kindness nutrition & yoga
I am a nutritionist with a Masters in Nutritional Sciences from the University
of Nottingham. I currently offer 1:1 consultations as well as corporate
wellbeing workshops. My specialist interests are women’s health, male and female
fertility, diabetes, gestational diabetes and obesity. Before I retrained in
nutrition, I worked in advertising. The breakneck speed of agency world took its
toll on my physical and mental health, and I realised I needed to make some
changes. I know first-hand how hard it is to break the habits of a lifetime and
start out down a new, unfamiliar path. I also know how rewarding it can be to
feel (and see) a transformation in yourself and to know that you can control
your health. This is why I take time to support each client as they make their
first steps. I want everyone to understand how the right food can improve your
health. I am a keen [GREEDY] cook so I love to give my clients practical support
to change their diet and lifestyle.
