Mindful Art - Drawing Workshop - Explore Yourself and your Creativity

Description

We are inviting you to a relaxing fun drawing workshop to bring up more of yourself. All levels are welcome.

We will use drawing to disconnect the mind and let the body express. In this session we will apply basics of Neurographics as a technique to access our subconsciousness.

Neurographics - More than just drawing...

Most of our indecisions come from being unable to connect and listen what our body wants. Through drawing we will aim to connect with who we are and learn to listen to our body.

- What do I want to do today? - What do I want for lunch? - What kind of job will be fulfilling for me? - Is this the right person to connect with?

Most of our decisions are based on learned patterns given by parents, school, society, but not necessary based on our inner desires. Who knows better than you what's good for you?

What we will do:

- One minute exercise regarding your wishes.

- We will talk about how to set an intention

- And of course we will draw. You will be guided step by step.

What do you need?

In the first place - bring yourself with an open mind and desire to explore.

Also you will need:

- A4 print/ drawing pages will be perfect. Or, A notebook, preferably white pages. We will need 3-5 pages.

- Pen, pencil, markers.

Optional:

- Acryl painting, watercolours, colourful pencils/markers. Or whatever you have available.

The link for the event will be shared closer to the event date.

Looking forward to welcome you and draw together.