Name: Speak The Speech - March 10th - FREE acting group
Availability: InStock

London

<p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;">Children from 18 Months to 2.5 years old</p>

London Ballet School

Children's Gymnastics

Children's Dance

Children's Ballet

Baby Massage

Ballet

Children's Yoga

Baby Ballet for boys and girls from 18 Months to 2.5 years old

Baby Ballet classes
Sat 9am to 9.30am

General Admission

London 

<p id="isPasted" fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;">(4-6yrs) Mini Movers is an introduction to more structured ballet dance and movement based class. The session includes Ballet and an introduction to JazzPops.</p><p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;">TRIAL BOOKINGS: Of course you are welcome to watch the trial class but following the trial, WhizzDancers are expected to be independent in the room.</p><p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;">TERM BOOKINGS: You are welcome to watch the first class but following this your WhizzDancer will be expected to go in the class independently. You will be expected to provide full uniform. Details will be sent following.</p><p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;">We have lots of opportunities ahead for your WhizzDancer including exams and shows. We look forward to meeting them in the studio :)</p><p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;">Upstairs&nbsp;Dance Studio</p><p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;">Please bring:</p><p id="isPasted" fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;">- Comfortable clothes to move in (no zips or demin)</p><p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;">- No ballet shoes required for the trial</p><p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;">Please contact <a href="mailto:info@whizzdance.com" fr-original-style="" style="-webkit-user-select: auto; font-size: var(--font-size); box-sizing: border-box; text-decoration: inherit; cursor: pointer;">info@whizzdance.com</a>&nbsp;for more information on how to book your free trial.&nbsp;</p>

Whizzdance

Mini Movers

<p id="isPasted" fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;">(4-6yrs) Mini Movers is an introduction to more structured ballet dance and movement based class. The session includes Ballet and an introduction to JazzPops.</p><p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;">TRIAL BOOKINGS: Of course you are welcome to watch the trial class but following the trial, WhizzDancers are expected to be independent in the room.</p><p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;">TERM BOOKINGS: You are welcome to watch the first class but following this your WhizzDancer will be expected to go in the class independently. You will be expected to provide full uniform. Details will be sent following.</p><p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;">We have lots of opportunities ahead for your WhizzDancer including exams and shows. We look forward to meeting them in the studio :)</p><p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;">Downstairs Dance Studio</p><p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;">Please bring:</p><p id="isPasted" fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;">- Comfortable clothes to move in (no zips or demin)</p><p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;">- No ballet shoes required for the trial</p><p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;">Please contact <a href="mailto:info@whizzdance.com" fr-original-style="" style="-webkit-user-select: auto; font-size: var(--font-size); box-sizing: border-box; text-decoration: inherit; cursor: pointer;">info@whizzdance.com</a>&nbsp;for more information on how to book your free trial.&nbsp;</p>

<p id="isPasted" fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;">(5-8yrs) Using a range of music from the latest pop songs to great musical theatre songs (old and new!) JazzPops offers a range of dance throughout the term with a dash of some musical games. Combined with an introduction to Tap class, incorporating the work of the ISTD Primary Class along with some toe tapping and super fun stomping choreography!&nbsp;</p><p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;">TRIAL BOOKINGS: Of course you are welcome to watch the trial class but following the trial, WhizzDancers are expected to be independent in the room.</p><p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;">TERM BOOKINGS: You are welcome to watch the first class but following this your WhizzDancer will be expected to go in the class independently. You will be expected to provide full uniform. Details will be sent following.</p><p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;">We have lots of opportunities ahead for your WhizzDancer including exams and shows. We look forward to meeting them in the studio :)</p><p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;">Downstairs&nbsp;Dance Studio</p><p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;">Please bring:</p><p id="isPasted" fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;">- Comfortable clothes to move in (no zips or demin)</p><p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;">- No ballet shoes required for the trial</p><p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;">Please contact <a href="mailto:info@whizzdance.com" fr-original-style="" style="-webkit-user-select: auto; font-size: var(--font-size); box-sizing: border-box; text-decoration: inherit; cursor: pointer;">info@whizzdance.com</a>&nbsp;for more information on how to book your free trial.&nbsp;</p>

Jazz and Tap combo

Bromley

<p id="isPasted" fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;">This class is of a theatrical nature, all singing, all dancing and all acting! WhizzTheatrics is a Musical Theatre and performing arts class, promoting confidence, concentration, communication and coordination.</p><p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;">TRIAL BOOKINGS: Of course you are welcome to watch the trial class but following the trial, WhizzDancers are expected to be independent in the room.</p><p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;">TERM BOOKINGS: You are welcome to watch the first class but following this your WhizzDancer will be expected to go in the class independently. You will be expected to provide full uniform. Details will be sent following.</p><p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;">We have lots of opportunities ahead for your WhizzDancer including exams and shows. We look forward to meeting them in the studio :)</p><p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;">Upstairs Dance Studio</p><p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;">Please bring:</p><p id="isPasted" fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;">- Comfortable clothes to move in (no zips or demin)</p><p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;">- No ballet shoes required for the trial</p><p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;">Please contact <a href="mailto:info@whizzdance.com" fr-original-style="" style="-webkit-user-select: auto; font-size: var(--font-size); box-sizing: border-box; text-decoration: inherit; cursor: pointer;">info@whizzdance.com</a>&nbsp;for more information on how to book your free trial.&nbsp;</p>

Musical Theatre

Dancefit

WhizzTheatrics

<p id="isPasted" fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;">(4-6yrs) Mini Movers is an introduction to more structured ballet dance and movement based class. The session includes Ballet and an introduction to JazzPops.</p><p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;">TRIAL BOOKINGS: Of course you are welcome to watch the trial class but following the trial, WhizzDancers are expected to be independent in the room.</p><p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;">TERM BOOKINGS: You are welcome to watch the first class but following this your WhizzDancer will be expected to go in the class independently. You will be expected to provide full uniform. Details will be sent following.</p><p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;">We have lots of opportunities ahead for your WhizzDancer including exams and shows. We look forward to meeting them in the studio :)</p><p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;">Please bring:</p><p id="isPasted" fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;">- Comfortable clothes to move in (no zips or demin)</p><p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;">- No ballet shoes required for the trial</p><p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;">Please contact <a href="mailto:info@whizzdance.com" fr-original-style="" style="-webkit-user-select: auto; font-size: var(--font-size); box-sizing: border-box; text-decoration: inherit; cursor: pointer;">info@whizzdance.com</a>&nbsp;for more information on how to book your free trial.&nbsp;</p>

<p fr-original-style='margin-right:0cm;margin-left:0cm;font-size:15px;font-family:"Calibri",sans-serif;margin-top:0cm;margin-bottom:8.0pt;line-height:150%;background:white;' id="isPasted" style="margin: 0cm 0cm 8pt; font-size: 15px; font-family: Calibri, sans-serif; line-height: 150%; background: white; color: var(--text); box-sizing: border-box;"><span fr-original-style='font-size:18px;line-height:150%;font-family:"Arial",sans-serif;color:black;' style="font-size: 18px; line-height: 150%; font-family: Arial, sans-serif; color: black; box-sizing: border-box;">The Breathing circle is a breathing group for those that have already experienced Transformational Breath&reg;.</span></p><p fr-original-style='margin-right:0cm;margin-left:0cm;font-size:15px;font-family:"Calibri",sans-serif;margin-top:0cm;margin-bottom:8.0pt;line-height:150%;background:white;' style="margin: 0cm 0cm 8pt; font-size: 15px; font-family: Calibri, sans-serif; line-height: 150%; background: white; color: var(--text); box-sizing: border-box;"><span fr-original-style='font-size:18px;line-height:150%;font-family:"Arial",sans-serif;color:black;' style="font-size: 18px; line-height: 150%; font-family: Arial, sans-serif; color: black; box-sizing: border-box;">This session is a great opportunity to keep you maintaining your Transformational Breath practise and reconnect to your natural way of breathing. In a very safe and nurturing environment, you will be guided and facilitated to strengthen your diaphragmatic breathing. This will help you integrate old and stuck emotions recorded in your body, allowing you to tap into a new wider space of inner freedom and joy.&nbsp;</span></p><p fr-original-style='margin-right:0cm;margin-left:0cm;font-size:15px;font-family:"Calibri",sans-serif;margin-top:0cm;margin-bottom:8.0pt;line-height:150%;background:white;' style="margin: 0cm 0cm 8pt; font-size: 15px; font-family: Calibri, sans-serif; line-height: 150%; background: white; color: var(--text); box-sizing: border-box;"><span fr-original-style='font-size:18px;line-height:150%;font-family:"Arial",sans-serif;color:black;' style="font-size: 18px; line-height: 150%; font-family: Arial, sans-serif; color: black; box-sizing: border-box;">Come and connect with your breathing friends for us to transform our life together!</span></p><p fr-original-style='margin-right:0cm;margin-left:0cm;font-size:15px;font-family:"Calibri",sans-serif;margin-top:0cm;margin-bottom:8.0pt;line-height:150%;background:white;' style="margin: 0cm 0cm 8pt; font-size: 15px; font-family: Calibri, sans-serif; line-height: 150%; background: white; color: var(--text); box-sizing: border-box;"><br fr-original-style="" style="box-sizing: border-box;"></p><p fr-original-style='margin-right:0cm;margin-left:0cm;font-size:15px;font-family:"Calibri",sans-serif;margin-top:0cm;margin-bottom:8.0pt;line-height:150%;background:white;vertical-align:top;' style="margin: 0cm 0cm 8pt; font-size: 15px; font-family: Calibri, sans-serif; line-height: 150%; background: white; vertical-align: top; color: var(--text); box-sizing: border-box;"><strong fr-original-style="" style="font-weight: 700; box-sizing: border-box;"><span fr-original-style='font-size:18px;line-height:150%;font-family:"Arial",sans-serif;color:black;' style="font-size: 18px; line-height: 150%; font-family: Arial, sans-serif; color: black; box-sizing: border-box;">&nbsp; &nbsp; &nbsp; &nbsp;How should I plan for this event?</span></strong></p><ul fr-original-style="list-style-type: disc;margin-left:undefined;" style="list-style-type: disc; box-sizing: border-box;"><li fr-original-style="" style="box-sizing: border-box;"><span fr-original-style='line-height:150%;font-family:"Arial",sans-serif;font-family:"Arial",sans-serif;font-size:13.5pt;color:black;' style="line-height: 150%; font-family: Arial, sans-serif; font-size: 13.5pt; color: black; box-sizing: border-box;">You will be lying down in mats with pillows and blankets during this session.&nbsp;</span></li><li fr-original-style="" style="box-sizing: border-box;"><span fr-original-style='line-height:150%;font-family:"Arial",sans-serif;font-family:"Arial",sans-serif;font-size:13.5pt;color:black;' style="line-height: 150%; font-family: Arial, sans-serif; font-size: 13.5pt; color: black; box-sizing: border-box;">Wear&nbsp;loose comfortable clothing. (Nothing too tight or restrictive round the waist).</span></li><li fr-original-style="" style="box-sizing: border-box;"><span fr-original-style='line-height:150%;font-family:"Arial",sans-serif;font-family:"Arial",sans-serif;font-size:13.5pt;color:black;' style="line-height: 150%; font-family: Arial, sans-serif; font-size: 13.5pt; color: black; box-sizing: border-box;">Please avoid caffeine, alcohol or cigarettes before you arrive.</span></li><li fr-original-style="" style="box-sizing: border-box;"><span fr-original-style='line-height:150%;font-family:"Arial",sans-serif;font-family:"Arial",sans-serif;font-size:13.5pt;color:black;' style="line-height: 150%; font-family: Arial, sans-serif; font-size: 13.5pt; color: black; box-sizing: border-box;">Bring a refillable water bottle.</span></li><li fr-original-style="" style="box-sizing: border-box;"><span fr-original-style='line-height:150%;font-family:"Arial",sans-serif;font-family:"Arial",sans-serif;font-size:13.5pt;color:black;' style="line-height: 150%; font-family: Arial, sans-serif; font-size: 13.5pt; color: black; box-sizing: border-box;">Please arrive promptly.</span><span fr-original-style='line-height:150%;font-family:"Arial",sans-serif;font-family:"Arial",sans-serif;font-size:13.5pt;color:black;' style="line-height: 150%; font-family: Arial, sans-serif; font-size: 13.5pt; color: black; box-sizing: border-box;"><span fr-original-style='line-height:150%;font-family:"Arial",sans-serif;' style="line-height: 150%; font-family: Arial, sans-serif; box-sizing: border-box;"><strong fr-original-style=" color: rgb(16, 24, 64);" style="color: rgb(16, 24, 64); font-weight: 700; box-sizing: border-box;"><br fr-original-style="" style="box-sizing: border-box;"></strong></span></span><span fr-original-style='line-height:150%;font-family:"Arial",sans-serif;font-family:"Arial",sans-serif;font-size:13.5pt;color:black;' style="line-height: 150%; font-family: Arial, sans-serif; font-size: 13.5pt; color: black; box-sizing: border-box;"><span fr-original-style='line-height:150%;font-family:"Arial",sans-serif;' style="line-height: 150%; font-family: Arial, sans-serif; box-sizing: border-box;"><strong fr-original-style=" color: rgb(16, 24, 64);" style="color: rgb(16, 24, 64); font-weight: 700; box-sizing: border-box;"><br fr-original-style="" style="box-sizing: border-box;"></strong></span></span><span fr-original-style='line-height:150%;font-family:"Arial",sans-serif;font-family:"Arial",sans-serif;font-size:13.5pt;color:black;' style="line-height: 150%; font-family: Arial, sans-serif; font-size: 13.5pt; color: black; box-sizing: border-box;"><span fr-original-style='line-height:150%;font-family:"Arial",sans-serif;' style="line-height: 150%; font-family: Arial, sans-serif; box-sizing: border-box;"><strong fr-original-style=" color: rgb(16, 24, 64);" style="color: rgb(16, 24, 64); font-weight: 700; box-sizing: border-box;"><br fr-original-style="" style="box-sizing: border-box;"></strong></span></span><span fr-original-style='line-height:150%;font-family:"Arial",sans-serif;font-family:"Arial",sans-serif;font-size:13.5pt;color:black;' style="line-height: 150%; font-family: Arial, sans-serif; font-size: 13.5pt; color: black; box-sizing: border-box;"><span fr-original-style='line-height:150%;font-family:"Arial",sans-serif;' style="line-height: 150%; font-family: Arial, sans-serif; box-sizing: border-box;"><strong fr-original-style=" color: rgb(16, 24, 64);" style="color: rgb(16, 24, 64); font-weight: 700; box-sizing: border-box;">Schedule of breathing circle&nbsp;</strong>
</span></span><span fr-original-style='line-height:150%;font-family:"Arial",sans-serif;font-family:"Arial",sans-serif;font-size:13.5pt;color:black;' style="line-height: 150%; font-family: Arial, sans-serif; font-size: 13.5pt; color: black; box-sizing: border-box;"><span fr-original-style='line-height:150%;font-family:"Arial",sans-serif;' style="line-height: 150%; font-family: Arial, sans-serif; box-sizing: border-box;"><br fr-original-style="" style="box-sizing: border-box;"></span></span></li></ul><ul fr-original-style="" style="box-sizing: border-box;"><li fr-original-style="" style="box-sizing: border-box;"><span fr-original-style='line-height:150%;font-family:"Arial",sans-serif;font-family:"Arial",sans-serif;font-size:13.5pt;color:black;' style="line-height: 150%; font-family: Arial, sans-serif; font-size: 13.5pt; color: black; box-sizing: border-box;"><span fr-original-style='line-height:150%;font-family:"Arial",sans-serif;' style="line-height: 150%; font-family: Arial, sans-serif; box-sizing: border-box;">Help you to set an intention for your breathing session&nbsp;</span></span></li><li fr-original-style="" style="box-sizing: border-box;"><span fr-original-style='line-height:150%;font-family:"Arial",sans-serif;font-family:"Arial",sans-serif;font-size:13.5pt;color:black;' style="line-height: 150%; font-family: Arial, sans-serif; font-size: 13.5pt; color: black; box-sizing: border-box;"><span fr-original-style='line-height:150%;font-family:"Arial",sans-serif;' style="line-height: 150%; font-family: Arial, sans-serif; box-sizing: border-box;">Short breathing dance&nbsp;</span></span></li><li fr-original-style="" style="box-sizing: border-box;"><span fr-original-style='line-height:150%;font-family:"Arial",sans-serif;font-family:"Arial",sans-serif;font-size:13.5pt;color:black;' style="line-height: 150%; font-family: Arial, sans-serif; font-size: 13.5pt; color: black; box-sizing: border-box;"><span fr-original-style='line-height:150%;font-family:"Arial",sans-serif;' style="line-height: 150%; font-family: Arial, sans-serif; box-sizing: border-box;">Full facilitated breath session&nbsp;</span></span></li><li fr-original-style="" style="box-sizing: border-box;"><span fr-original-style='line-height:150%;font-family:"Arial",sans-serif;font-family:"Arial",sans-serif;font-size:13.5pt;color:black;' style="line-height: 150%; font-family: Arial, sans-serif; font-size: 13.5pt; color: black; box-sizing: border-box;"><span fr-original-style='line-height:150%;font-family:"Arial",sans-serif;' style="line-height: 150%; font-family: Arial, sans-serif; box-sizing: border-box;">Guided meditation</span></span></li></ul><p fr-original-style='margin-right:0cm;margin-left:0cm;font-size:15px;font-family:"Calibri",sans-serif;margin-top:0cm;margin-bottom:8.0pt;line-height:150%;background:white;vertical-align:top;' style="margin: 0cm 0cm 8pt; font-size: 15px; font-family: Calibri, sans-serif; line-height: 150%; background: white; vertical-align: top; color: var(--text); box-sizing: border-box;"><br fr-original-style="" style="box-sizing: border-box;"></p><p fr-original-style='margin-right:0cm;margin-left:0cm;font-size:15px;font-family:"Calibri",sans-serif;margin-top:0cm;margin-bottom:8.0pt;line-height:150%;' style="margin: 0cm 0cm 8pt; font-size: 15px; font-family: Calibri, sans-serif; line-height: 150%; color: var(--text); box-sizing: border-box;"><strong fr-original-style="" style="font-weight: 700; box-sizing: border-box;"><span fr-original-style='font-size:18px;line-height:150%;font-family:"Arial",sans-serif;' style="font-size: 18px; line-height: 150%; font-family: Arial, sans-serif; box-sizing: border-box;">This breathing circle will be held and facilitated by:</span></strong></p><p fr-original-style='margin-right:0cm;margin-left:0cm;font-size:15px;font-family:"Calibri",sans-serif;margin-top:0cm;margin-bottom:8.0pt;line-height:150%;' style="margin: 0cm 0cm 8pt; font-size: 15px; font-family: Calibri, sans-serif; line-height: 150%; color: var(--text); box-sizing: border-box;"><span fr-original-style='font-size:18px;line-height:150%;font-family:"Arial",sans-serif;' style="font-size: 18px; line-height: 150%; font-family: Arial, sans-serif; box-sizing: border-box;">Dr Haifa Al-Dubai: Transformational Breath&reg;️ facilitator &amp; leader</span></p>

www.Healingoasis.co.uk

Trauma

Personal Development

Self Esteem & Confidence

Breathing Techniques

Breath Circle

Bournemouth

<div data-testid="richTextElement" style="color: rgb(0, 0, 0); box-sizing: border-box;" id="isPasted" fr-original-style=" color: rgb(0, 0, 0);"><p style="color: rgb(var(--color_2)); font-size: var(--font-size); box-sizing: border-box;" fr-original-style=" color: rgb(var(--color_2));">I am a DJ with over 20 years of experience playing for crowds at some of the most well-respected venues, events, and festivals across the globe.</p><p style="color: rgb(var(--color_2)); font-size: var(--font-size); box-sizing: border-box;" fr-original-style=" color: rgb(var(--color_2));">I have played DJ sets for crowds of anywhere between a small, intimate group, right up to over 10,000 people at events such as &#39;Burning Man&#39; in the USA.&nbsp;</p><p style="color: rgb(var(--color_2)); font-size: var(--font-size); box-sizing: border-box;" fr-original-style=" color: rgb(var(--color_2));">&nbsp;</p><p style="color: rgb(var(--color_2)); font-size: var(--font-size); box-sizing: border-box;" fr-original-style=" color: rgb(var(--color_2));">My styles can either be of a dance tempo involving deep, melodic, trance-inducing beats, which are perfect for any dancefloor space large or small.</p><p style="color: rgb(var(--color_2)); font-size: var(--font-size); box-sizing: border-box;" fr-original-style=" color: rgb(var(--color_2));">&nbsp;</p><p style="color: rgb(var(--color_2)); font-size: var(--font-size); box-sizing: border-box;" fr-original-style=" color: rgb(var(--color_2));">Or I have many years of experience in selecting the perfect eclectic soundtrack for sunset moments, chill-out spaces, or creating magical background atmospheres within various events and spaces.</p><p style="color: rgb(var(--color_2)); font-size: var(--font-size); box-sizing: border-box;" fr-original-style=" color: rgb(var(--color_2));">&nbsp;</p><p style="color: rgb(var(--color_2)); font-size: var(--font-size); box-sizing: border-box;" fr-original-style=" color: rgb(var(--color_2));">For all enquiries, please contact me here.</p></div><div style="color: rgb(0, 0, 0); box-sizing: border-box;" fr-original-style=" color: rgb(0, 0, 0);"><a data-testid="linkElement" href="https://www.sacredsoundhealing.co.uk/contact" target="_self" fr-original-style="" style="user-select: auto; font-size: var(--font-size); box-sizing: border-box; text-decoration: inherit; cursor: pointer;"><br fr-original-style="" style="box-sizing: border-box;"></a></div>

Robin Freeman - Sacred Sound Healing

Sound Healing

Meditation

Aromatherapy

Deep, melodic, meditative DJ sets and eclectic chill-out sounds.

<p data-key="31"><span data-key="32">Actors, improve your skills as a performer by joining us this March for London's best FREE acting evening and become part of the Speak The Speech family.</span></p>
<p data-key="33"><span data-key="34">Have a great time in the warmest and most welcoming space to try things out:</span></p>
<ul data-key="35">
<li data-key="36"><span data-key="37">Refresh an audition monologue from your repertoire</span></li>
<li data-key="38"><span data-key="39">Try something new with a speech</span></li>
<li data-key="40"><span data-key="41">Read a monologue for the first time</span></li>
<li data-key="42"><span data-key="43">Perhaps you just want to see how others approach a text.</span></li>
<li data-key="44"><span data-key="45">Or maybe you have a casting coming up&hellip;</span></li>
</ul>
<p data-key="46"><span data-key="47">Participants may present a piece to the group, we then help to enhance the piece using the collective experience in the room, led by actor and acting coach Warren Rusher. We usually get through 6 or 7 pieces per month.</span></p>
<p data-key="48"><span data-key="49">Help each other to grow&hellip; you might have the perfect exercise or insight to help unlock a deeper understanding of character and text.</span></p>
<p data-key="50"><span data-key="51">There is no pressure to perform, you can just soak up the atmosphere and be part of the experience.</span></p>
<p data-key="52"><span data-key="53">Open to performers of all experience levels.</span></p>
<p data-key="54"><span data-key="55">*Bring a copy of any monologue you wish to present/work on.</span></p>
<p data-key="56"><span data-key="57">**If you are unable to attend please release your space - numbers are limited.</span></p>
<p data-key="58" 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"><span data-key="59">SPEAK THE SPEECH is made possible only by the generosity of Deli Studio's offering the space for FREE at part of the DELI MEETS workshops.</span></p>

Speak The Speech

Acting

Confidence

Drama

Voice Acting

Speak The Speech - March 10th - FREE acting group

General admission

<p style="caret-color: rgb(0, 0, 0); color: rgb(0, 0, 0); font-size: var(--font-size); box-sizing: border-box;" id="isPasted" fr-original-style="caret-color: rgb(0, 0, 0); color: rgb(0, 0, 0);"><span style="color: rgb(30, 36, 11); box-sizing: border-box;" id="isPasted" fr-original-style=" color: rgb(30, 36, 11);"><strong fr-original-style="" style="font-weight: 700; box-sizing: border-box;">Stronger body &amp; freedom for the mind from the new Fusion technic class!</strong></span></p><p style="caret-color: rgb(0, 0, 0); color: rgb(0, 0, 0); font-size: var(--font-size); box-sizing: border-box;" fr-original-style="caret-color: rgb(0, 0, 0); color: rgb(0, 0, 0);"><span style="color: rgb(0, 0, 0); box-sizing: border-box;" id="isPasted" fr-original-style=" color: rgb(0, 0, 0);">Ready for the new term??&nbsp;</span></p><p style="caret-color: rgb(0, 0, 0); color: rgb(0, 0, 0); font-size: var(--font-size); box-sizing: border-box;" fr-original-style="caret-color: rgb(0, 0, 0); color: rgb(0, 0, 0);"><span style="color: rgb(0, 0, 0); box-sizing: border-box;" fr-original-style=" color: rgb(0, 0, 0);">We are!!&nbsp;</span></p><p style="caret-color: rgb(0, 0, 0); color: rgb(0, 0, 0); font-size: var(--font-size); box-sizing: border-box;" fr-original-style="caret-color: rgb(0, 0, 0); color: rgb(0, 0, 0);"><span style="color: rgb(0, 0, 0); box-sizing: border-box;" id="isPasted" fr-original-style=" color: rgb(0, 0, 0);">&nbsp;Every week we&nbsp;build your technic from floor to the barre and on the center floor. Suits fro all levels. As you can challenge from your own level. Helping us to strengthen our leg alignments, core and upper back support. Enjoy of freeing the mind, finding more confidence for yourself and getting stronger body.&nbsp;</span></p><p style="caret-color: rgb(0, 0, 0); color: rgb(0, 0, 0); font-size: var(--font-size); box-sizing: border-box;" fr-original-style="caret-color: rgb(0, 0, 0); color: rgb(0, 0, 0);"><br fr-original-style="" style="box-sizing: border-box;"></p><p style="caret-color: rgb(0, 0, 0); color: rgb(0, 0, 0); font-size: var(--font-size); box-sizing: border-box;" fr-original-style="caret-color: rgb(0, 0, 0); color: rgb(0, 0, 0);"><span style="color: rgb(0, 0, 0); box-sizing: border-box;" fr-original-style=" color: rgb(0, 0, 0);"><strong fr-original-style="" style="font-weight: 700; box-sizing: border-box;">What you will get from Technic classes:&nbsp;</strong></span></p><ul fr-original-style="" style="box-sizing: border-box;"><li style="caret-color: rgb(0, 0, 0); color: rgb(0, 0, 0); box-sizing: border-box;" fr-original-style="caret-color: rgb(0, 0, 0); color: rgb(0, 0, 0);"><span style="color: rgb(0, 0, 0); box-sizing: border-box;" fr-original-style=" color: rgb(0, 0, 0);">Strengthen your core and posture.&nbsp;</span></li><li style="caret-color: rgb(0, 0, 0); color: rgb(0, 0, 0); box-sizing: border-box;" fr-original-style="caret-color: rgb(0, 0, 0); color: rgb(0, 0, 0);"><span style="color: rgb(0, 0, 0); box-sizing: border-box;" fr-original-style=" color: rgb(0, 0, 0);">Work on leg alignments.&nbsp;</span></li><li style="caret-color: rgb(0, 0, 0); color: rgb(0, 0, 0); box-sizing: border-box;" fr-original-style="caret-color: rgb(0, 0, 0); color: rgb(0, 0, 0);"><span style="color: rgb(0, 0, 0); box-sizing: border-box;" fr-original-style=" color: rgb(0, 0, 0);">Improve your balance.&nbsp;</span><br style="color: rgb(0, 0, 0); box-sizing: border-box;" fr-original-style=" color: rgb(0, 0, 0);"><br fr-original-style="" style="box-sizing: border-box;"></li></ul><p style="caret-color: rgb(0, 0, 0); color: rgb(0, 0, 0); font-size: var(--font-size); box-sizing: border-box;" fr-original-style="caret-color: rgb(0, 0, 0); color: rgb(0, 0, 0);"><strong fr-original-style="" style="font-weight: 700; box-sizing: border-box;">What is new?&nbsp;</strong></p><p style="caret-color: rgb(0, 0, 0); color: rgb(0, 0, 0); font-size: var(--font-size); box-sizing: border-box;" fr-original-style="caret-color: rgb(0, 0, 0); color: rgb(0, 0, 0);">-When you book the live class you get also the recording, so if you miss the class you get to catch up with the recording!!</p><p style="caret-color: rgb(0, 0, 0); color: rgb(0, 0, 0); font-size: var(--font-size); box-sizing: border-box;" fr-original-style="caret-color: rgb(0, 0, 0); color: rgb(0, 0, 0);"><br fr-original-style="" style="box-sizing: border-box;"></p><p style="caret-color: rgb(0, 0, 0); color: rgb(0, 0, 0); font-size: var(--font-size); box-sizing: border-box;" fr-original-style="caret-color: rgb(0, 0, 0); color: rgb(0, 0, 0);"><strong fr-original-style="" style="font-weight: 700; box-sizing: border-box;">Class levels:&nbsp;</strong></p><p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;">📣Wednesday 5.45 pm <span style="caret-color: rgb(0, 0, 0); box-sizing: border-box;" fr-original-style="caret-color: rgb(0, 0, 0);">Technic</span>&nbsp;class</p>

Unlock Your Dance Potential with Weekly Dance Technic Class—Online Live and on- demand!
Feeling stuck in your dance journey? Struggling with technique, posture, or confidence? Our Weekly Dance Technic Classes are here to help you break through.
Why Join?
➡️Build Strength & Confidence: Improve core strength, leg alignment, and balance to elevate your dance skills.
➡️Flexible Learning: Choose between online live or on-demand class. Also during the online live class you can choose to keep your camera on or off. 
➡️All Levels Welcome: Pirita will help you move forward from your level, are you then new in dance technic training or have do you have some base. 
Class : 
📣Wednesday 5.45 pm Technic class

Special Offer: Save with our Membership or 5-Class Card—get more, pay less.

Don’t wait—sign up today and transform your dance experience! Book Now!
Click the date and book in, it will take you straight to the payment page where you chan choose the best way for you to keep on dancing. 

If you are wondering what is best for you, contact Pirita and let's see what could be best option for you or come and try, let's chat after that.

Pirita Tuisku

Strength Training

Dance

Flexibility

Build Strength & Confidence: Improve core strength, leg alignment, balance to elevate your dance skills! Join now to Pirita Tuisku´s Dance technic class and keep on dancing!

Dance Technic class Open level  ( Online )

For new students who haven't been in Pirita´s classes

Trial class

<p id="isPasted" fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;">Calling all dance enthusiasts and psychology enthusiasts! Discover the fascinating world where dance and psychology intersect in our Dance Psychology Workshop. Unleash the power of movement to enhance your well-being and deepen your understanding of the mind-body connection.</p><p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;">Whether you&#39;re a professional dancer, dance educator, or simply passionate about the art form, this workshop offers a unique opportunity to dive into the psychological aspects of dance to improve mental well-being.</p><p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;">&nbsp;Don&#39;t miss out on this opportunity to expand your knowledge and ignite your passion for dance.</p><p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;">Book it at: <a data-fr-linked="true" href="https://www.neuroscienceofdance.co/service-page/dance-psychology-essentials?referral=service_list_widget" fr-original-style="" style="user-select: auto; font-size: var(--font-size); box-sizing: border-box; text-decoration: inherit; cursor: pointer;">https://www.neuroscienceofdance.co/service-page/dance-psychology-essentials?referral=service_list_widget</a></p>

Neuroscience of Dance

Fitness Dance

Dancercise

Mental Health

Contemporary Dance

What is dance psycholgy? Why does it matter? And what you as a dancer, dance teacher should defintely know about it to better improve mental well-being? All these questions will be answered in this workshop who will introduce you to dance psychology and its key aspects.

The workshop will be recorded for those who cannot attend.

Dance Psychology Essentials

<p style="color: rgba(26, 26, 26, 0.85); font-size: var(--font-size); box-sizing: border-box;" id="isPasted" fr-original-style="color: rgba(26, 26, 26, 0.85);">Hire us for the first dance at your wedding, any Salsa or Latin Dance rhythm private class at your venue or at our premises in Hammersmith. We have a vast experience on building up confidence in couples who want to make even more glamorous their wedding day.</p><p style="color: rgba(26, 26, 26, 0.85); font-size: var(--font-size); box-sizing: border-box;" fr-original-style="color: rgba(26, 26, 26, 0.85);">You can have this lesson at our premises, on Zoom, Pre-recorded or home visit, the choice is yours!!!</p><h2 style="color: rgb(116, 52, 244); box-sizing: border-box;" fr-original-style=" color: rgb(116, 52, 244);"><a href="https://www.clubazucar.co.uk/buy-online/private-salsa-lesson-habjk-j9mwl" data-item-id="6076bb646c9f8447de052103" style="color: rgba(26, 26, 26, 0.85); user-select: auto; font-size: var(--font-size); box-sizing: border-box; cursor: pointer; text-decoration: inherit;" fr-original-style=" color: rgba(26, 26, 26, 0.85);"></a></h2><div data-block-json='{"blockAnimation":"none","layout":"caption-hidden","overlay":false,"description":{},"hSize":null,"floatDir":null,"isOldBlock":false,"html":"<iframe class=\"embedly-embed\" src=\"//cdn.embedly.com/widgets/media.html?src=https%3A%2F%2Fwww.youtube.com%2Fembed%2Fj9Q9Bh7Q6bg%3Ffeature%3Doembed&display_name=YouTube&url=https%3A%2F%2Fwww.youtube.com%2Fwatch%3Fv%3Dj9Q9Bh7Q6bg&image=https%3A%2F%2Fi.ytimg.com%2Fvi%2Fj9Q9Bh7Q6bg%2Fhqdefault.jpg&key=61d05c9d54e8455ea7a9677c366be814&type=text%2Fhtml&schema=youtube\" width=\"854\" height=\"480\" scrolling=\"no\" title=\"YouTube embed\" frameborder=\"0\" allow=\"autoplay; fullscreen\" allowfullscreen=\"true\"></iframe>","url":"https://www.youtube.com/watch?v=j9Q9Bh7Q6bg&ab_channel=GinuAzucar","width":854,"height":480,"providerName":"YouTube","thumbnailUrl":"https://i.ytimg.com/vi/j9Q9Bh7Q6bg/hqdefault.jpg","resolvedBy":"youtube"}' data-block-type="32" style="color: rgba(26, 26, 26, 0.85); box-sizing: border-box;" id="isPasted" fr-original-style=" color: rgba(26, 26, 26, 0.85);"><div data-provider-name="YouTube" data-html='<br/><br/><br/><br/><br/><br/>  <br/>  <iframe src="//www.youtube.com/embed/j9Q9Bh7Q6bg?wmode=opaque" height="480" width="854" scrolling="no" frameborder="0" allowfullscreen></iframe><br/><br/>' fr-original-style="" style="box-sizing: border-box;"><br fr-original-style="" style="box-sizing: border-box;"><iframe src="https://www.youtube.com/embed/j9Q9Bh7Q6bg?wmode=opaque&enablejsapi=1" height="480" width="854" scrolling="no" frameborder="0" allowfullscreen="" fr-original-style="" style="box-sizing: border-box;"></iframe></div></div><div data-block-type="2" style="color: rgba(26, 26, 26, 0.85); box-sizing: border-box;" fr-original-style=" color: rgba(26, 26, 26, 0.85);"><p fr-original-style="" style="font-size: var(--font-size); box-sizing: border-box;">The Program includes: 5 or 10 Lesson 1on1 lesson&nbsp;</p><ul data-rte-list="default" fr-original-style="" style="box-sizing: border-box;"><li fr-original-style="" style="box-sizing: border-box;"><p fr-original-style="" style="font-size: var(--font-size); box-sizing: border-box;">Walking &amp; Leading techniques</p></li><li fr-original-style="" style="box-sizing: border-box;"><p fr-original-style="" style="font-size: var(--font-size); box-sizing: border-box;">Female &amp; Male Teachers</p></li><li fr-original-style="" style="box-sizing: border-box;"><p fr-original-style="" style="font-size: var(--font-size); box-sizing: border-box;">Footwork &amp; Upper body techniques&nbsp;</p></li><li fr-original-style="" style="box-sizing: border-box;"><p fr-original-style="" style="font-size: var(--font-size); box-sizing: border-box;">Steps &amp; routines names (brain method)</p></li><li fr-original-style="" style="box-sizing: border-box;"><p fr-original-style="" style="font-size: var(--font-size); box-sizing: border-box;">Body posture and language</p></li><li fr-original-style="" style="box-sizing: border-box;"><p fr-original-style="" style="font-size: var(--font-size); box-sizing: border-box;">Tempo &amp; beat music technique</p></li><li fr-original-style="" style="box-sizing: border-box;"><p fr-original-style="" style="font-size: var(--font-size); box-sizing: border-box;">Fully equipped dance studio</p></li><li fr-original-style="" style="box-sizing: border-box;"><p fr-original-style="" style="font-size: var(--font-size); box-sizing: border-box;">Ownership of your footage work progress &amp; Docs&nbsp;</p></li><li fr-original-style="" style="box-sizing: border-box;"><p fr-original-style="" style="font-size: var(--font-size); box-sizing: border-box;">Music library via dropbox or Spotify</p></li></ul><p data-rte-preserve-empty="true" fr-original-style="" style="font-size: var(--font-size); box-sizing: border-box;"></p><p fr-original-style="" style="font-size: var(--font-size); box-sizing: border-box;"><strong fr-original-style="" style="font-weight: 700; box-sizing: border-box;">Salsa or any Latin Dance (Tango, Bachata, Merengue, etc) wedding class in London for couples who want to make the wedding day even more glamorous and stand out forever, &nbsp;5 minimum pack lesson book, Taught by the native instructor</strong></p><p fr-original-style="" style="font-size: var(--font-size); box-sizing: border-box;">We have been training couples for almost 12 years in salsa, Tango, Samba, and many other Latin rhythms in London &nbsp;</p></div>

Club Azucar - Latin Dance

Bachata

Salsa Dancing

FIRST DANCE WEDDING LESSON

Individual or Couple

5 Lessons Block

10 Lessons Block

<main tabindex="-1" data-main-content="true" id="isPasted" fr-original-style="" style="box-sizing: border-box;"><div data-page-transition="OutIn" fr-original-style="" style="box-sizing: border-box;"><div data-mesh-id="ContainerpsvrpinlineContent" data-testid="inline-content" fr-original-style="" style="box-sizing: border-box;"><div data-mesh-id="ContainerpsvrpinlineContent-gridContainer" data-testid="mesh-container-content" fr-original-style="" style="box-sizing: border-box;"><section tabindex="-1" fr-original-style="" style="box-sizing: border-box;"><div data-mesh-id="comp-lgwk3075inlineContent" data-testid="inline-content" fr-original-style="" style="box-sizing: border-box;"><div data-mesh-id="comp-lgwk3075inlineContent-gridContainer" data-testid="mesh-container-content" fr-original-style="" style="box-sizing: border-box;"><div data-hook="product-page" data-layout-name="classic" fr-original-style="" style="box-sizing: border-box;"><article fr-original-style="" style="box-sizing: border-box;"><section fr-original-style="" style="box-sizing: border-box;"><section data-hook="description-wrapper" fr-original-style="" style="box-sizing: border-box;"><div data-hook="content-wrapper" style="color: rgb(32, 32, 32); box-sizing: border-box;" fr-original-style=" color: rgb(32, 32, 32);"><pre data-hook="description" fr-original-style="" style="overflow-wrap: break-word; overflow: visible; white-space: pre-wrap; box-sizing: border-box;"><p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;">90 euros for all 8 classes. Every Sunday from 7th of January to 25th of February. Register for a free sample class:</p><p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;">https://docs.google.com/forms/d/1-jER-84fTQyLRPCrjK5fJa-mTWqbZHrqtR-1qDsNw8U/edit?usp=forms_home&amp;ths=trueIn</p><p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;"> </p><p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;">🧠 Unlock Your Mind&#39;s Potential with Science and Rhythm 💃</p><p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;"> </p><p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;">🕺Are you ready to transform your well-being through the art of dance? Welcome to a unique journey that combines the wisdom of neuroscience and psychology with the healing magic of movement!</p><p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;"> </p><p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;">What You&#39;ll Experience:</p><p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;"> </p><p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;">🧬 Neuroscience-Backed Healing: Our classes are designed using the latest insights from neuroscience, helping you tap into your brain&#39;s potential for stress relief, emotional balance, and cognitive enhancement.</p><p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;"> </p><p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;">💡 Psychological Resilience: Dance therapy has been shown to reduce anxiety, boost self-esteem, and improve mental health. Discover how dancing can be a powerful tool for personal growth and self-discovery.</p><p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;"> </p><p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;">🎶 Rhythmic Therapy: Feel the rhythm, connect with your inner self, and experience the therapeutic power of music and movement. Our experienced instructors will guide you through a journey of self-exploration.</p><p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;"> </p><p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;">🙆&zwj;♀️🙆&zwj;♂️ Inclusive Community:Join a supportive and diverse community of individuals who share your passion for well-being and self-improvement.</p><p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;"> </p><p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;">📍 Locations: Online via zoom</p><p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;">🗓️ Class Schedule: Every Sunday from 7th of January to 25th of February</p><p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;"> </p><p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;">Ready to dance your way to a healthier mind and body? Don&#39;t miss out on this incredible opportunity to merge science, psychology, and dance into a transformative experience.</p><p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;"> </p><p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;">Moro info:</p><p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;"> </p><p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;">I am a dance neuroscientist with a background in dance therapy and psychology of dance and I work as a mental health life coach.This class is based on my method: Dance Integrated Healing which is an evidence-based method embedded with the neuroscience, psychology, and the positive impact of dance on the brain, body, and mind. Its flexible gentle guided improvisation design makes this method suitable for everyone and ideal for those with limited mobility.</p><p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;"> </p><p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;">This method was used in the Dutch Mental Health Association wellness programme and is suitable for anyone, including those suffering with: depression, anxiety, dementia, parkinson&#39;s, ADHD, MS, stroke recovery, chronic migraines, trauma.</p><p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;"> </p><p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;">This is what attendees are saying:"I just want to share that I attended last time and I can say that I felt a weight lifting from my body and mind... I now apply the exercises daily and my mental well-being has improved a lot. If you struggle with migraines, anxiety, depression and other issues, this is a great way to relieve it. This workshops should be prescribed by the doctors"</p></pre></div></section></section><section fr-original-style="" style="box-sizing: border-box;"><h1 data-hook="product-title" style="color: rgb(87, 87, 87); box-sizing: border-box;" fr-original-style=" color: rgb(87, 87, 87);"><br fr-original-style="" style="box-sizing: border-box;"></h1></section><div data-hook="slot-placeholder-TPAMultiSection_lgwg5rd6.product-page-bottom-slot" fr-original-style="" style="box-sizing: border-box;"><br fr-original-style="" style="box-sizing: border-box;"></div><div data-hook="bottom-placeholder" fr-original-style="" style="box-sizing: border-box;"><br fr-original-style="" style="box-sizing: border-box;"></div></article></div></div></div></section></div></div></div></main><div data-mesh-id="soapAfterPagesContainerinlineContent" data-testid="inline-content" fr-original-style="" style="box-sizing: border-box;"><div data-mesh-id="soapAfterPagesContainerinlineContent-gridContainer" data-testid="mesh-container-content" fr-original-style="" style="box-sizing: border-box;"><br fr-original-style="" style="box-sizing: border-box;"></div></div><footer tabindex="-1" fr-original-style="" style="box-sizing: border-box;"><iframe title="Wix Chat" scrolling="no" src="https://engage.wixapps.net/chat-widget-server/renderChatWidget/index?pageId=masterPage&compId=comp-jtd32bel&viewerCompId=comp-jtd32bel&siteRevision=496&viewMode=site&deviceType=desktop&locale=en&tz=Europe%2FLondon&regionalLanguage=en&width=94&height=94&instance=D8AgGUdr89O94r2M7mfs9ohU1cKiTGf9a9BaXhPOxQ8.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&currency=EUR&currentCurrency=EUR&commonConfig=%7B%22brand%22%3A%22wix%22%2C%22host%22%3A%22VIEWER%22%2C%22bsi%22%3A%22da5a2a8e-e9dd-46b7-abff-7538b65b888c%7C15%22%2C%22BSI%22%3A%22da5a2a8e-e9dd-46b7-abff-7538b65b888c%7C15%22%7D&currentRoute=.%2Fproduct-page%2Fbrain-hacks-watch-now&vsi=2fe7c444-72c5-43cf-b505-092f16166353" allowfullscreen="" allowtransparency="true" frameborder="0" fr-original-style="" style="box-sizing: border-box;"><span class="fr-mk" style="display: none;">&nbsp;</span></iframe><div tabindex="-1" fr-original-style="" style="box-sizing: border-box;"><div data-mesh-id="SITE_FOOTERinlineContent" data-testid="inline-content" fr-original-style="" style="box-sizing: border-box;"><div data-mesh-id="SITE_FOOTERinlineContent-gridContainer" data-testid="mesh-container-content" fr-original-style="" style="box-sizing: border-box;"><section fr-original-style="" style="box-sizing: border-box;"><div data-hook="bgLayers" fr-original-style="" style="box-sizing: border-box;"><div data-testid="colorUnderlay" fr-original-style="" style="box-sizing: border-box;"><br fr-original-style="" style="box-sizing: border-box;"></div></div><div data-testid="columns" fr-original-style="" style="box-sizing: border-box;"><div data-hook="bgLayers" style="color: rgb(0, 0, 0); box-sizing: border-box;" fr-original-style=" color: rgb(0, 0, 0);"><div data-testid="colorUnderlay" fr-original-style="" style="box-sizing: border-box;"><br fr-original-style="" style="box-sizing: border-box;"></div></div><div data-mesh-id="comp-jt4gn6tjinlineContent" data-testid="inline-content" style="color: rgb(0, 0, 0); box-sizing: border-box;" fr-original-style=" color: rgb(0, 0, 0);"><div data-mesh-id="comp-jt4gn6tjinlineContent-gridContainer" data-testid="mesh-container-content" fr-original-style="" style="box-sizing: border-box;"><div data-testid="richTextElement" fr-original-style="" style="box-sizing: border-box;"><br fr-original-style="" style="box-sizing: border-box;"></div></div></div></div></section></div></div></div></footer>

Sofia Amaral Martins

Dance Movement Psychotherapist

Psychology

Neuroscience

🕺Are you ready to transform your well-being through the art of dance? Welcome to a unique journey that combines the wisdom of neuroscience and psychology with the healing magic of movement!

Dance Healing Classes 8 week

<p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;"><span style="color: rgb(32, 32, 32); box-sizing: border-box;" id="isPasted" fr-original-style="color: rgb(32, 32, 32);">Duration of 2 hours. This is a course for everyone: non-dancers, dancers, health professionals, just anyone interested in knowling the benefits of dances at the psychological and neurological level. Part of this will be lecture and part of it will be practical with exercises that really tap and enchance those benefits.&nbsp;</span><span style="color: rgb(32, 32, 32); box-sizing: border-box;" fr-original-style="color: rgb(32, 32, 32);">You will be able to take those movement techniques with you and apply to your day and practice.</span></p><p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;"><span style="color: rgb(32, 32, 32); box-sizing: border-box;" fr-original-style="color: rgb(32, 32, 32);"><br fr-original-style="" style="box-sizing: border-box;"></span></p><p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;"><span style="color: rgb(32, 32, 32); box-sizing: border-box;" fr-original-style="color: rgb(32, 32, 32);">&nbsp;This intensive is based on my method - the Dance Integrated Healing which is evidence-based method embedded with the neuroscience, psychology, and the positive impact of dance on the brain, body, and mind.&nbsp;</span></p><p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;"><span style="color: rgb(32, 32, 32); box-sizing: border-box;" fr-original-style="color: rgb(32, 32, 32);">Its flexible gentle guided improvisation design makes this method suitable for everyone and ideal for those with limited mobility. Rooted in the idea that dance is innate to everyone, it incorporates dance therapy aspects and emphasises various healing components of dance whilst including other related practices such as somatics, breathing work, and dynamic meditation in order to instigate creativity, expression, cognition, healing, and transcendence. It blends modern and ancient wisdom to create an integrated self by accessing physical and mental imbalances. It is a synthesis of purposeful intuitive practices where the body dances you.&nbsp;</span></p><p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;"><span style="color: rgb(32, 32, 32); box-sizing: border-box;" fr-original-style="color: rgb(32, 32, 32);">A multi-pass access to the body and the ways movement can heal pushing you to tune in with the deepest layers of movement that slowly will turn into your own linguistic and healing motion because movement is our universal mother tongue and inherent healing power</span></p>

Irish Dance

A Level Psychology

Swing Dance

Heels Dance

Street Dance

Belly Dance

Afrobeat Dance

Clinical Psychologist

Tango Dance

Northern Soul Dance

African Dance

This is a course for everyone: non-dancers, dancers, health professionals, just anyone interested in knowling the benefits of dances at the psychological and neurological level. Part of this will be lecture and part of it will be practical with exercises that really tap and enchance those benefits. You will be able to take those movement techniques with you and apply to your day and practice.

Dance Healing Course

<p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;"><span style="color: rgb(32, 32, 32); box-sizing: border-box;" id="isPasted" fr-original-style="color: rgb(32, 32, 32);">In this workshop, I will be talking about neurodiversity amongst dancers and presenting you with ways to make your classes more neurodiversity friendly. How can you teach in a way that is effective to everyone who attends? How can you as a student make the most of your classes? It is our responsibility as dance tutors to ensure we support and welcome everyone who wants to dance. It is our responsibility to be informed and do better.&nbsp;</span></p><p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;"><span style="color: rgb(32, 32, 32); box-sizing: border-box;" fr-original-style="color: rgb(32, 32, 32);"><br fr-original-style="" style="box-sizing: border-box;"></span></p><p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;"><span style="color: rgb(32, 32, 32); box-sizing: border-box;" fr-original-style="color: rgb(32, 32, 32);">Teaching dance is more than teaching movements, it is giving tools for body communication and create safe, inclusive environments to do so. People reach out to dance to feel better, to improve their overall wellbeing, and many times to help their health problems. We know how dance can help with various health issues, disabilities, mental illnesses. It is damaging, in my opinion, to create dance environments that do not target everyone.</span></p>

Tap Dance

Psychologist

 I will be talking about neurodiversity amongst dancers and presenting you with ways to make your classes more neurodiversity friendly. How can you teach in a way that is effective to everyone who attends? How can you as a student make the most of your classes? It is our responsibility as dance tutors to ensure we support and welcome everyone who wants to dance. It is our responsibility to be informed and do better. 

Neurodiverisity and inclusivity in dance 

<main tabindex="-1" data-main-content="true" id="isPasted" fr-original-style="" style="box-sizing: border-box;"><div data-page-transition="OutIn" fr-original-style="" style="box-sizing: border-box;"><div data-mesh-id="ContainerpsvrpinlineContent" data-testid="inline-content" fr-original-style="" style="box-sizing: border-box;"><div data-mesh-id="ContainerpsvrpinlineContent-gridContainer" data-testid="mesh-container-content" fr-original-style="" style="box-sizing: border-box;"><section tabindex="-1" fr-original-style="" style="box-sizing: border-box;"><div data-mesh-id="comp-lgwk3075inlineContent" data-testid="inline-content" fr-original-style="" style="box-sizing: border-box;"><div data-mesh-id="comp-lgwk3075inlineContent-gridContainer" data-testid="mesh-container-content" fr-original-style="" style="box-sizing: border-box;"><div data-hook="product-page" data-layout-name="classic" fr-original-style="" style="box-sizing: border-box;"><article fr-original-style="" style="box-sizing: border-box;"><section fr-original-style="" style="box-sizing: border-box;"><section data-hook="description-wrapper" fr-original-style="" style="box-sizing: border-box;"><div data-hook="content-wrapper" style="color: rgb(32, 32, 32); box-sizing: border-box;" fr-original-style=" color: rgb(32, 32, 32);"><pre data-hook="description" fr-original-style="" style="overflow-wrap: break-word; overflow: visible; white-space: pre-wrap; box-sizing: border-box;"><p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;">What is dance psycholgy? Why does it matter? And what you as a dancer, dance teacher should defintely know about it to better improve mental well-being? All these questions will be answered in this workshop who will introduce you to dance psychology and its key aspects. The workshop will be recorded for those who cannot attend.</p><p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;"> </p><p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;">Cancellation Policy</p><p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;">All tickets are non-refundable unless the event is cancellled or rescheduled.</p><p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;"> </p><p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;">Contact Details</p><p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;">00351911710507</p><p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;">substancianigra@neuroscienceofdance.co</p></pre></div></section></section><section fr-original-style="" style="box-sizing: border-box;"><h1 data-hook="product-title" style="color: rgb(87, 87, 87); box-sizing: border-box;" fr-original-style=" color: rgb(87, 87, 87);"><br fr-original-style="" style="box-sizing: border-box;"></h1><div data-hook="slot-placeholder-TPAMultiSection_lgwg5rd6.product-page-details-slot-1" fr-original-style="" style="box-sizing: border-box;"><br fr-original-style="" style="box-sizing: border-box;"></div><div data-hook="details-placeholder" fr-original-style="" style="box-sizing: border-box;"><br fr-original-style="" style="box-sizing: border-box;"></div><div data-hook="product-prices-wrapper" fr-original-style="" style="box-sizing: border-box;"><div data-hook="product-price" style="color: rgb(87, 87, 87); box-sizing: border-box;" fr-original-style=" color: rgb(87, 87, 87);"><br fr-original-style="" style="box-sizing: border-box;"></div></div></section><div data-hook="slot-placeholder-TPAMultiSection_lgwg5rd6.product-page-bottom-slot" fr-original-style="" style="box-sizing: border-box;"><br fr-original-style="" style="box-sizing: border-box;"></div><div data-hook="bottom-placeholder" fr-original-style="" style="box-sizing: border-box;"><br fr-original-style="" style="box-sizing: border-box;"></div></article></div></div></div></section></div></div></div></main><div data-mesh-id="soapAfterPagesContainerinlineContent" data-testid="inline-content" fr-original-style="" style="box-sizing: border-box;"><div data-mesh-id="soapAfterPagesContainerinlineContent-gridContainer" data-testid="mesh-container-content" fr-original-style="" style="box-sizing: border-box;"><br fr-original-style="" style="box-sizing: border-box;"></div></div><footer tabindex="-1" fr-original-style="" style="box-sizing: border-box;"><iframe title="Wix Chat" scrolling="no" src="https://engage.wixapps.net/chat-widget-server/renderChatWidget/index?pageId=masterPage&compId=comp-jtd32bel&viewerCompId=comp-jtd32bel&siteRevision=495&viewMode=site&deviceType=desktop&locale=en&tz=Europe%2FLondon&regionalLanguage=en&width=94&height=94&instance=nqjFiuUkxuPVAK2fghLfJav980-6qn9YtQunXiK4yss.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&currency=EUR&currentCurrency=EUR&commonConfig=%7B%22brand%22%3A%22wix%22%2C%22host%22%3A%22VIEWER%22%2C%22bsi%22%3A%22da5a2a8e-e9dd-46b7-abff-7538b65b888c%7C1%22%2C%22BSI%22%3A%22da5a2a8e-e9dd-46b7-abff-7538b65b888c%7C1%22%7D&currentRoute=.%2F&vsi=a0c58662-dd34-47fc-ad5b-743472282ad1" allowfullscreen="" allowtransparency="true" frameborder="0" fr-original-style="" style="box-sizing: border-box;"><span class="fr-mk" style="display: none;">&nbsp;</span><span class="fr-mk" style="display: none;">&nbsp;</span></iframe><div tabindex="-1" fr-original-style="" style="box-sizing: border-box;"><div data-mesh-id="SITE_FOOTERinlineContent" data-testid="inline-content" fr-original-style="" style="box-sizing: border-box;"><div data-mesh-id="SITE_FOOTERinlineContent-gridContainer" data-testid="mesh-container-content" fr-original-style="" style="box-sizing: border-box;"><section fr-original-style="" style="box-sizing: border-box;"><div data-hook="bgLayers" fr-original-style="" style="box-sizing: border-box;"><div data-testid="colorUnderlay" fr-original-style="" style="box-sizing: border-box;"><br fr-original-style="" style="box-sizing: border-box;"></div></div><div data-testid="columns" fr-original-style="" style="box-sizing: border-box;"><div data-hook="bgLayers" style="color: rgb(0, 0, 0); box-sizing: border-box;" fr-original-style=" color: rgb(0, 0, 0);"><div data-testid="colorUnderlay" fr-original-style="" style="box-sizing: border-box;"><br fr-original-style="" style="box-sizing: border-box;"></div></div><div data-mesh-id="comp-jt4gn6tjinlineContent" data-testid="inline-content" style="color: rgb(0, 0, 0); box-sizing: border-box;" fr-original-style=" color: rgb(0, 0, 0);"><div data-mesh-id="comp-jt4gn6tjinlineContent-gridContainer" data-testid="mesh-container-content" fr-original-style="" style="box-sizing: border-box;"><div data-testid="richTextElement" fr-original-style="" style="box-sizing: border-box;"><br fr-original-style="" style="box-sizing: border-box;"></div></div></div></div></section></div></div></div></footer>

What is dance psycholgy? Why does it matter? And what you as a dancer, dance teacher should defintely know about it to better improve mental well-being? All these questions will be answered in this workshop who will introduce you to dance psychology and its key aspects. The workshop will be recorded for those who cannot attend.

Dance Psychology essentials

<h4 class="ql-align-center"><strong>Bachata Ladies Styling Course - Beginners Level</strong></h4>
<ul>
<li class="ql-align-center">Ultimate progressive curriculum guiding you toward learning efficiently</li>
<li class="ql-align-center">Understand the building blocks of a dance and how it all connects</li>
<li class="ql-align-center">Access a vault of quality dance knowledge whenever you need it</li>
<li class="ql-align-center">Say goodbye to anxiety and hello to dance floor confidence</li>
<li class="ql-align-center">Secrets, hacks and tips used by the best dancers</li>
<li class="ql-align-center">Comprehensive guide to our Core Technique Methodology to learn fast</li>
<li class="ql-align-center">Learn at your own pace and convenience at times that suit you</li>
</ul>
<p class="ql-align-center">Support for you right from beginning.&nbsp;Corina will give you the guidance to truly understand dance, so you can relax and have more fun learning</p>
<p class="ql-align-center"><a href="https://www.incognitodance.com/corina-wuersch/" target="_blank" rel="noopener">Instructor: Corina Wuersch</a></p>

Get dancing for less! Use promo code SAVE50to enjoy 50% off. Offer available for a limited time – don’t miss out!



Bachata Ladies Styling Course - Beginners Level
Ultimate progressive curriculum guiding you toward learning efficiently
Understand the building blocks of a dance and how it all connects
Access a vault of quality dance knowledge whenever you need it
Say goodbye to anxiety and hello to dance floor confidence
Secrets, hacks and tips used by the best dancers
Comprehensive guide to our Core Technique Methodology to learn fast
Learn at your own pace and convenience at times that suit you
Support for you right from beginning. Corina will give you the guidance to truly understand dance, so you can relax and have more fun learning
Instructor: Corina Wuersch

Incognito Dance

Bachata Ladies Styling Course - Beginners Level
Ultimate progressive curriculum guiding you toward learning efficiently

Bachata Ladies Styling Online Course - Beginners Level

<h4 class="ql-align-center"><strong>Salsa Ladies Styling Course - Beginners Level</strong></h4>
<ul>
<li class="ql-align-center">The ultimate progressive curriculum guiding you toward learning smart</li>
<li class="ql-align-center">Understand the building blocks of a dance and how it all connects</li>
<li class="ql-align-center">Access a vault of quality dance knowledge whenever you need it</li>
<li class="ql-align-center">A comprehensive guide to our Core Technique Methodology to learn fast</li>
<li class="ql-align-center">Say goodbye to anxiety and hello to dance floor confidence</li>
<li class="ql-align-center">Learn at your own pace and convenience at times that suit you</li>
</ul>
<p class="ql-align-center">Support for you right from the beginning.&nbsp;We&rsquo;ll give you the guidance to truly understand dance, so you can relax and have more fun learning by yourself or with your partners.</p>
<p class="ql-align-center"><a href="https://www.incognitodance.com/corina-wuersch/" target="_blank" rel="noopener"><strong>Instructor: Corina Wuersch</strong></a></p>

Get dancing for less! Use promo code SAVE50to enjoy 50% off. Offer available for a limited time – don’t miss out!



Salsa Ladies Styling Course - Beginners Level
The ultimate progressive curriculum guiding you toward learning smart
Understand the building blocks of a dance and how it all connects
Access a vault of quality dance knowledge whenever you need it
A comprehensive guide to our Core Technique Methodology to learn fast
Say goodbye to anxiety and hello to dance floor confidence
Learn at your own pace and convenience at times that suit you
Support for you right from the beginning. We’ll give you the guidance to truly understand dance, so you can relax and have more fun learning by yourself or with your partners.
Instructor: Corina Wuersch

Salsa Ladies Styling Course - Beginners Level
The ultimate progressive curriculum guiding you toward learning Salsa smart and quickly. 

Salsa Ladies Styling Online Course - Beginners Level

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<div class="text-body-medium" data-automation="listing-event-description"><strong>Affordable, online, weekly dance classes for all abilities.&nbsp; Boogie Bold is a supportive space where you can learn a fab dance routine, have fun and leave feeling great.</strong></div>
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<h2 class="text-body-large hide-small">About this Event</h2>
<p>Do you ever miss when you used to make up dance routines in your bedroom?&nbsp; Do you miss clubs? Do you love the look of dancing but feel a bit nervous to try?&nbsp; Do you love pop classics from the 70's to 2021?&nbsp; Then you would LOVE Boogie Bold.&nbsp;</p>
<p>Come every Wesdnesday on zoom where Rachel will lead a super fun, relaxed class where you can learn a fab routine to pop classics.&nbsp; Dance routines to artists such as: Whitney Houston, Dolly Parton, Donna Summer, Lady Gaga, Beyonce and more!&nbsp; Rachel will guide you through the whole way and have you dancing like the music videos in no time.&nbsp; We even have a weekly dance party at the end of the class to shake off any last feelings of uncertainty.&nbsp;</p>
<p>The classes are run by performer Rachel Hunter who is passionate about creating dance routines for all abilities and bodies!&nbsp; Rachel has been a performer for a number of years and adores teaching.&nbsp;</p>
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<p>Your first class is always free and following your free class, are very affordable.</p>
<p>Rachel is passionate about everyone feeling supported and having a fun time no matter your ability.&nbsp; &nbsp;You don't need to worry about getting everything right, just come as you are, move your body and get a workout without even realising it!&nbsp;</p>
<p>Any accessibility requirements or questions, please drop me an email.</p>
<p>Enquiries: boogiebolddance@gmail.com</p>
<p>Facebook: boogiebolddance</p>
<p>Instagram: boogiebolddance</p>
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Boogie Bold Dance Classes

Affordable, online, weekly dance classes for all abilities. Boogie Bold is a supportive environment where you can have fun and feel great.

136 Dance courses near London

Baby Ballet classes Sat 9am to 9.30am

By London Ballet School

Mini Movers

By Whizzdance

Mini Movers

By Whizzdance

Jazz and Tap combo

By Whizzdance

Jazz and Tap combo

By Whizzdance

WhizzTheatrics

By Whizzdance

Mini Movers

By Whizzdance

Breath Circle

By www.Healingoasis.co.uk

Deep, melodic, meditative DJ sets and eclectic chill-out sounds.

By Robin Freeman - Sacred Sound Healing

Speak The Speech - March 10th - FREE acting group

By Speak The Speech

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