Anger Management Training - CPD Certified

Description

In a world increasingly indicated by stress and rapid change, the majority of unmanaged anger presents a significant threat to personal and societal well-being. Data reveals that poorly handled anger contributes to a range of adverse outcomes, including strained relationships, workplace conflicts, and health issues such as hypertension and depression. 

Recognising triggers and understanding the signs of anger are essential first steps in dealing with this challenge. Techniques like deep breathing, counting to ten, and physical exercise diffuse immediate anger and alter our response to triggers over time. Nurturing mindfulness and empathy can further mitigate this risk, leading to healthier decision-making and stronger interpersonal connections, thereby addressing a critical issue facing society today.

Our Anger Management Training - CPD Certified bundle will complement your wisdom, understanding and career and take it to the next level. It will give you the essential knowledge to shine. Whether you want to develop skills for your next job or elevate your skills for your next promotion, this Anger management bundle will help you stay ahead of the pack.

Along with this Anger management course, you will receive 10 premium courses, an original hard copy, 11 PDF certificates (Main Course + Additional Courses), and a Student ID Card as gifts.

This Anger management bundle Consists of the following Premium courses:

• Course 01: Anger Management
• Course 02: Anxiety Management
• Course 03: Stress Management Training
• Course 04: Psychology & Treatment of Addiction
• Course 05: Cognitive behavioural therapy
• Course 06: Workplace Mental Health First Aid and Advocacy Training
• Course 07: Assertiveness and Self-Confidence Development
• Course 08: Motivation Skills
• Course 09: Goal Setting Masterclass
• Course 10: Resilience Masterclass
• Course 11: Level 2 Mindfulness for Well-being
• Course 12: Biohacking Your Physical and Mental Health

Enrol in Anger management to advance your career, and use the premium study materials from Apex Learning.

Curriculum:

Course 01: Anger Management

• Anger Management Video 1
• Anger Management Video 2
• Anger Management Video 3 content 1 part A
• Anger Management Video 4 content 1 part B
• Anger Management Video 5 content 1 part C and content 2
• Anger Management Video 6 content 3
• Anger Management Video 7 content 4
• Anger Management Video 8 content 5
• Anger Management Video 9

Course 02: Anxiety Management

• Introduction & First Concepts
• Understanding & Beating Anxiety
• More Anti-Anxiety Skills & Concepts
• Conclusion

Course 03: Stress Management Training

• Beginning Concepts
• Specific Stress Management Techniques
• MORE Stress Reduction Strategies
• Still MORE Stress Reduction Techniques - Part 1
• Still MORE Stress Reduction Techniques - Part 2
• Still MORE Stress Reduction Techniques - Part 3
• BONUS Video & Wrap Up!
• Unique LIVE Bonus Video!

>>>> And 9 More Related Courses <<<<

CPD

Who is this course for?

Certificates