the fitness factory
At The Fitness Factory our focus in on building our wonderful fitness community
and helping you reach your fitness goals. Our trainers take your fitness goals
seriously. We understand that losing weight, gaining muscle or event training
can be challenging, and our goal is to help you overcome hurdles and reach your
goals. Knowledgeable Training and Expertise Our trainers have years of industry
experience coupled with qualifications from Level 4 Strength and Conditioning,
Level 3 Personal Training and Level 3 Pilates. Having participated in numerous
events, from Ultra Marathons, Marathons, Amateur Boxing, Cross-fit Competitions,
Triathlons, OCR's and the occasional Santa run! Our trainers have both expert
knowledge and experience to create the perfect fitness plans to help you teach
your goals. Your Success is Our Goal We understand that adapting new fitness
habits is difficult and often fails. Our goal is to change your view on fitness,
so that it becomes a part of who you are and your lifestyle. We strongly believe
that if you practice healthy habits, give yourself time to train effectively it
will create a healthy and balanced you, both mentally and physically strong,
where no goal is too much or too far away. The only person you are destined to
become is the person you decide to become.
