Performance Cycling

Description

This comprehensive course on Performance Cycling will deepen your understanding on this topic.

After successful completion of this course you can acquire the required skills in this sector. This Performance Cycling comes with accredited certification from CPD, which will enhance your CV and make you worthy in the job market.

So enrol in this course today to fast track your career ladder.

You may have to take a quiz or a written test online during or after the course. After successfully completing the course, you will be eligible for the certificate.

There is no experience or previous qualifications required for enrolment on this Performance Cycling. It is available to all students, of all academic backgrounds.

Our Performance Cycling is fully compatible with PC's, Mac's, Laptop, Tablet and Smartphone devices. This course has been designed to be fully compatible with tablets and smartphones so you can access your course on Wi-Fi, 3G or 4G.

There is no time limit for completing this course, it can be studied in your own time at your own pace.

Learning this new skill will help you to advance in your career. It will diversify your job options and help you develop new techniques to keep up with the fast-changing world. This skillset will help you to-

And much more!

14 sections • 14 lectures • 02:35:00 total length

•Introduction to Performance Cycling: 00:15:00

•Bicycle Anatomy and Accessories: 00:10:00

•Types of Cycle Racing: 00:05:00

•Basic Skills for Racing: Part I: 00:15:00

•Basic Skills for Racing: Part II: 00:05:00

•Training Fundamentals: 00:10:00

•Speed, Sprint Power and Time Trial Training: 00:15:00

•Enhancing Cycling Strength: 00:05:00

•Performance Improvement Criteria: 00:15:00

•Body Positioning and Cycling Health: 00:15:00

•Overtraining, Fatigue and Recovery: 00:15:00

•Injuries and First Aid: 00:15:00

•Bicycle Maintenance: 00:15:00

•Assignment - Performance Cycling: 00:00:00