr-original-style=" color: rgb(58, 68, 74);">This live online training event gives you the&nbsp;<b fr-original-style="" style="box-sizing: border-box;">essential knowledge</b>,&nbsp;<b fr-original-style="" style="box-sizing: border-box;">tips</b>&nbsp;and&nbsp;<b fr-original-style="" style="box-sizing: border-box;">practical skills</b>&nbsp;you need to&nbsp;<b fr-original-style="" style="box-sizing: border-box;">help troubled teenagers</b>&nbsp;unlock their potential and begin to build lives for themselves that work well.<p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;">Tutor Richard Brook has a wealth of hands-on practical experience in adolescent mental health and social work which he draws on throughout the day &ndash; you will have plenty of time to ask questions and discuss how you can implement the skills and techniques in your own work or with the teens you care for.</p><p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;">&nbsp;</p><p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;">The programme is varied and intensive, yet lively with a strong focus on gaining skills. It clarifies what healthy teenage development looks like, why things can go wrong and the best ways to help young people overcome obstacles and begin to create lives for themselves that work well.</p><p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;">Richard also shows how, by working with the &lsquo;givens&rsquo; of human nature, and ensuring that sound knowledge of how people <em fr-original-style="" style="box-sizing: border-box;">really</em>&nbsp;function is applied intelligently to teenagers, you can speed up progress, reduce anti-social behaviour and teen depression, and bring young people real benefits.</p><p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;">At the end of the day you will find yourself more empowered to respond effectively to each individual&rsquo;s needs and temperament, whilst avoiding yourself the emotional pitfalls of working in stressful situations.</p><p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;"><br fr-original-style="" style="box-sizing: border-box;"></p></section><section style="color: rgb(58, 68, 74); box-sizing: border-box;" fr-original-style=" color: rgb(58, 68, 74);"><blockquote fr-original-style="" style="border-left: 2px solid rgb(94, 53, 177); color: rgb(94, 53, 177); margin-left: 0px; padding-left: 5px; box-sizing: border-box;"><p style="color: rgb(74, 87, 95); font-size: var(--font-size); box-sizing: border-box;" fr-original-style=" color: rgb(74, 87, 95);">Such a realistic and logical approach &ndash; it&#39;s given me lots of ideas for working with a variety of people, not just teenagers!</p><cite fr-original-style="" style="box-sizing: border-box;">PROBATION OFFICER</cite></blockquote></section><section style="color: rgb(58, 68, 74); box-sizing: border-box;" fr-original-style=" color: rgb(58, 68, 74);"><h3 style="color: rgb(74, 87, 95); box-sizing: border-box;" fr-original-style=" color: rgb(74, 87, 95);"><br fr-original-style="" style="box-sizing: border-box;"></h3><h3 style="color: rgb(74, 87, 95); box-sizing: border-box;" fr-original-style=" color: rgb(74, 87, 95);">What will you learn</h3><ul fr-original-style="" style="box-sizing: border-box;"><li fr-original-style="" style="box-sizing: border-box;">An increased understanding of what drives most problematic behaviour, including anti-social behaviour</li><li fr-original-style="" style="box-sizing: border-box;">Essential knowledge and skills to deliver effective interventions to young people, both individually and in groups</li><li fr-original-style="" style="box-sizing: border-box;">A deeper understanding of the causes of adolescent mental health problems</li><li fr-original-style="" style="box-sizing: border-box;">Simple yet effective techniques for engaging uncommunicative young people, building rapport and promoting behavioural changes</li><li fr-original-style="" style="box-sizing: border-box;">Constructive ways to help prevent teenage depression, anxiety and stress</li><li fr-original-style="" style="box-sizing: border-box;">Four vital guiding principles that ensure your work with young people is relevant and effective</li><li fr-original-style="" style="box-sizing: border-box;">Ways to motivate young people and help them set achievable goals</li><li fr-original-style="" style="box-sizing: border-box;">How to discover and build upon a young person&rsquo;s strengths and engage them in practical problem-solving</li><li fr-original-style="" style="box-sizing: border-box;">Knowledge of how the insights from the human givens approach can dramatically improve interventions and their outcomes</li><li fr-original-style="" style="box-sizing: border-box;">The opportunity to discuss how you could implement these in your own work with a highly knowledgeable tutor who has years of hands-on experience</li></ul><p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;"><strong fr-original-style="" style="font-weight: 700; box-sizing: border-box;"><br fr-original-style="" style="box-sizing: border-box;"></strong></p><p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;"><strong fr-original-style="" style="font-weight: 700; box-sizing: border-box;">Also covered:</strong></p><ul fr-original-style="" style="box-sizing: border-box;"><li fr-original-style="" style="box-sizing: border-box;">The common misconceptions about adolescence</li><li fr-original-style="" style="box-sizing: border-box;">What healthy teenage development looks like &ndash; this may bring you some surprises!</li><li fr-original-style="" style="box-sizing: border-box;">A clear and logical foundation upon which to structure creative and effective interventions</li><li fr-original-style="" style="box-sizing: border-box;">Ways to respond effectively to each individual&rsquo;s needs, temperament and learning style</li><li fr-original-style="" style="box-sizing: border-box;">How to avoid the emotional pitfalls of working in stressful situations</li><li fr-original-style="" style="box-sizing: border-box;">An expanded repertoire of skills and a refined understanding of what works and &ndash; most importantly &ndash; why</li></ul></section><section style="color: rgb(58, 68, 74); box-sizing: border-box;" fr-original-style=" color: rgb(58, 68, 74);"><br fr-original-style="" style="box-sizing: border-box;"></section><section style="color: rgb(58, 68, 74); box-sizing: border-box;" fr-original-style=" color: rgb(58, 68, 74);"><hr fr-original-style="" style="border-color: var(--border-muted); border-style: solid; clear: both; break-after: page; user-select: none; box-sizing: border-box;"><h2 style="color: rgb(74, 87, 95); box-sizing: border-box;" fr-original-style=" color: rgb(74, 87, 95);">Course Programme</h2><p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;">The &lsquo;How to help troubled and troublesome teenagers&rsquo; course starts at 9.15am and runs until 4.00pm.</p></section><ul fr-original-style="" style="box-sizing: border-box;"><li id="isPasted" fr-original-style="" style="box-sizing: border-box;">9.15am Join the Zoom meeting</li><li fr-original-style="" style="box-sizing: border-box;">9.30am What&rsquo;s the trouble?</li><li fr-original-style="" style="box-sizing: border-box;">11.00am Comfort break and discussion</li><li fr-original-style="" style="box-sizing: border-box;">11.30am How to communicate with teenagers</li><li fr-original-style="" style="box-sizing: border-box;">1.00pm Lunch break</li><li fr-original-style="" style="box-sizing: border-box;">1.45pm Practical problem solving</li><li fr-original-style="" style="box-sizing: border-box;">2.45pm Comfort break and discussion</li><li fr-original-style="" style="box-sizing: border-box;">3.00pm How to help them create a life that works well</li><li fr-original-style="" style="box-sizing: border-box;">4.00pm Day ends</li></ul><section style="color: rgb(58, 68, 74); box-sizing: border-box;" fr-original-style=" color: rgb(58, 68, 74);"><p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;"><br fr-original-style="" style="box-sizing: border-box;"></p></section><section style="color: rgb(58, 68, 74); box-sizing: border-box;" fr-original-style=" color: rgb(58, 68, 74);"><hr fr-original-style="" style="border-color: var(--border-muted); border-style: solid; clear: both; break-after: page; user-select: none; box-sizing: border-box;"></section><section style="color: rgb(58, 68, 74); box-sizing: border-box;" fr-original-style=" color: rgb(58, 68, 74);"><p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;"><img src="https://www.humangivens.com/wp-content/uploads/2023/03/CPD-Provider-Logo-Activity-2022-2024_CPD-PROVIDER-50398-no_bkg_crop-150x150.png" alt="CPD Provider Logo" width="150" height="150" srcset="https://www.humangivens.com/wp-content/uploads/2023/03/CPD-Provider-Logo-Activity-2022-2024_CPD-PROVIDER-50398-no_bkg_crop-150x150.png 150w, https://www.humangivens.com/wp-content/uploads/2023/03/CPD-Provider-Logo-Activity-2022-2024_CPD-PROVIDER-50398-no_bkg_crop-300x300.png 300w, https://www.humangivens.com/wp-content/uploads/2023/03/CPD-Provider-Logo-Activity-2022-2024_CPD-PROVIDER-50398-no_bkg_crop-100x100.png 100w" sizes="(max-width: 706px) 89vw, (max-width: 767px) 82vw, 740px" fr-original-style="" style="cursor: pointer; padding: 0px 1px; user-select: none; max-width: 100%; position: relative; box-sizing: border-box;" fr-original-class="fr-draggable"></p><p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;">This course has been independently accredited by the <strong fr-original-style="" style="font-weight: 700; box-sizing: border-box;">internationally recognised</strong>&nbsp;CPD Standards Office for 6 hours of CPD training.</p><p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;">On completion of this training you&rsquo;ll receive CPD certificates from the College and the&nbsp;<a href="https://directory.cpdstandards.com/providers/human-givens-college/" style="color: inherit; user-select: auto; font-size: var(--font-size); box-sizing: border-box; cursor: pointer; text-decoration: inherit;" fr-original-style=" color: inherit;">CPD Standards Office</a>.</p></section><section style="color: rgb(58, 68, 74); box-sizing: border-box;" fr-original-style=" color: rgb(58, 68, 74);"><br fr-original-style="" style="box-sizing: border-box;"></section>

Human Givens College

How to help troubled and troublesome teenagers

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			<h2>Overview
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					<p>This comprehensive course on <strong>Intelligence Analyst Online Certification Course</strong> will deepen your understanding on this topic.After successful completion of this course you can acquire the required skills in this sector. This <strong>Intelligence Analyst Online Certification Course</strong> comes with accredited certification, which will enhance your CV and make you worthy in the job market.So enrol in this course today to fast track your career ladder.</p>					</div>
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			<h2>How will I get my certificate?</h2>		</div>
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					<p>You may have to take a quiz or a written test online during or after the course. After successfully completing the course, you will be eligible for the certificate.</p>					</div>
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			<h2>Who is This course for?</h2>		</div>
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					<p><span>There is no experience or previous qualifications required for enrolment on this </span><b><span>Intelligence Analyst Online Certification Course</span></b>. It is available to all students, of all academic backgrounds.</p>					</div>
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			<h2>Requirements</h2>		</div>
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					<p>Our <strong>Intelligence Analyst Online Certification Course</strong> is fully compatible with PC's, Mac's, Laptop, Tablet and Smartphone devices. This course has been designed to be fully compatible with tablets and smartphones so you can access your course on Wi-Fi, 3G or 4G.There is no time limit for completing this course, it can be studied in your own time at your own pace.</p>					</div>
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					<p><span>Having these various qualifications will increase the value in your CV and open you up to multiple sectors such as Business &amp; Management, Admin, Accountancy &amp; Finance, Secretarial &amp; PA, Teaching &amp; Mentoring etc.</span></p>					</div>
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					</div> <h3>Course Curriculum</h3><div><p>1 sections • 7 lectures • 05:23:00 total length</p></div><div><div><div><div><div><div><div><p>•Module 01: Introduction to CBT: 00:35:00</p></div><div><div><p>•Module 02: CBT Theories and Principles: 00:48:00</p></div><div><div><p>•Module 03: CBT Tools and Strategies: 00:47:00</p></div><div><div><p>•Module 04: CBT Process: 00:48:00</p></div><div><div><p>•Module 05: CBT for Personal Growth: 00:40:00</p></div><div><div><p>•Module 06: Overcoming Anxiety and Depression: 00:58:00</p></div><div><div><p>•Module 07: CBT for Children with Autism: 00:47:00</p></div></div></div></div></div></div></div></div></div></div></div></div></div>

Online Course Marketing

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Certified Cryptocurrency Investigator Course (CCI)

IT Certifications

Life Coach Training

Trainers Course

Intelligence Analyst Online Certification Course

<p>If you've ever considered working as a Wellbeing Officer's Guide but felt like you lack the knowledge and skills to launch your career, this course might be what you want! The Wellbeing Officer's Guide course will allow you to equip yourself with a solid foundation and develop more advanced skills on that foundation. Enrol today to learn all the required knowledge and skills to pursue a rewarding career in the relative industry.</p> <p>The Wellbeing Officer's Guide course is for both beginners and those already working in the field. It covers gradually from basics to advanced concepts of being a successful Wellbeing Officer's Guide. Anyone passionate about learning can take this course and develop skills and a portfolio to have a competitive edge in the job market. Also, upon completing our Wellbeing Officer's Guide course, you will get a widely respected accreditation and a deeper knowledge of the topic.</p> <p><strong>Key Benefits </strong></p> <ul> <li>Accredited by CPD</li><li>Instant e-certificate</li><li>Fully online, interactive course</li><li>Self-paced learning and laptop, tablet, smartphone-friendly</li><li>24/7 Learning Assistance</li></ul><p><strong>Curriculum </strong></p> <ul> <li>Module 01: Introduction to Mental Health</li><li>Module 02: Childhood and Adolescent Psychiatric</li><li>Module 03: Stress and Anxiety Disorders</li><li>Module 04 : Schizophrenia</li><li>Module 05: Personality Disorders</li><li>Module 06: Mood Disorders</li><li>Module 07: Eating &amp; Sleeping Disorders</li><li>Module 08: Self Harm and Suicide</li><li>Module 09: Medication and Therapy in the treatment of Mental Illness</li><li>Module 10: Social Attitudes to Mental Illness</li><li>Module 11:Mental Health Legislation and Services</li><li>Module 12 : Mental Health in the Workplace</li><li>Module 13: Approach and React to People in Mental Health Crisis</li></ul> <p><strong>Course Assessment</strong></p> <p>You will immediately be given access to a specifically crafted MCQ test upon completing an online module. For each test, the pass mark will be set to 60%.</p> <p><strong>Certificate</strong></p> <p>Once you've successfully completed your course, you will immediately be sent a digital certificate. Also, you can have your printed certificate delivered by post (shipping cost £3.99). Our certifications have no expiry dates, although we do recommend that you renew them every 12 months.</p><h2>
        
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                                        10 CPD hours / points
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                                            Accredited by CPD Quality Standards
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        <div>Who is this course for?</div>
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                             <p>The Wellbeing Officer's Guide training is ideal for highly motivated individuals or teams who want to enhance their skills and efficiently skilled employees.</p> 
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                             <p>There are no formal entry requirements for the course, with enrollment open to anyone!</p> 
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                             <p>Learn the essential skills and knowledge you need to excel in your professional life with the help &amp; guidance from our Wellbeing Officer's Guide training.</p> 
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                                    <h4>Certificate of completion</h4>
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            Digital certificate -
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            Hard copy certificate -
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Training Express

Wellbeing Officer's Guide Course

<p>If you are looking to create a difference in the lives of those affected by autism or learning difficulties, this Autism and Learning Difficulties Training Course is for you!</p><p>Whether you're a parent looking to provide support to your child, or a professional who wants to help others with this issue, this course will help you do so with confidence.</p><p>The course is designed to provide a comprehensive understanding of the related sector and your key roles within it. By the end of the course, you'll not only learn the basics of autism and learning difficulties but also how to support others in their journeys.</p><p>So if you're looking for an affordable, high-quality course that will help you learn about autism and learning difficulties, look no further than this!</p><p>In this course, you'll learn about autism and learning difficulties and how to support people on the spectrum. You'll also learn about the most common issues and challenges people on the spectrum face and how you can best help them.</p><ul><li>The course begins with an introduction to Autism Spectrum Disorder (ASD) and explains different aspects of it, such as limited imagination, stress and anxiety.</li><li>You'll then learn about the disabilities related to autism and functional play, general assessment measures for students with autism and SLD and many more.</li><li>Next, you'll explore the different diagnosis techniques of autism and deepen your understanding of autistic behaviour patterns and learn how to deal with autistic individuals, complying with the National Autistic Society's code of practice for autism-related training.</li><li>Later, you'll learn how to deal with autistic individuals and understand the different organisational and ethical considerations while dealing with autistic individuals.</li><li>By the end of the course, you will have a thorough overview of the scenario of autism awareness in terms of global and the UK context.</li></ul><p>Whether you're a parent, teacher, or caregiver, this course will give you the knowledge you need to help your child reach their full potential. So don't wait any longer; register today and claim your free certificate of achievement!</p><p><strong>Key Features of the Course:</strong></p><ul><li>Instant e-certificate</li><li>Fully online, interactive course with audio voiceover</li><li>Developed by qualified professionals in the field</li><li>Self-paced learning and laptop, tablet, smartphone-friendly</li><li>24/7 Learning Assistance</li><li>Discounts on bulk purchases</li></ul><p><strong>*** Additional Gifts ***</strong></p><ul><li><strong>Free Life coaching Course</strong></li></ul><p><strong>Autism and Learning Difficulties Course Includes:</strong></p><ul><li>Premium Course</li><li>Free PDF &amp; Hardcopy Certificate</li><li>Free Life coaching Course</li><li>Instant Access</li><li>Free Retake Exam</li></ul><p>*** (Offer Ends Soon) ***</p><p>This course is designed for both professionals and parents looking to better understand and support people on the spectrum. Whether you're a teacher, health professional, social worker, or just someone who wants to lend a hand to someone struggling, this course will give you the knowledge and tools you need to do so.</p><p>We talk about autism spectrum disorder (ASD). It is a developmental disorder that affects how a person's brain functions. It is common for people with ASD to have learning difficulties related to autism, and it is important to learn about them. Learning difficulties associated with ASD are different from other kinds of learning difficulties. ASD individuals are often hypersensitive to sound, light, and touch and may also have unusual reactions to certain smells and tastes. ASD individuals may also exhibit unusual behaviours, such as repetitive movements and unusual speech patterns. These behaviours may make it difficult for people with ASD to connect with others and get their needed support.</p><p><strong>Course Curriculum</strong></p><p><strong>Module 1: Autism Spectrum Disorder (ASD)</strong></p><p>Module one focuses on Autism Spectrum Disorder (ASD) and explains different aspects of it such as limited imagination, stress and anxiety.</p><p><strong>Module 2: Learning Difficulties Related to Autism </strong></p><p>Module two explains the common learning disabilities. Here, we'll learn about autism and functional play, general assessment measures for students with autism and SLD and many more.</p><p><strong>Module 3: Autism Diagnosis</strong></p><p>In module three, we'll learn about different diagnosis techniques. We'll learn about diagnosing autism in children and adults.</p><p><strong>Module 4: Cognitive Approaches in Autism</strong></p><p>Module four discusses the cognitive approaches in autism. It covers the conditions and common characteristics of and different categories of ASD.</p><p><strong>Module 5: Dealing with Autistic Individuals</strong></p><p>In module five, we'll deepen our understanding of autistic behaviour patterns and learn how to deal with autistic individuals, complying with the National Autistic Society's code of practice for autism-related training.</p><p><strong>Module 6: Other Considerations for Dealing with Autistic Individuals</strong></p><p>In this module, we'll understand the different organisational and ethical considerations while dealing with autistic individuals.</p><p><strong>Module 7: Engagement in Autism Awareness</strong></p><p>In module seven, we'll have an overview of the scenario of awareness in terms of global and the UK context.</p><p><strong>Accreditation</strong></p><p>All of our courses, including this course<strong>, </strong>are fully accredited, providing you with up-to-date skills and knowledge and helping you to become more competent and effective in your chosen field.</p><p><strong>Certification</strong></p><p>Once you've successfully completed your course, you will immediately be sent a digital certificate. Also, you can have your printed certificate delivered by post (shipping cost £3.99). Our certifications have no expiry dates, although we do recommend that you renew them every 12 months.</p><p><strong>Assessment</strong></p><p>At the end of the course, there will be an online assessment, which you will need to pass to complete the course. Answers are marked instantly and automatically, allowing you to know straight away whether you have passed. If you haven't, there's no limit on the number of times you can take the final exam. All this is included in the one-time fee you paid for the course itself.</p><h2>
        
        <div>CPD</div>
    </h2>

                        <div id="cpd">
                            <div>
                                <div>
                                    <div>
                                        10 CPD hours / points
                                    </div>
                                        <div>
                                            Accredited by CPD Quality Standards
                                        </div>
                                </div>
                            </div>
                        </div><h2>
        
        <div>Who is this course for?</div>
    </h2>

                        <div id="who_is_this_course_for">
                            <ul><li>A parent, teacher, or caregiver looking for ways to help your child with autism or learning difficulties?</li><li>If your child has a mild case or a more severe form of the condition, you want to provide them with the best possible care.</li><li>If you are looking to create a difference in the lives of those affected by autism or learning difficulties.</li><li>If you find autism and learning difficulties difficult to deal with.</li><li>If you want to learn about autism and learning difficulties and how to support people on the spectrum.</li></ul>
                        </div><h2>
        
        <div>Requirements</div>
    </h2>

                        <div id="requirements">
                            <p>Learners do not require any prior qualifications to enrol on this course.</p>
                        </div><h2>
        
        <div>Career path</div>
    </h2>

                        <div id="career_path">
                            <p>The career path of an individual who has completed a course in autism and learning difficulties can vary depending on the individual's interests and goals. Some potential career options include</p><ul><li>Teachers</li><li>Therapists</li><li>Teaching Assistants.</li><li>Child Minders.</li><li>Nurses.</li><li>Care Home Professionals.</li></ul>
                        </div><h2>
        
        <div>Certificates</div>
    </h2>

                        <div id="optional_extras">
                                    <h4>Certificate of completion</h4>
        <p>
            Digital certificate -
            Included
        </p>
        <h4>Certificate of completion</h4>
        <p>
            Hard copy certificate -
            Included
        </p>
            <div> <p>You will get the hard copy certificates for Free! The delivery charge of the hard copy certificate inside the UK is £3.99 each.</p> </div>

                        </div>

Autism and Learning Difficulties Course

Overview
★★ 24 Hour Limited Time Flash Sale ★★
Certificate in Cognitive Behavioural Therapy at QLS Level 3
***Key Features of Certificate in Cognitive Behavioural Therapy at QLS Level 3***
Free QLS Certificate
Free CPD PDF Certificate + Transcript
Step into the transformative world of Cognitive Behavioural Therapy with our Certificate in Cognitive Behavioural Therapy. This programme offers an in-depth exploration of Cognitive Behavioural Therapy, a proven approach that empowers individuals to manage their thoughts, emotions, and behaviours effectively. Through this course, you will uncover the intricacies of Cognitive Behavioural Therapy and how it can be applied to improve mental health and well-being.
In the realm of Cognitive Behavioural Therapy, understanding the link between thought patterns and behaviour is crucial. This Certificate in Cognitive Behavioural Therapy is designed to equip you with the skills necessary to implement Cognitive Behavioural Therapy techniques in various settings. You will learn to identify and challenge negative thought patterns, develop coping strategies, and facilitate positive behavioural changes.
By completing the Certificate in Cognitive Behavioural Therapy, you will gain a comprehensive grasp of Cognitive Behavioural Therapy principles and practices. This knowledge will enable you to support individuals in overcoming challenges and achieving personal growth. Whether you’re starting a new career or enhancing your existing skills, this course in Cognitive Behavioural Therapy will provide you with valuable tools to make a meaningful impact.
Facilities that you will receive after enrolling on The Certificate in Cognitive Behavioural Therapy at QLS Level 3 course From Skill Up
Understand the foundational principles of Cognitive Behavioural Therapy.
Develop techniques to apply Cognitive Behavioural Therapy in various therapeutic contexts.
Identify and address cognitive distortions using Cognitive Behavioural Therapy methods.
Master strategies for modifying unhelpful behaviours through Cognitive Behavioural Therapy.
Learn to design effective treatment plans incorporating Cognitive Behavioural Therapy.
Gain skills in assessing client progress within the Cognitive Behavioural Therapy framework.
Enhance your ability to communicate and engage with clients using Cognitive Behavioural Therapy.
Apply Cognitive Behavioural Therapy to manage and alleviate symptoms of anxiety and depression.
Certificates
Digital Certificate
This bundle comes with a free CPD Accredited PDF Copy certificate+ Transcript (according to the Learner's Choice). For additional courses, it costs £14.99 per copy.
Level 5 QLS Endorsed Hardcopy Certificate
Hard copy certificate - Included
Certificate delivery is Free for UK residents, whereas it costs £10 for international students as a delivery charge.
Note: Skill-up is a Janets-approved resale partner for Quality Licence Scheme Endorsed courses.
Hard Copy Certificate
Get CPD Accredited Hard Copy certificate for £19.99 per copy. The delivery fee for the Hard Copy certificate, however, is free for UK residents, whereas it costs £10 for international students as delivery charge.

Course Description
The Certificate in Cognitive Behavioural Therapy provides an extensive overview of this effective therapeutic approach. Designed for those interested in mental health, this course explores the core concepts of Cognitive Behavioural Therapy and its applications. You will learn to identify and challenge negative thought patterns, develop treatment plans, and apply Cognitive Behavioural Therapy techniques to support individuals in achieving personal growth. This course is perfect for anyone seeking to enhance their skills in mental health support and therapy.
Who is this course for?
The Certificate in Cognitive Behavioural Therapy at QLS Level 3 course is ideal for:
Individuals interested in becoming Cognitive Behavioural Therapy practitioners.
Mental health professionals seeking to expand their therapeutic skills.
Counsellors and therapists aiming to incorporate Cognitive Behavioural Therapy into their practice.
Students and graduates in psychology or related fields.
Anyone passionate about improving mental health through Cognitive Behavioural Therapy.
Requirements
For this Certificate in Cognitive Behavioural Therapy course, you don't need any formal qualifications. Just need to have:
A genuine interest in Cognitive Behavioural Therapy.
Commitment to completing the course.
Basic understanding of mental health concepts.
Career path
Unlock diverse career opportunities with our Certificate in Cognitive Behavioural Therapy course. Explore these lucrative paths:
Cognitive Behavioural Therapist: £30,000 - £50,000
Counsellor: £25,000 - £40,000
Mental Health Practitioner: £28,000 - £45,000
Therapist: £26,000 - £42,000
Clinical Psychologist: £40,000 - £70,000


Skill Up

Psychology Counselling

Cognitive Behavioural Therapy (CBT)

Level 3 QLS Endorsed Diploma | 120 CPD Points | +Gifts: QLS Certificate + PDF Certificate | 24/7 Learner Support


Certificate in Cognitive Behavioural Therapy at QLS Level 3



Join Me For This 8 Week Qigong and Breathwork Online Course
HARNESSING THE POWER OF THE BREATH
The way we breathe affects everything we do, everything we think and everything we feel. It affects our sleep, our digestion, our immune system, our energy levels, our emotions, our ability to think clearly and our relationships, to name but a few.
In this course we will be combining my passions of Qigong and Breathwork to help bring us into balance so we can move though Autumn into winter full of peace and vitality.
Why Qigong and Breathwork?
Qigong is breathwork (Qi is Breath), it is an amazing way of opening and clearing the body, of making space for our healthy energy to flow. It allows us to stay relaxed and receptive without forcing or pushing. It is easy to learn and naturally attuned to your individual body and how it wants to expand, release and recharge.
Breathwork is simply bringing our conscious attention to our breath and is one of the most powerful ways we have to change our state at any given moment. In the course i will introduce you to eight different breath techniques to help you to breathe better. Commit to just 10mins a day and you’ll be amazed at the results you can achieve.
Everyone is welcome to join the course no matter your experience. 
When: 8th October 2024 – 5th December
Tuesday Evenings 6-7pm and Thursday mornings 9-9.30am (via Zoom)
Dates:
Tuesdays 6-7pm: October 8th, 15th, 22nd November 5th, 12th, 19th, 26th, December 3rd.
Thursdays 9-9.30am: October 10th, 17th, 24th, November 7th, 14th, 21st, 28th December 5th.

Price: £110 (Concessions £80: Super concession £60)
What is included: 
Eight live 60min evening zoom classes 
Eight live 30min morning meditation zoom classes 
Access to replays of all classes so you can catch up in your own time. 
Learn a Qigong routine for healthy lungs 
Learn how to clear the meridian pathways for increased vitality 
Learn 8 new powerful breath practices 
Access to private Whats App group to share experiences and ask questions 
Weekly supporting material for home practice :
– A Weekly video with a guided 10min Breath Practice 
– PDF – explanations of each practice 
– Key acupuncture points for self massage 

What will I get out of the course?
Reconnect with your breath
Learn how to improve your respiration
Learn to regulate your own nervous system
Access deeper body awareness
Less physical tension
Reduced pain
Improved mental clarity
Strengthened immune system 
Improved sleep
Improved digestion
Less stress and anxiety, depression and panic attacks
Deepening meditation practice
More energy
Just Breathe
Just Be

Sunhouse

Tai Chi

Meditation

Breathing Techniques

THE ART OF BREATH - Qi-Gong & Breathwork 

Concession

Super Concession

<div data-mesh-id="comp-lgaq4d6uinlineContent" data-testid="inline-content" style="color: rgb(0, 0, 0); box-sizing: border-box;" fr-original-style=" color: rgb(0, 0, 0);"><div data-mesh-id="comp-lgaq4d6uinlineContent-gridContainer" data-testid="mesh-container-content" fr-original-style="" style="box-sizing: border-box;"><div data-testid="richTextElement" fr-original-style="" style="box-sizing: border-box;"><h2 style="color: rgb(var(--color_15)); box-sizing: border-box;" id="isPasted" fr-original-style=" color: rgb(var(--color_15));">Wednesdays 6.30-7.30pm (UK)<br fr-original-style="" style="box-sizing: border-box;">From 28 February - 3 April&nbsp;</h2><p style="color: rgb(var(--color_14)); font-size: var(--font-size); box-sizing: border-box;" id="isPasted" fr-original-style=" color: rgb(var(--color_14));"><span style="color: rgb(var(--color_15)); box-sizing: border-box;" fr-original-style=" color: rgb(var(--color_15));"><strong fr-original-style="" style="font-weight: 700; box-sizing: border-box;"><span style="font-size: 30px; box-sizing: border-box;" fr-original-style="font-size: 30px;">Lighten your Mood</span></strong></span></p><p style="color: rgb(var(--color_14)); font-size: var(--font-size); box-sizing: border-box;" fr-original-style=" color: rgb(var(--color_14));"><span style="color: rgb(var(--color_15)); box-sizing: border-box;" fr-original-style=" color: rgb(var(--color_15));"><strong fr-original-style="" style="font-weight: 700; box-sizing: border-box;">Every Weds 6.30-7.30pm from&nbsp;28 Feb&nbsp;- 3 April</strong></span></p><p style="color: rgb(var(--color_14)); font-size: var(--font-size); box-sizing: border-box;" fr-original-style=" color: rgb(var(--color_14));"><span style="color: rgb(var(--color_15)); box-sizing: border-box;" fr-original-style=" color: rgb(var(--color_15));">In these six lessons, we&#39;ll look at how we can access our innate&nbsp;neuroplasticity to help unwind stress and find a sense of calm and centredness in our world, through coming back to our para-sympathetic nervous system: the state we evolved to be in most of the time!</span></p><blockquote style="color: rgb(var(--color_14)); border-left-width: 2px; border-left-style: solid; border-left-color: rgb(94, 53, 177); margin-left: 0px; padding-left: 5px; box-sizing: border-box;" fr-original-style=" color: rgb(var(--color_14));"><p style="color: rgb(var(--color_14)); font-size: var(--font-size); box-sizing: border-box;" fr-original-style=" color: rgb(var(--color_14));"><span style="color: rgb(var(--color_15)); box-sizing: border-box;" fr-original-style=" color: rgb(var(--color_15));">&#39;Almost all of us experience anxiety to one degree or another. Anxiety involves primitive habits of muscular tension, constricted breathing, and physiological stress. Feldenkrais lessons free us from these patterns and help our nervous system to return to a healthy, naturally relaxed, &#39;parasympathetic&#39; state. This is what we all want, and deserve.&#39; &nbsp;David Zemach-Bersin</span></p></blockquote></div><div data-testid="richTextElement" fr-original-style="" style="box-sizing: border-box;"><p style="color: rgb(var(--color_14)); font-size: var(--font-size); box-sizing: border-box;" fr-original-style=" color: rgb(var(--color_14));"><span style="color: rgb(var(--color_15)); box-sizing: border-box;" fr-original-style=" color: rgb(var(--color_15));">Audio recordings&nbsp;of each class are available afterwards, so you don&#39;t have to attend the class in person.&nbsp;</span></p></div></div></div><p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;"><span style="color: rgb(40, 50, 78); box-sizing: border-box;" fr-original-style="color: rgb(40, 50, 78);">Learn to respect and enjoy your own sensations, deepen your breathing and discover how engaging your whole self opens up new freedoms of moving, feeling and thinking for your life. Gentle Awareness through Movement classes, usually done lying on a mat. </span></p>

Fundamentals and Classics
Every Weds 6.30-7.30pm (UK time) from 26 Sept - 12 Dec (no class 17 Oct)
This autumn, we will be going back to exploring fundamental functions and relationships within our selves and our movement through the Feldenkrais Method, encountering classic lessons and discovering new ways to understand ourselves in action.
Each week we will encounter a different function or aspect that is key to our sense of being able to move with ease and freedom through our lives. For instance, we will explore our ability to turn through our spine, to round, extend or bend, as well as enlarging our repertoire of possibilities - looking to move with pleasure and reversibility. 
The first few lessons will explore Fundamental Functions. There will be an early 'half-term' the week of 17th Oct, and then the following weeks we will move through a series of outstanding Classic lessons, that will be useful to return to for yourself.
Audio recordings of each class are available afterwards, so you don't have to attend the class in person, if you can't make that evening. 

Jonathan Young

Learn to respect and enjoy your own sensations, deepen your breathing and discover how engaging your whole self opens up new freedoms of moving, feeling and thinking for your life. Gentle Awareness through Movement (Feldenkrais) classes, usually done lying on a mat. 

A kinder sense of yourself - mindful movement classes

General admission - all 12 classes

Concession / student - all classes

Low waged / unemployed

Concession / student - all 6 classes

<p id="isPasted" style="color: rgba(26, 26, 26, 0.7); font-size: var(--font-size); box-sizing: border-box;" fr-original-style=" color: rgba(26, 26, 26, 0.7);">On this 8-week mindfulness course, you will learn what mindfulness is, how to reduce stress in your life, understand your unhelpful thinking patterns and develop your own personal mindfulness practice with expert guidance.&nbsp;</p><p style="color: rgba(26, 26, 26, 0.7); font-size: var(--font-size); box-sizing: border-box;" fr-original-style=" color: rgba(26, 26, 26, 0.7);"><strong fr-original-style="" style="font-weight: 700; box-sizing: border-box;">Having a regular mindfulness practice can:&nbsp;</strong></p><ul data-rte-list="default" style="color: rgba(26, 26, 26, 0.7); box-sizing: border-box;" fr-original-style=" color: rgba(26, 26, 26, 0.7);"><li fr-original-style="" style="box-sizing: border-box;"><p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;">Help with depression</p></li><li fr-original-style="" style="box-sizing: border-box;"><p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;">Soothe anxiety</p></li><li fr-original-style="" style="box-sizing: border-box;"><p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;">Calm stress</p></li><li fr-original-style="" style="box-sizing: border-box;"><p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;">Improve sleep, focus and creativity</p></li><li fr-original-style="" style="box-sizing: border-box;"><p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;">Help chronic pain</p></li><li fr-original-style="" style="box-sizing: border-box;"><p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;">Improve relationships</p></li><li fr-original-style="" style="box-sizing: border-box;"><p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;">Helps to bring balance and stability to day-to-day life</p></li></ul><p style="color: rgba(26, 26, 26, 0.7); font-size: var(--font-size); box-sizing: border-box;" fr-original-style=" color: rgba(26, 26, 26, 0.7);">This course is delivered by a qualified and experienced mindfulness teacher, Evan Curwen.</p><p style="color: rgba(26, 26, 26, 0.7); font-size: var(--font-size); box-sizing: border-box;" fr-original-style=" color: rgba(26, 26, 26, 0.7);"><strong fr-original-style="" style="font-weight: 700; box-sizing: border-box;">You will receive:&nbsp;</strong></p><ul data-rte-list="default" style="color: rgba(26, 26, 26, 0.7); box-sizing: border-box;" fr-original-style=" color: rgba(26, 26, 26, 0.7);"><li fr-original-style="" style="box-sizing: border-box;"><p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;">16 hours of expert tuition and guidance during the live and interactive classes</p></li><li fr-original-style="" style="box-sizing: border-box;"><p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;">A detailed handbook to support your learning and journal your progress</p></li><li fr-original-style="" style="box-sizing: border-box;"><p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;">Free audio recordings of the practices each week to support your home learning</p></li><li fr-original-style="" style="box-sizing: border-box;"><p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;">Access to an online Facebook community group</p></li></ul><p style="color: rgba(26, 26, 26, 0.7); font-size: var(--font-size); box-sizing: border-box;" fr-original-style=" color: rgba(26, 26, 26, 0.7);"><strong fr-original-style="" style="font-weight: 700; box-sizing: border-box;">What happens in the sessions?&nbsp;</strong></p><p style="color: rgba(26, 26, 26, 0.7); font-size: var(--font-size); box-sizing: border-box;" fr-original-style=" color: rgba(26, 26, 26, 0.7);">The sessions are consistent, we start with a short meditation to ground ourselves and settle into the class together. We reflect on our practises and discuss our experiences of home practice. We learn about aspects of stress reduction and the neuroscience of mindfulness and complete a new practice each week. The mindfulness practices include guided meditations and some gentle movement.&nbsp;</p><p style="color: rgba(26, 26, 26, 0.7); font-size: var(--font-size); box-sizing: border-box;" fr-original-style=" color: rgba(26, 26, 26, 0.7);"><strong fr-original-style="" style="font-weight: 700; box-sizing: border-box;">What is home practice?&nbsp;</strong></p><p style="color: rgba(26, 26, 26, 0.7); font-size: var(--font-size); box-sizing: border-box;" fr-original-style=" color: rgba(26, 26, 26, 0.7);">Each week we learn a new practice together during the session and participants are given an audio recording of that practice to complete at home. This is because it takes 8 weeks of consistent practice for the benefits of mindfulness to take place. To really get the most out of this course, participants are advised to make space for home practice. (20 - 40 minutes a day)&nbsp;</p><p style="color: rgba(26, 26, 26, 0.7); font-size: var(--font-size); box-sizing: border-box;" fr-original-style=" color: rgba(26, 26, 26, 0.7);">&nbsp;</p><p style="color: rgba(26, 26, 26, 0.7); font-size: var(--font-size); box-sizing: border-box;" fr-original-style=" color: rgba(26, 26, 26, 0.7);"><em fr-original-style="" style="box-sizing: border-box;">Please note that although mindfulness is therapeutic in nature, it is not therapy and should not be used as a replacement for professional therapy or medication. A pre-assessment is required for all participants to ensure your safety and suitability for the course. We aim to be inclusive to all and may need to discuss your mental health and well-being before being accepted. Your information will only be viewed by the facilitator and will be kept confidential.</em>&nbsp;</p>

The Innocence Guru

Health & Wellbeing

Mental Health

Mindfulness-Based Stress Reduction (MBSR) is an effective, scientifically researched method for reducing physical and psychological suffering while building resilience, balance, and peace of mind. 

Mindfulness Based Stress reduction 

<p id="isPasted" fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;">Overcoming anxiety with NLP is a relatively straight-forward process that is quick, painless and highly effective.&nbsp; <strong fr-original-style="" style="font-weight: 700; box-sizing: border-box;">You can live a life without anxiety</strong>.</p><p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;">Nobody is born anxious...anxiety is modelled and embedded into our unconsciousness.&nbsp; A life without anxiety is everyone&#39;s right, so let&#39;s get on it and start removing it.</p><p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;">Anxiety is a condition, a state, that can become &#39;real&#39; for those that suffer from it. This workshop is going to explore how you do that, and in doing so, look at how you can do something else to remove anxiety form your life.</p><h3 id="isPasted" fr-original-style="" style="box-sizing: border-box;">What you can expect on this Overcoming Anxiety workshop?</h3><p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;">On this virtual workshop, <a href="https://anlp.org/my-profile" fr-original-style="" style="user-select: auto; font-size: var(--font-size); box-sizing: border-box; cursor: pointer; text-decoration: inherit;">Paul McGowran</a>, will show delegates how to live a life free from Anxiety. Paul will help delegates identify the &lsquo;future&rsquo; nature of anxiety and the negative emotions involved. By introducing some basic techniques for resolving anxiety, Paul will help delegates begin the process of overcoming their own anxiety. Finally, he will set out the powerful <a href="https://proactivenlp.com/memory-re-solution-nlp/" fr-original-style="" style="user-select: auto; font-size: var(--font-size); box-sizing: border-box; cursor: pointer; text-decoration: inherit;">Memory Re-Solution</a> technique. This technique will not only eliminate anxiety it will resolve all the negative emotions that keep anxiety in place.</p><p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;">Key objectives for this workshop are:</p><ul fr-original-style="" style="box-sizing: border-box;"><li fr-original-style="" style="box-sizing: border-box;">Understand the triggers of anxiety for each delegate;</li>



<li fr-original-style="" style="box-sizing: border-box;">Identify the temporal (time based language) of anxiety;</li>



<li fr-original-style="" style="box-sizing: border-box;">Practise Future Pacing on future events;</li>



<li fr-original-style="" style="box-sizing: border-box;">Begin to understand the <a href="https://proactivenlp.com/memory-re-solution-nlp/" rel="noreferrer noopener" target="_blank" fr-original-style="" style="user-select: auto; font-size: var(--font-size); box-sizing: border-box; cursor: pointer; text-decoration: inherit;">Memory Re-Solution</a> technique to live a life free from Anxiety.</li></ul>During the workshop Paul will explore the NLP Communication Model and will demonstrate how we create anxious states. &nbsp;Exploring this model in detail delegates will develop the ability to transform their anxiety.<div fr-original-style="" style="box-sizing: border-box;"><br fr-original-style="" style="box-sizing: border-box;"></div><div fr-original-style="" style="box-sizing: border-box;"><span id="isPasted" style="color: rgb(20, 24, 39); box-sizing: border-box;" fr-original-style="color: rgb(20, 24, 39);">This workshop can act as a stepping stone to undertaking our comprehensive&nbsp;</span><a data-rich-text-format-boundary="true" href="https://proactivenlp.com/nlp-training-courses/" rel="noreferrer noopener" style="color: var(--awb-color5); user-select: auto; font-size: var(--font-size); box-sizing: border-box; cursor: pointer; text-decoration: inherit;" target="_blank" fr-original-style="color: var(--awb-color5);">NLP Practitioner Training</a><span style="color: rgb(20, 24, 39); box-sizing: border-box;" fr-original-style="color: rgb(20, 24, 39);">. Choosing to develop the skills and attitudes of an NLP Practitioner and NLP Master Practitioner can result in your living an anxiety free life. &nbsp;Surely, that must be a good thing?</span><br fr-original-style="" style="box-sizing: border-box;"><p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;"><br fr-original-style="" style="box-sizing: border-box;"></p></div>

Overcoming anxiety with NLP is a relatively straight-forward process that is quick, painless and highly effective. You can live a life without anxiety.
Nobody is born anxious...anxiety is modelled and embedded into our unconsciousness. A life without anxiety is everyone's right, so let's get on it and start removing it.
Anxiety is a condition, a state, that can become 'real' for those that suffer from it. This workshop is going to explore how you do that, and in doing so, look at how you can do something else to remove anxiety form your life.
What you can expect on this Overcoming Anxiety workshop?
On this virtual workshop, Paul McGowran, will show delegates how to live a life free from Anxiety. Paul will help delegates identify the ‘future’ nature of anxiety and the negative emotions involved. By introducing some basic techniques for resolving anxiety, Paul will help delegates begin the process of overcoming their own anxiety. Finally, he will set out the powerful Memory Re-Solution technique. This technique will not only eliminate anxiety it will resolve all the negative emotions that keep anxiety in place.
Key objectives for this workshop are:
Understand the triggers of anxiety for each delegate;
Identify the temporal (time based language) of anxiety;
Practise Future Pacing on future events;
Begin to understand the Memory Re-Solution technique to live a life free from Anxiety.
During the workshop Paul will explore the NLP Communication Model and will demonstrate how we create anxious states. Exploring this model in detail delegates will develop the ability to transform their anxiety.
This workshop can act as a stepping stone to undertaking our comprehensive NLP Practitioner Training. Choosing to develop the skills and attitudes of an NLP Practitioner and NLP Master Practitioner can result in your living an anxiety free life. Surely, that must be a good thing?



Proactive NLP Ltd

Depression

Neuro-Linguistic Programming (NLP)

Anxiety Management

NLP Practitioner

Happiness

Anxiety

Overcoming Anxiety with NLP is a three hour online workshop with Accredited Trainer of NLP and Clinical Hypnotherapist Paul McGowran of proactivenlp.com.  During the workshop Paul will take delegates through understanding how to resolve their own anxiety using NLP thinking and techniques.  You can live a life without anxiety, sign up now.

Overcoming Anxiety with NLP

<p id="isPasted" fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;"><strong fr-original-style="" style="font-weight: 700; box-sizing: border-box;"><strong fr-original-style="" style="font-weight: 700; box-sizing: border-box;">Welcome to Becoming Anxiety Free with NLP!</strong></strong></p><p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;">Are you tired of feeling anxious and stressed all the time? Join us for this online event where we will explore how Neuro-Linguistic Programming (NLP) can help you overcome anxiety and live a more peaceful life.</p><p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;"><strong fr-original-style="" style="font-weight: 700; box-sizing: border-box;"><strong fr-original-style="" style="font-weight: 700; box-sizing: border-box;">Date:</strong></strong>&nbsp;Thurs Jul 04 2024</p><p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;"><strong fr-original-style="" style="font-weight: 700; box-sizing: border-box;"><strong fr-original-style="" style="font-weight: 700; box-sizing: border-box;">Time:</strong></strong>&nbsp;10:00:00 GMT+0100 (British Summer Time)</p><p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;">During this event, you will learn practical techniques and strategies to reprogram your mind and break free from the grips of anxiety. Say goodbye to constant worrying and hello to a calmer, more confident you!</p><p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;">Don&#39;t miss out on this opportunity to transform your life. Register now and take the first step towards becoming anxiety-free with NLP!</p>

Welcome to Becoming Anxiety Free with NLP!
Are you tired of feeling anxious and stressed all the time? Join us for this online event where we will explore how Neuro-Linguistic Programming (NLP) can help you overcome anxiety and live a more peaceful life.
Date: Thurs Jul 04 2024
Time: 10:00:00 GMT+0100 (British Summer Time)
During this event, you will learn practical techniques and strategies to reprogram your mind and break free from the grips of anxiety. Say goodbye to constant worrying and hello to a calmer, more confident you!
Don't miss out on this opportunity to transform your life. Register now and take the first step towards becoming anxiety-free with NLP!

Psychological Wellbeing

Emotional Freedom Techniques (EFT)

Become free from Anxiety and say goodbye to managing your anxiety and start living a happy and content life.  This masterclass will show you can change how your mind works to eliminate the negative and debilitating emotional impact of anxiety, once and for all!

Becoming Anxiety Free with NLP

<p style="color: rgb(0, 0, 0); font-size: var(--font-size); box-sizing: border-box;" id="isPasted" fr-original-style=" color: rgb(0, 0, 0);">They often say, &ldquo;Fake it until you make it.&rdquo; But is this advice truly effective? Many of us have experienced the discomfort of being that person standing alone in the corner of a networking event, holding a cup of coffee, grappling with anxiety, and wondering how to break into a group conversation, all while questioning whether we are interesting enough to be heard.</p><p style="color: rgb(0, 0, 0); font-size: var(--font-size); box-sizing: border-box;" fr-original-style=" color: rgb(0, 0, 0);">In this webinar, we will address the concept of Networking Anxiety and how to overcome negative beliefs and mindsets and we will also discuss key techniques to boost your confidence. Finally, we will explore how to develop effective networking skills such as starting conversations, active listening, and making memorable impressions.</p><p style="color: rgb(0, 0, 0); font-size: var(--font-size); box-sizing: border-box;" fr-original-style=" color: rgb(0, 0, 0);">Join this webinar to gather some useful tips that will help you create meaningful connections.</p>

Bayfield Training

They often say, “Fake it until you make it.” But is this advice truly effective? Many of us have experienced the discomfort of being that person standing alone in the corner of a networking event, holding a cup of coffee, grappling with anxiety, and wondering how to break into a group conversation, all while questioning whether we are interesting enough to be heard.

In this webinar, we will address the concept of Networking Anxiety and how to overcome negative beliefs and mindsets and we will also discuss key techniques to boost your confidence. Finally, we will explore how to develop effective networking skills such as starting conversations, active listening, and making memorable impressions.

Join this webinar to gather some useful tips that will help you create meaningful connections.

Free Webinar | Demystifying Networking: Strategies for Overcoming Networking Anxiety

<p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;">This is a free Q&amp;A session hosted by Paul McGowran of Proactive NLP Ltd and the owner of <a href="https://staging2.alifewithoutanxiety.com" fr-original-style="" style="user-select: auto; font-size: var(--font-size); box-sizing: border-box; cursor: pointer; text-decoration: inherit;">alifewithoutanxiety.com</a>.</p><p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;">During the session Paul will open to all your questions about how clinical hypnotherapy and NLP can help you achieve a life without anxiety.</p><p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;">This is a &#39;taster&#39; session, &nbsp;that sets out to show delegates how they can use NLP &amp; Hypnotherapy techniques to achieve a level of control over their, or their client&#39;s anxiety. &nbsp;Learn how NeuroScience is now demonstrating what we in the field of NLP have been teaching for decades now...our repeated patterns of thinking create the results we achieve. &nbsp;Anxiety...is the result of an ingrained way of thinking. &nbsp;The good news is that it does not take long for a new pattern to replace the old pattern. &nbsp;A pattern that can help you achieve happiness and contentedness.</p><p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;">The session is designed to last for one hour (1 Hr) and the plan is to run at least one per month.</p>

This is a free Q&A session hosted by Paul McGowran of Proactive NLP Ltd and the owner of alifewithoutanxiety.com.
During the session Paul will open to all your questions about how clinical hypnotherapy and NLP can help you achieve a life without anxiety.
This is a 'taster' session, that sets out to show delegates how they can use NLP & Hypnotherapy techniques to achieve a level of control over their, or their client's anxiety. Learn how NeuroScience is now demonstrating what we in the field of NLP have been teaching for decades now...our repeated patterns of thinking create the results we achieve. Anxiety...is the result of an ingrained way of thinking. The good news is that it does not take long for a new pattern to replace the old pattern. A pattern that can help you achieve happiness and contentedness.
The session is designed to last for one hour (1 Hr) and the plan is to run at least one per month.

Hypnotherapy

Therapy

A life without anxiety can be yours with our bespoke blend of clinical hypnotherapy and advanced NLP therapy techniques.  Start with a free online Q&A session.  Start enjoying a life free from anxiety

Anxiety Relief with NLP & Hypnotherapy

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					<div><p><span>Join our Social Anxiety Therapy course and discover your hidden skills, setting you on a path to success in this area. Get ready to improve your skills and achieve your biggest goals. The Social Anxiety Therapy course has everything you need to get a great start in this sector.</span></p><p><span>Improving and moving forward is key to getting ahead personally. The Social Anxiety Therapy course is designed to teach you the important stuff quickly and well, helping you to get off to a great start in the field. So, what are you looking for? Enrol now!</span></p></div>
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			<h4>You will Learn The Following Things: </h4>  		</div>
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					<div><p><span>This course covers the topic you must know to stand against the tough competition. The future is truly yours to seize with this Social Anxiety Therapy. Enrol today and complete the course to achieve a certificate that can change your career forever.</span></p></div>
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					<div><p>After studying the course, an MCQ exam or assignment will test your skills and knowledge. You have to get a score of 60% to pass the test and get your certificate.</p></div>
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					<div><p><span>After completing the </span><b>Social Anxiety Therapy course</b><span>, you will receive your</span><b> CPD-accredited Digital/PDF Certificate for £5.99. </b><span>To get the </span><b>hardcopy certificate for £12.99, </b><span>you must also pay the shipping charge of just</span><b> £3.99 (UK) and £10.99 (International).</b></p></div>
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					<div><p><span>This Social Anxiety Therapy is suitable for anyone aspiring to start a career in relevant field; even if you are new to this and have no prior knowledge, this course is going to be very easy for you to understand. </span></p><p><span>On the other hand, if you are already working in this sector, this course will be a great source of knowledge for you to improve your existing skills and take them to the next level. </span></p><p><span>This course has been developed with maximum flexibility and accessibility, making it ideal for people who don't have the time to devote to traditional education.</span></p></div>
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					<div><p><span>There is no prerequisite to enrol in this course. You don't need any educational qualification or experience to enrol in the Social Anxiety Therapy course.</span></p><p><span>Do note: you must be at least 16 years old to enrol.</span></p><p><span>Any internet-connected device, such as a computer, tablet, or smartphone, can access this online course.</span></p></div>
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					<div><p><span>The certification and skills you get from this </span><span>Social Anxiety Therapy Course</span><span> can help you advance your career and gain expertise in several fields, allowing you to apply for high-paying jobs in related sectors.</span></p></div>
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					<td><span><i></i> 00:11:00</span></td>
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					<td><span><i></i> 00:14:00</span></td>
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Do crippling anxieties prevent you from enjoying social situations? Does the fear of judgment keep you from connecting with others? Social anxiety can be isolating, but there is hope. This Social Anxiety Therapy course offers a roadmap to overcoming social anxiety and reclaiming your social life. 
Social Anxiety Therapy offers a transformative path to freedom from the debilitating grip of social anxiety. In the UK, approximately 1 in 8 individuals suffer from this condition, impacting their personal and professional lives. This comprehensive Social Anxiety Therapy course unlocks a powerful toolkit, equipping you with mindfulness techniques, cognitive strategies, and a profound understanding of the self. 
Embark on a transformative journey, where you'll learn to embrace acceptance, challenge limiting thoughts, and cultivate a newfound resilience in social situations. Unlock your true potential and reclaim the joy of genuine connections. Social Anxiety Therapy empowers you to transcend fear, embrace vulnerability, and live life to its fullest.
This Social Anxiety Therapy course covers the following topics:
Identify core social anxiety concepts like Acceptance and Commitment Therapy (ACT).
Recognise and challenge unhelpful safety behaviours that maintain anxiety.
Develop mindfulness skills to manage difficult emotions and body sensations.
Identify and challenge unhelpful thought patterns that fuel anxiety.
Explore techniques to create psychological distance from negative thoughts.
Understand how to build a more fulfilling and values-driven life.
Details

Perks of Learning with IOMH
One-to-one support from a dedicated tutor throughout your course.
Study online - whenever and wherever you want.
Instant Digital/ PDF certificate
100% money back guarantee
12 months access
Process of Evaluation
After studying the course, an MCQ exam or assignment will test your skills and knowledge. You have to get a score of 60% to pass the test and get your certificate.
Certificate of Achievement
After completing the Social Anxiety Therapy course, you will receive your CPD-accredited Digital/PDF Certificate for £5.99. To get the hardcopy certificate for £12.99, you must also pay the shipping charge of just £3.99 (UK) and £10.99 (International).
Who Is This Course for?
This Social Anxiety Therapy is suitable for anyone aspiring to start a career in relevant field; even if you are new to this and have no prior knowledge, this course is going to be very easy for you to understand. 
On the other hand, if you are already working in this sector, this course will be a great source of knowledge for you to improve your existing skills and take them to the next level. 
This course has been developed with maximum flexibility and accessibility, making it ideal for people who don't have the time to devote to traditional education.
Requirements
There is no prerequisite to enrol in this course. You don't need any educational qualification or experience to enrol in the Social Anxiety Therapy course.
Do note: you must be at least 16 years old to enrol.
Any internet-connected device, such as a computer, tablet, or smartphone, can access this online course.
Career Path
The certification and skills you get from this Social Anxiety Therapy Course can help you advance your career and gain expertise in several fields, allowing you to apply for high-paying jobs in related sectors.
 Course Curriculum

Section 01			
	Introduction		00:03:00
	What is ACT		00:06:00
	Defining Social Anxiety		00:03:00
	Diagnosis of Social Anxiety		00:04:00
	Situations That Trigger Social Anxiety		00:01:00
Section 02			
	Four Component of Safety Behavior		00:02:00
	Types of Safety Behaviors		00:05:00
	Knowing What Really Matters		00:10:00
Section 03			
	Mindfulness		00:03:00
	Anapana Meditation		00:05:00
	Acceptance of Bodily Sensations		00:04:00
	Vipassana Meditation		00:08:00
	Being with Anxiety		00:03:00
Section 04			
	Introduction		00:01:00
	Types of Anxiety Thought		00:07:00
	The Thought That		00:02:00
	Labelling Effect		00:01:00
	Ditching the Meaning		00:02:00
	Waterfall Metaphor		00:01:00
	Bringing It All Together		00:02:00
	Wrap up		00:01:00
Section 05 Bonus			
	Cognitive Defusion		00:11:00
	Self as Context		00:14:00


IOMH - Institute of Mental Health

Mental Health Awareness

Psychology

Social Anxiety Therapy

<h3 id="isPasted" fr-original-style="" style="box-sizing: border-box;"><strong fr-original-style="" style="font-weight: 700; box-sizing: border-box;"><strong fr-original-style="" style="font-weight: 700; box-sizing: border-box;">Do you struggle with giving tricky feedback? Saying something important that you think others won&#39;t want to hear? Standing up for yourself and sharing your thoughts or needs? You are NOT alone! Having worked in a support role for a decent sized employer in the UK for over a decade, we KNOW that this is a challenge for many: a silent struggle that often goes untackled, unsupported and unresolved. Worse still, this is not a status quo without cost. It costs teams, departments and businesses in lost talent, efficiency and poor mental health. It costs YOU too; stress, anxiety, overwork and challenging relationships.</strong></strong></h3><h3 fr-original-style="" style="box-sizing: border-box;">We know there&#39;s a better way and we&#39;d like to share the core concepts with you! We won&#39;t be telling you what to do; that won&#39;t work. What we will be doing is sharing insights, tools and strategies that will allow you to build your confidence and develop your own &#39;tool kit&#39; for the trickier conversations in your life.</h3><h4 fr-original-style="" style="box-sizing: border-box;">We&#39;ll be exploring:</h4><p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;"><em fr-original-style="" style="box-sizing: border-box;"><em fr-original-style="" style="box-sizing: border-box;">Essential information about humans and stuff that&#39;s hard to hear</em></em><br fr-original-style="" style="box-sizing: border-box;"><em fr-original-style="" style="box-sizing: border-box;"><em fr-original-style="" style="box-sizing: border-box;">Getting clear about the issue</em></em><br fr-original-style="" style="box-sizing: border-box;"><em fr-original-style="" style="box-sizing: border-box;"><em fr-original-style="" style="box-sizing: border-box;">ABC Messaging</em></em><br fr-original-style="" style="box-sizing: border-box;"><em fr-original-style="" style="box-sizing: border-box;"><em fr-original-style="" style="box-sizing: border-box;">Moving forward</em></em><br fr-original-style="" style="box-sizing: border-box;"><br fr-original-style="" style="box-sizing: border-box;"><strong fr-original-style="" style="font-weight: 700; box-sizing: border-box;"><strong fr-original-style="" style="font-weight: 700; box-sizing: border-box;">Here&#39;s what some of our delegates thought:</strong></strong></p><blockquote fr-original-style="" style="border-left: 2px solid rgb(94, 53, 177); color: rgb(94, 53, 177); margin-left: 0px; padding-left: 5px; box-sizing: border-box;">&#39;5 stars! This session is a great introduction to how having difficult conversations can create a more open and honest culture in an organisation.&#39;</blockquote><blockquote fr-original-style="" style="border-left: 2px solid rgb(94, 53, 177); color: rgb(94, 53, 177); margin-left: 0px; padding-left: 5px; box-sizing: border-box;">&#39;5 Stars! Great session lots of practical examples given and frameworks to support reframing going forward.&#39;</blockquote><blockquote fr-original-style="" style="border-left: 2px solid rgb(94, 53, 177); color: rgb(94, 53, 177); margin-left: 0px; padding-left: 5px; box-sizing: border-box;">&#39;5 Stars.I have been on a few webinars now and have always learnt so much. The content is delivered in an engaging way and I like that there are discussions that happen throughout - gives it a good balance of listening and discussion. I will forever recommend webinars from The Happy Human and look forward to any further upcoming webinars.&#39;</blockquote><h3 fr-original-style="" style="box-sizing: border-box;">This is an interactive workshop to give you the opportunity to think, explore and share your challenges and thoughts. You&#39;ll work in very small groups and we&#39;ll be considerate and respectful of personal preferences throughout. We know that&#39;s tough for some, but here&#39;s the rub - communication is something we can only get better at if we practice it out loud. We hope you&#39;ll give us a chance to show you what a difference a little support and kindness can make!</h3><h4 fr-original-style="" style="box-sizing: border-box;"><br fr-original-style="" style="box-sizing: border-box;"></h4><p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;"><br fr-original-style="" style="box-sizing: border-box;"></p>

Happy Human Training

Wanna learn something simple yet so amazing that it's going to blow your mind?
Good, because this little workshop's a gem. 
Join Happy Human Training's Cami Rose as she shares her decades of experience as a counsellor and coach with an introduction to the power of noticing and the crucial role it can play in helping us better manage our day to day stresses, challenges and relationships.

A Manager's Guide To Challenging Conversations and How to Have Them Well

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					<div><p>This Anxiety and Depression Management Diploma course will unlock your full potential and will show you how to <strong>excel in a career in Anxiety and Depression Management Diploma</strong>. So upskill now and reach your full potential. Everything you need to get started in Anxiety and Depression Management Diploma is available in this course.</p><p>Learning and progressing are the hallmarks of personal development. This Anxiety and Depression Management Diploma will <strong>quickly teach you the must-have</strong> <strong>skills</strong> needed to start in the relevant industry.</p></div>
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					<div><h3><strong><span>In This Anxiety and Depression Management Diploma Course, You Will:</span></strong></h3></div>
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					<div><ul><li>Learn strategies to boost your workplace efficiency.</li><li>Hone your Anxiety and Depression Management Diploma skills to help you advance your career.</li><li>Acquire a comprehensive understanding of various Anxiety and Depression Management Diploma topics and tips from industry experts.</li><li>Learn in-demand Anxiety and Depression Management Diploma skills that are in <strong>high demand among UK employers</strong>, which will help you to kickstart your career.</li></ul></div>
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					<div><p>This Anxiety and Depression Management Diploma course covers everything you must know to stand against the tough competition in the Anxiety and Depression Management Diploma field. </p><p>The future is truly yours to seize with this Anxiety and Depression Management Diploma. Enrol today and complete the course to achieve a Anxiety and Depression Management Diploma <strong>certificate</strong> that can change your professional career forever.</p></div>
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					<div><ul><li>Study online - whenever and wherever you want.</li><li>One-to-one support from a dedicated tutor throughout your course.</li><li>Certificate immediately upon course completion</li><li>100% Money back guarantee</li><li>Exclusive discounts on your next course purchase from Institute of Mental Health </li></ul></div>
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					<div><p>Enrolling in the Anxiety and Depression Management Diploma course can assist you in getting into your desired career quicker than you ever imagined. So without further ado, start now.</p></div>
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					<div><h3><strong><span>Process of Evaluation</span></strong></h3></div>
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					<div><section><div><div><div><div><div><div><div><div><p>After studying the Anxiety and Depression Management Diploma course, your skills and knowledge will be tested with a MCQ exam or assignment. You must get a score of 60% to pass the test and get your certificate. </p></div></div></div></div></div></div></div></div></section></div>
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					<div><p>Upon successfully completing the Anxiety and Depression Management Diploma course, you will get your CPD accredited digital certificate immediately. And you can also claim the hardcopy certificate completely free of charge. All you have to do is pay a shipping charge of just £3.99.</p></div>
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					<div><h3><strong><span>Who Is This Course for?</span></strong></h3></div>
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					<div><p>This Anxiety and Depression Management Diploma is suitable for anyone aspiring to start a career in Anxiety and Depression Management Diploma; even if you are new to this and have no prior knowledge on Anxiety and Depression Management Diploma, this course is going to be very easy for you to understand. </p><p>And if you are already working in the Anxiety and Depression Management Diploma field, this course will be a great source of knowledge for you to improve your existing skills and take them to the next level. </p><p>Taking this Anxiety and Depression Management Diploma course is a win-win for you in all aspects. </p><p>This course has been developed with maximum flexibility and accessibility, making it ideal for people who don't have the time to devote to traditional education.</p></div>
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					<div><h3><strong><span>Requirements</span></strong></h3></div>
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					<div><p>This Anxiety and Depression Management Diploma course has no prerequisite. </p><p>You don't need any educational qualification or experience to enrol in the Anxiety and Depression Management Diploma course.</p><p>Do note: you must be at least 16 years old to enrol.</p><p>Any internet-connected device, such as a computer, tablet, or smartphone, can access this online Anxiety and Depression Management Diploma course.</p><p>Moreover, this course allows you to learn at your own pace while developing transferable and marketable skills.</p></div>
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					<td colspan="4">Module 01: Neurotransmitters</td>
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Overview
This Anxiety and Depression Management Diploma course will unlock your full potential and will show you how to excel in a career in Anxiety and Depression Management Diploma. So upskill now and reach your full potential. Everything you need to get started in Anxiety and Depression Management Diploma is available in this course.
Learning and progressing are the hallmarks of personal development. This Anxiety and Depression Management Diploma will quickly teach you the must-have skills needed to start in the relevant industry.
In This Anxiety and Depression Management Diploma Course, You Will:
Learn strategies to boost your workplace efficiency.
Hone your Anxiety and Depression Management Diploma skills to help you advance your career.
Acquire a comprehensive understanding of various Anxiety and Depression Management Diploma topics and tips from industry experts.
Learn in-demand Anxiety and Depression Management Diploma skills that are in high demand among UK employers, which will help you to kickstart your career.
This Anxiety and Depression Management Diploma course covers everything you must know to stand against the tough competition in the Anxiety and Depression Management Diploma field. 
The future is truly yours to seize with this Anxiety and Depression Management Diploma. Enrol today and complete the course to achieve a Anxiety and Depression Management Diploma certificate that can change your professional career forever.
Additional Perks of Buying a Course From Institute of Mental Health
Study online - whenever and wherever you want.
One-to-one support from a dedicated tutor throughout your course.
Certificate immediately upon course completion
100% Money back guarantee
Exclusive discounts on your next course purchase from Institute of Mental Health
Enrolling in the Anxiety and Depression Management Diploma course can assist you in getting into your desired career quicker than you ever imagined. So without further ado, start now.
Process of Evaluation
After studying the Anxiety and Depression Management Diploma course, your skills and knowledge will be tested with a MCQ exam or assignment. You must get a score of 60% to pass the test and get your certificate. 
Certificate of Achievement

Upon successfully completing the Anxiety and Depression Management Diploma course, you will get your CPD accredited digital certificate immediately. And you can also claim the hardcopy certificate completely free of charge. All you have to do is pay a shipping charge of just £3.99.
Who Is This Course for?
This Anxiety and Depression Management Diploma is suitable for anyone aspiring to start a career in Anxiety and Depression Management Diploma; even if you are new to this and have no prior knowledge on Anxiety and Depression Management Diploma, this course is going to be very easy for you to understand. 
And if you are already working in the Anxiety and Depression Management Diploma field, this course will be a great source of knowledge for you to improve your existing skills and take them to the next level. 
Taking this Anxiety and Depression Management Diploma course is a win-win for you in all aspects. 
This course has been developed with maximum flexibility and accessibility, making it ideal for people who don't have the time to devote to traditional education.
Requirements
This Anxiety and Depression Management Diploma course has no prerequisite. 
You don't need any educational qualification or experience to enrol in the Anxiety and Depression Management Diploma course.
Do note: you must be at least 16 years old to enrol.
Any internet-connected device, such as a computer, tablet, or smartphone, can access this online Anxiety and Depression Management Diploma course.
Moreover, this course allows you to learn at your own pace while developing transferable and marketable skills.
 Course Curriculum

Module 01: Neurotransmitters			
	What are Neurotransmitters?		00:11:00
	Study Materials: Neurotransmitters		00:12:00
Module 02: GABA			
	GABA		00:19:00
	Study Materials: GABA		00:10:00
Module 03: Emotional Freedom Technique for Anxiety Relief			
	Emotional Freedom Technique		00:04:00
	Study Materials: EFT for Anxiety Relief		00:04:00
Module 04: NLP Anchoring for Anxiety Relief			
	NLP Anchoring		00:05:00
	Study Materials: NLP Anchoring for Anxiety Relief		00:04:00
Module 05: Meal Plans			
	Oxalates		00:06:00
	Study Materials: Oxalate and Anxiety		00:06:00
	Study Materials: 14 Day Meal Plan		00:54:00
	Study Materials: Magnesium		00:10:00
	Study Materials: Stop Your Sugar Habit		00:04:00

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