Treating Post Traumatic Stress Disorder

Description

This comprehensive course on Treating Post Traumatic Stress Disorder will deepen your understanding on this topic.

After successful completion of this course you can acquire the required skills in this sector. This Treating Post Traumatic Stress Disorder comes with accredited certification from CPD, which will enhance your CV and make you worthy in the job market.

So enrol in this course today to fast track your career ladder.

At the end of the course there will be an online written test, which you can take either during or after the course. After successfully completing the test you will be able to order your certificate, these are included in the price.

There is no experience or previous qualifications required for enrolment on this Treating Post Traumatic Stress Disorder. It is available to all students, of all academic backgrounds.

Our Treating Post Traumatic Stress Disorder is fully compatible with PC's, Mac's, Laptop, Tablet and Smartphone devices. This course has been designed to be fully compatible with tablets and smartphones so you can access your course on Wi-Fi, 3G or 4G.

There is no time limit for completing this course, it can be studied in your own time at your own pace.

Learning this new skill will help you to advance in your career. It will diversify your job options and help you develop new techniques to keep up with the fast-changing world. This skillset will help you to-

And much more!

11 sections • 57 lectures • 04:23:00 total length

•Introduction: 00:04:00

•The approach of the course: 00:03:00

•Section Overview: 00:01:00

•What Is Trauma?: 00:09:00

•What Is PTSD? Diagnosis of PTSD: 00:10:00

•How Are Traumatic Memories Processed?: 00:09:00

•Physical and Health Issues Associated with Trauma: 00:08:00

•Thinking about Coping with PTSD & Trauma: 00:06:00

•Integrating CBT, DBT, ACT Overview: 00:01:00

•What is Cognitive Behavioral Therapy (CBT)?: 00:03:00

•ABC Model - Thought, Emotions & Behavior: 00:04:00

•Understanding Feedback Loops: 00:04:00

•Behavioral Coping: 00:02:00

•Exposure Therapy for PTSD & Trauma: 00:07:00

•Stress Inoculation Training (SIT) for PTSD & Trauma: 00:03:00

•Cognitive Processing Therapy (CPT) PTSD & Trauma: 00:03:00

•What is Dialectical Behavior Therapy (DBT)?: 00:08:00

•What is Acceptance and Commitment Therapy (ACT)?: 00:03:00

•ACT in Action! 6 Core Processes: 00:12:00

•Common Elements of CBT, DBT & ACT: 00:05:00

•Building a Strong Foundation: Breathing: 00:06:00

•Abdominal Breathing for Anxiety: 00:05:00

•PMR Progressive Muscle Relaxation a CBT Technique for Anxiety & PTSD: 00:07:00

•Relaxation without Tension a CBT Technique for Anxiety & PTSD: 00:02:00

•Cue Controlled Relaxation a CBT Technique for Anxiety & PTSD: 00:02:00

•Using Your Mind to Relax and Develop Awareness: 00:03:00

•Decreasing the Power of Negative Thoughts: 00:06:00

•Section Conclusion: 00:03:00

•Section Introduction: 00:02:00

•Self-help: Effects of PTSD on Goals and Values: 00:15:00

•Self-help: Creating a Change: 00:10:00

•Self-help: Facing Feared Situation: 00:10:00

•Self-help: Everyday Mindfulness Exercise: 00:05:00

•Self-help: Connecting with Others: 00:10:00

•Self-help: Emotion Diary Cards: 00:05:00

•Self-help: Identifying Emotions: 00:05:00

•Decreasing PTSD Symptoms through Writing: 00:05:00

•8 Limited Thinking Patterns from CBT: 00:01:00

•Filtering: 00:02:00

•Polarized Thinking: 00:02:00

•Overgeneralization: 00:02:00

•Mind Reading: 00:02:00

•Catastrophizing: 00:01:00

•Magnifying: 00:02:00

•Personalization: 00:01:00

•Shoulds: 00:02:00

•Composing Balanced Alternative Thoughts: 00:08:00

•Focusing on Your Thoughts: 00:07:00

•Invalidating Thoughts: 00:06:00

•Mindfulness and Grounding: 00:05:00

•Imagery Rehearsal for Nightmares: 00:02:00

•Developing Wise Mind: 00:04:00

•Do You Need Professional Help?: 00:04:00

•Do You Need Therapist?: 00:04:00

•Conclusion: 00:02:00

•Resource - Treating Post Traumatic Stress Disorder: 00:00:00

•Assignment - Treating Post Traumatic Stress Disorder: 00:00:00