Cib Body Transformations

Always friendly with a great service for your fitness needs

My 12 week transformation was one of the best things I ever did. Chantelle prepared me a personal diet sheet to suit my vegan diet and I was never left hungry - felt like I was eating more than I ate before! I received weekly coaching calls and motivating information. Liam gave me a number of different exercises I could do at home and advice on where to buy the equipment. I have tried a number of times to loose weight but always gave up before. This was different because Liam tapped into my r...

I am currently 6 weeks in to my programme and actually enjoying putting in the hard work! Before I started I hadn't set foot in a gym in a few years, had been sat on my backside just working and eating take away 5-6 times a week. I had the idea that I wanted to either join a gym or start playing football again for a while but I just didn't have it in me to get started. Going on the internet for training plans always come up with foods that I didn't like and routines that didn't interest me bu...