go beyond anxiety
Stirling
My name is Britta Schuessler. I am passionate about wellbeing. I am a
psychotherapist and a certified Mindfulness teacher trained by Jack Kornfield
and Tara Brach. Mindfulness has been very important in my life. It helped me
through some very difficult times including a relationship breakup, bullying and
chronic illness. It has also been one of the most important things I learned
that helped me to live my life fully, enjoy myself and feel resilient, no matter
what life is throwing at me. Mindfulness has enriched my experience of life,
strengthened my emotional core and has made my relationships so much more
effective. Therefore I want to share this with as many people as I can. I think
Mindfulness is what most people need to feel healthier and happier.
