1266 Educators providing Courses delivered Online

dance fit with helen sheffield

Hi I’m Helen! I am a fully qualified dance teacher with the International Dance Teachers’ Association running dance and dance- inspired fitness classes in Sheffield. Awards ‘Dance Fitness Instructor of the Year 2019 – South Yorkshire’ – August 2019 – Northern Enterprise Awards ‘Best Dance Fitness Instructor 2018 – South Yorkshire’ – August 2018 – Yorkshire and the Humber Enterprise Awards. Why do you teach? I have been teaching dance since I was 17. There is nothing more rewarding than helping my students realise their potential. I’ve always been so passionate about dancing and its benefits so in 2014 I decided to branch out into teaching dance-inspired fitness classes for adults. Since then I have discovered a real passion for encouraging people to get into exercise through the use of fun, dance based workout routines. I love helping my class members achieve their goals. The Dance Fit with Helen mission! Through dance, exercising can be fun and it should be fun otherwise you won’t want to do it! My mission is to break down this barrier of women feeling too self-conscious to go to an exercise class because of low body confidence and self-esteem. I like to challenge the view of fitness classes being places only fit, slim, twenty-somethings can attend! What classes are on offer? Dance Fitness Classes Freestyle/Street/Commercial classes for ages 5-18yrs Chairobics Classes around various venues and care homes in Sheffield

headstart sports consultancy ltd

About Us BOOK NOW Our family business has been providing Day Camps locally since 1991. Mark Smith, Director, runs the front line, and holds MSc in Exercise & Sport Science and consults within local schools, sports teams and organisations. Founder of EK, Jeff 'Eagle', has over 45 years experience within education and brings invaluable expertise to the development of the Headstart ethos - 'providing supervised care of your children in a fun and safe environment'. As parents ourselves, we know just how important your children are, and so are personally available to answer your questions as and when they arise. We invite you to enjoy our unique experience... Our Team Friendly, caring, enthusiastic Activities supervised by our team of reliable, caring and enthusiastic coaches who have worked with us for many years and are vetted, trained and DBS checked. Many of whom have come through the Camp as participants! We are fully insured and have first aiders on site at all times. Your children are in safe hands! Our Ethos Happy childhood memories We provide a fun and safe environment where children have the opportunity to take part in a wide range of activities. Our 'play' approach allows children to try new things and choose their games, all supervised by an enthusiastic coaching team. Children make friends, develop physical and social skills, and learn transferable life skills. Our Times/Prices Daily bookings available Price: £40/day Arrival: 8.45am-9.00am Pick-up: 3.45-4.00pm Ext pick-up: 5.00-5.30pm Fridays are FREE when booking the whole week! Our Venues St. Martin's Junior School, Ashley Road, Epsom, Surrey, KT18 7AD Stamford Green Primary School, Christ Church Mount, Epsom, KT19 8LU St Christopher's School, 6 Downs Road, Epsom, Surrey, KT19 5HE Warren Mead Infant School, Partridge Mead, Banstead, Surrey, SM7 1LS Over the sites we have both indoor and outdoor facilities including large halls, gym, art room, drama studio, hard courts, astroturf pitches, and playing fields.

vocal exercises

healthy exercises

Healthy Exercises Well done for getting this far, now it's time for you to start your habit, and I am here to help. The Personal Trainer I'm an enthusiastic Personal Trainer with a background in functional training. Learn more about me The Plans Whether you are after cardio, HIIT or strength training, want to do Olympic or…

mindfulness exercises

Mindfulness Exercises is an online platform which shares free and premium mindfulness resources for mindfulness practitioners and mindfulness meditation teachers alike. We were founded by Sean Fargo in 2014 with the intention to help people live with embodied presence, compassion and resilience. Practicing mindfulness allows us to relate to ourselves and others with greater care and wisdom. As we engage with our world differently, we notice our own experience of life shifting in fulfilling ways. Over 6 million people have benefited from the free and premium resources on our site, including downloadable meditations, guided meditation scripts, mindfulness worksheets, courses, content and live online retreats. By 2023, we hope to have shared mindfulness with over 20 million people in the following ways:

clare burdell fitness nottingham

I believe that fitness classes should be both effective and enjoyable! You should see results in both your physical and mental health and have fun while you’re exercising and really look forward to your next class. I have been working in he fitness industry for about 12 years and have experience teaching fitness in leisure centres, gyms, schools, care homes and village halls. I am passionate about what I do; I love how exercise makes me feel physically and mentally and I really enjoy sharing this and helping my participants to achieve their fitness goals, whatever they may be. I am qualified in a range of fitness options including Exercise to Music, Gym Instructing, Indoor Cycling, Zumba, Zumba Gold, Aqua Zumba, Kid’s Zumba, Kettlebells, Fitness Pilates, Fitness Pilates for older adults, Level 3 Pilates, Pilates for Orthopaedic Conditions, Chair Based Exercise, BuggyBeat and Children’s Fitness. I love taking new fitness courses and believe passionately that, as fitness professionals, it is important to keep things fresh and continue to learn and update our knowledge and skills, to provide quality fitness experiences for participants. The vast majority of the classes I teach are now online. I love the flexibility this brings my participants and it's the perfect place to bring creativity into my classes. Not hiring halls, means that I can keep costs low for participants and offer a wide range of classes for excellent value for money. I am currently teaching the following classes online: HIIT, Strong Nation, Lift Lean, Fitness Pilates and Zumba Gold. I also teach a weekly bonus class, which could be any sort of class from aerobics to stretch. I also have ready made packages on offer, including a "Wonder Women's Wellness" package for peri and post menopausal women and a package of classes, designed just for beginners. For those looking for a face to face class, my current classes are Pilates at Woodborough Village Hall and LIFE (Low Impact Fitness for Everyone) at Pond Hills Community Centre. These are available in block bookings on a half termly basis. Please message me on 07718787491 or look on my Facebook page to find further details. To book on any of my online programmes, please click on Membership Options at the top of this page. To book onto a face to face class, please click Book Live Classes at the top of this page. I hope to see you soon, Clare x

this mum runs

We're on a mission to empower women everywhere to enjoy the life changing benefits of being active. We're a multi award-winning community of women (not just Mums!) who support and empower each other to be healthier and happier. With a community of women from around the world, our network of local digital communities support women to connect - and run - with other women where they live.  We know from experience just how hard it is to make time for exercise, or to get started if you haven't done much for years. But we believe the magic of community can change how we feel about ourselves and our bodies, giving us all the confidence to put our own wellbeing back at the top of the to do list.

footy fun 4 kids

Coach’s Chris and Lara were living in Ealing, West London when they spotted a gap in the market for activities for young people aged 18 months – 12 years. They have developed Footy Fun 4 Kids sessions as a way of developing young people in all aspects of life. Football as the tool, allows their coaches to work closely with the young participants at developing confidence, social skills and independence, whilst increasing physical exercise and, of course, learning new football skills! A high percentage of young people are excluded from the game at a very young age due to a number of factors. Footy Fun 4 Kids activities welcomes all young people to the game and nurtures their inner footballer. We give your child a positive introduction to football, coaching high quality football skills in a friendly, fun and learning environment. FF4K VALUES At Footy Fun 4 Kids we believe it’s important for young people to buy into our coaching values and carry them with them in all that they do. All sessions are based around these values and core skills, where we progress young people across the various levels of the club Our values have been developed with more than just football in mind. All sessions are delivered via a child centred approach with a huge focus on having fun with friends: Promote a healthy lifestyle for children Provide safe, fun and engaging sports sessions for all Act as role models within the local community Be professional and the best we can be at all times For those young people wishing to progress to a more competitive game, Footy Fun 4 Kids offers annual trials at our newly formed sister club Northfields United.

1stepfitness sheffield

If you want to lose weight, get fitter, stay healthy and join a community of friendly instructors and members, make the first step to contact 1Stepfitness. After not doing exercise for many years, I joined in January 2020 and have not looked back. I have been amazed at what I have achieved with the right mindset and encouragement from other members and the fabulous instructors. Any apprehension I initially felt was soon quashed by the welcoming team. I enjoy Blockfit, Boxfit, Getfit and Body blast classes. All exercises are adapted if you have medical issues or restrictions. There is no pressure to ‘keep up’ just encouragement to do the best you can within each class

zumba & fitness pilates with berni

Hi, I'm Berni and have been bringing Zumba Fitness classes to the community since 2011 and Fitness Pilates since October 2019. Since retiring from Netball, I had to find something to keep me fit and and help others to get fit, bring exercise & fitness to everyone, proving no matter what age you are, or ability - everyone can keep active and have fun. So Welcome to Berni Wyse Fit!! I qualified as a Personal Trainer in 2012 at the age of 44 and proved to myself anything is achievable. Also qualified in Fitness Pilates & Circuits and a huge variety of other classes. My goal is to keeping you active and to help with your wellness.