Courses delivered Online

breakthrough therapy solutions ltd.

London

Do you feel anxious, depressed, isolated, uncertain about the future and find that you're unable to effectively manage stress? Or do you feel like you could use some help with learning new ways to cope with challenges or to reach your personal goals? No matter the reason(s) that have led you to our page; The Clinical Team at Breakthrough Therapy Solutions, LLC (BTS) is here to help you navigate a variety of challenges and achieve an overall sense of improvement regarding your mental health and well-being. In recent years, the world has gone through many changes and difficult challenges. Many people are feeling a sense of uncertainty and heightened stress. At BTS, our goal is to help each client tap into their own potential by helping to increase awareness of already existing personal strengths, skills and resources; while also teaching new and effective strategies and skills that can be used to overcome the unique challenges that arise. We strive to help each person make a 'breakthrough' while in therapy that will be life-changing and everlasting. The hope is that you will work with your therapist to achieve your personal therapeutic goals and achieve a sense of improved overall well-being. Our talented, licensed Clinicians come from a variety of backgrounds and life experiences and are here to help you achieve your goals if you choose to embark on this journey for yourself. Our team prides itself on providing quality therapeutic services to our clients. We understand that each person is unique and has a unique set of circumstances, strengths and needs. We tailor our clinical approach to align with your individual needs so that you can have the most beneficial therapeutic experience while receiving services at BTS.

chrysalis craft coventry

Coventry

Chrysalis Craft Coventry CIC was founded in March 2020 in response to the urgent unmet needs of BAME and migrant communities who were disproportionately affected by the COVID-19 pandemic. The lockdown has challenged the mental health and wellbeing of everyone, more so for asylum seekers, refugees and migrants in our communities. Many have experienced unimaginable trauma and have seen major disruptions in their life already. The pandemic has amplified further the existing mental health problems. Often left in limbo, not able to take on higher education studies and not allowed to work (with many refugees under or unemployed) and likely to face loneliness or worse, direct discrimination, within their new communities. Chrysalis Craft Coventry CIC run sessions and activities to help with healing, using art and different artistic methods for wellbeing. The aim is to build self-esteem and friendship through artistic techniques, using art to work against loneliness as a result of language, cultural and ability barriers. The social enterprise supports people from a variety of different backgrounds, focussing on disadvantaged adult women immigrants, refugees and asylum seekers. Focusing on women who came to Coventry and the surrounding area recently, and those who have been here for a long time, but who have experienced barriers to integration. Local authority, NHS and charities working with migrants’ commission and refer people onto in-person and online workshops. Grant funding supports materials and content development. Over the short period of the start-up, Chrysalis Craft Coventry CIC supported thousands of individuals suffering from loneliness, domestic abuse, stress, anxiety, depression, homesickness and Post-Traumatic Stress Disorder because of life experiences with positive results. During the pandemic the workshops have proven invaluable, acting as a safe environment and an information and signposting service. Directing people to urgently needed services they could not reach due to language barrier or stigma caused by misinformation.

karliyoga.co.uk

I have been teaching yoga and body based therapies for over 10 years. I am insured and registered as a Senior Yoga Teacher with Yoga Alliance Professionals. I mainly works with groups in a class or workshop setting as well as with privates clients from my home studio. My one to one yoga sessions can help you to develop a personal practice that works more deeply than if you were to join a class. I structure it specifically for your personal needs. I get to closely recognise, talk to and understand the anatomy, movement and postural habits and patterns of each individual.  I work relationally, holistically and intuitively to begin the process of unravelling and resetting old pattern with-in the body, especially focusing on the ones that aren’t serving my client well . I always love witnessing the integration process that begins with movement and breath awareness.   My work reaches out to a broad range of people including people suffering with physical ailments such as; physical tension, pain, general wear and tear, injury and mis-alignment, as well as working alongside clients suffering with mental health issues such as anxiety, stress, insomnia, depression, trauma…  My therapeutic approach integrates many tools and resources which help aid the healing process for both the mind (Cognitive) & body (Somatic) in a profound way. Many people carry traumatic experiences in their body which can have a detrimental effect on their quality of life and wellbeing.  Trauma has many characteristics; anxiety, stress, anger, physical pain, insomnia, panic attacks, depression and other physical and mental depilating illnesses.  I teach the art of embodiment and Interoceptive awareness to help create a new map, a new experience for her clients – releasing old patterns that may be getting in the way of them having a “better life”. Think of it as a ‘new life map’!

artgym productions

London

We are an international team of psychologists, coaches, facilitators, researchers, filmmakers, artists and digital experience designers. As pioneers in culture change, we have been championing the power of creative collaboration for over 16 years. With optimism for the future, we embrace the unknown, collaborate often and strive to make a positive impact on our world. From our head offices in London and Shanghai, we deliver learning and culture transformation programmes to a global client list in 33 countries.

kassi martin

5.0(18)

My curiosity about humans and personality began in childhood. I observed my family with confusion and was often told; 'Don't be so silly!' I later worked in Primary & Secondary Mental Health, Higher Ed & Not-For-Profits where I observed parallels to my Childhood! I was considerably more resourced by then with theoretical perspectives to make sense of my experiences. I have a life-long passion with mixed media art and now, combining this with everything I know, I create art courses for adults to express their life stories and experiences using my therapeutic, raw & gritty approach. I felt compelled to invite Woman to explore and share their stories through my approach in groups then online. I have integrated everything I know as a Therapist, Coach & Artist to Unleash those who want more freedom from conditioning. I have expertise in: Perfectionism, Self Esteem/Confidence, Trauma, Boundaries, Resilience, Intuition, Psychosomatic Experience, Burnout & Sexual Abuse. My extensive library of Therapeutic Courses continues to grow and is now available in one affordable package. I am a Life Book Teacher, contribute to Art for Earth, Art Bundles for Good and Art Medicine Festival. Online Creative eCourses from Kas Martin What You Could Experience through my Approach Please know beginners to expressive art can participate in my work easily. You can learn how to intuitively sense into Symbols, Colour & Texture in ways that words often can’t. You will be shown how to express all your gritty, raw truth whilst easing your foot away from hovering over the brakes of everyday living. You will learn 'experientially' through actively participating in my online courses and hopefully by connecting with me in my free online community. You will develop self acceptance, reduce criticism, doubt, fear and transform life. My Approach reduces stress & anxiety and raises confidence and self esteem. I teach you to trust your innate Intuition & Body Wisdom, to Hear & See yourself with empathy offering deep healing to you, as you create. Your unique individuality will be celebrated by me on your own Journey through Life. Art allows a deep connection with Oneself. It improves our Mental, Physical & Spiritual Health. The way in which we relate with ourselves can make or break us and I model a way of being which brings healing. My therapeutic, raw and gritty art approach impacts our relationships with us, at home, at work and in the wider world. I enthusiastically embrace my own Personal Therapy and Coaching. I am committed to becoming unleashed with the intention of holding space so others may also become unleashed.

masters academy bristol

5.0(9)

Bristol

The KTX Kickboxing system was founded by Mark Lock and Simon Bailey and was authorised by 9th Degree Grand Master Anton St James in 2015. The system was created in order to combine skill sets from various different disciplines in order to establish a unique and versatile fighting art. The “K” in KTX stands for Kali – which originated from the Philippines. kali often refers to the empty hand techniques of the Filipino weapons based systems. It focuses on the destruction of hands and limbs and works on the principle of “de-fanging the snake”, that is, to destroy or take away your opponents weapon. Whether a bladed weapon, impact weapon, a fist, or a kick, it doesn’t matter, kali’s core objective is take away the weapon through destruction techniques in order to gain entry to the vulnerable parts of the body. The “T” in KTX refers to Thai boxing, or Muay Thai. Muay Thai originates from Thailand and is one of the most popular striking martial arts in the world to date. Also known as the “art of 8 limbs”, Muay Thai utilises the whole body as a weapon. Punches, kicks, elbows, knees, Muay Thai’s fundamental striking skills are some of the strongest and deadliest techniques around which in turn highly compliments the Kali side to the programme. Both these martial arts are combined into a Kickboxing structure. Kickboxing was established in America in the early 70’s. It derives from full contact karate and utilises the punches from boxing with the versatile kicks of karate. Kickboxing is a freestyle fighting art and at its core lies lightning fast kicks, speedy footwork, and quick combinations. Both the Kali and Thai elements are blended into this free style structure in order to create a unique blend of striking skills. The KTX Kickboxing system offers both the Filipino empty hand and the powerful striking skills from Muay Thai and Kickboxing, forming a striking system that is functional, diverse, and adaptable. Whether your goals are fitness, street defence, or competition the KTX programme has it all. Working off a freestyle pad work structure the KTX system will teach you a multiple of techniques and skills, hundreds of combinations and will take your martial skills to the next level. The benefits of training in this system: Increased levels of fitness Build strength and power Get into shape fast Learn to defend yourself Reduce stress Improve flexibility Confidence Meet new people Learn amazing skills Improved self discipline and focus Competition It’s super fun

1423 Educators providing Courses delivered Online

breakthrough therapy solutions ltd.

London

chrysalis craft coventry

Coventry

karliyoga.co.uk

become coaching & training ltd.

insight it training

artgym productions

London

optimus coach academy

Glos

m training

Manchester

kassi martin

masters academy bristol

Bristol