Health and Nutrition Training Courses

Description

A healthy body is a happy body. It is as simple as that! You can ensure a happier mood and healthier mental state by maintaining a nutritional diet. If you are interested to know more about this, our Health and Nutrition Training Courses are just what you need.

Maintaining a diet high in nutrition will help you control your mood swings and increase your ability to concentrate. Studies have even shown that clean diets, which mostly consist of whole, unprocessed foods, can reduce the symptoms of anxiety and depression. Thus, mental health and development are significantly impacted by nutrition. Besides, stronger immune systems, safer pregnancies and deliveries, a lower risk of non-communicable diseases (such as diabetes and cardiovascular disease), and longer life spans are all associated with better nutrition.

By completing our Health and Nutrition Training Courses, you can learn to recognize how eating healthily promotes emotional well-being as well as how emotions may influence eating behaviours. This course bundle also covers a wide range of topics, including the importance of food sanitation as well as how various types of food diet works.

Along with this Health and Nutrition course, you will get 08 premium courses, an original hardcopy, 09 PDF Certificates (Main Course + Additional Courses) Student ID card as gifts.

Learning Outcome

Take this course and get ready to:

• Be aware of the effect of food on mental health
• Learn about foods that boost your immunity
• Gain knowledge about ketogenic and vegan or vegetarian diets
• Understand the importance of food safety and hygiene
• Acquire the knowledge of food in diabetes care
• Be aware of various food allergens

This Health and Nutrition Bundle Consists of the following Premium courses:

• Course 01: Food and Mood: Improving Mental Health Through Diet and Nutrition
• Course 02: Immunity Boosting Food
• Course 03: Food Allergen Awareness
• Course 04: Weight Loss - Intermittent Fasting
• Course 05: Ketogenic Diet: Lose Weight & Feel Amazing
• Course 06: Vegan(Vegetarian) Diet
• Course 07: Level 2 Food Hygiene and Safety Course
• Course 08: Diabetes Care Diploma
• Course 09: Home Workout for Fitness, Weight and Health

So, enrol now to advance your career!

Benefits you'll get choosing Apex Learning for this Health and Nutrition:

• Pay once and get lifetime access to 09 CPD courses
• Free e-Learning App for engaging reading materials & helpful assistance
• Certificates, student ID for the title course included in a one-time fee
• Free up your time - don't waste time and money travelling for classes
• Accessible, informative modules designed by expert instructors
• Learn at your ease - anytime, from anywhere
• Study the course from your computer, tablet or mobile device
• CPD accredited course - improve the chance of gaining professional skills

How will I get my Certificate?

After successfully completing the course, you will be able to order your CPD Accredited Certificates (PDF + Hard Copy) as proof of your achievement.

• PDF Certificate: Free (Previously it was £10 * 11 = £110)
• Hard Copy Certificate: Free (For The Title Course)
  

If you want to get hardcopy certificates for other courses, generally you have to pay £20 for each. But with this special offer, Apex Learning is offering a Flat 50% discount on hard copy certificates, and you can get each for just £10!

PS The delivery charge inside the UK is £3.99, and the international students have to pay £9.99.

The Health and Nutrition Training Courses are available to you as a combo package from us. These courses have been thoroughly examined to ensure that you have a deeper understanding of all the relevant topics and issues.

Course Curriculum of the First Course

**Food and Mood: Improving Mental Health Through Diet and Nutrition**

• Module 01: Introduction to Food & Mood
• Module 02: The Relationship between Nutrition and Mental Health
• Module 03: The Second Brain: Trust Your Gut
• Module 04: Diet and Mental Health in Adults
• Module 05: Trends in Food Consumption and Mental Health
• Module 06: Stress Can Make You Fat
• Module 07: Disorders of Mood and Behaviour

CPD

Who is this course for?

Requirements

Career path

Certificates