Trainee Fitness Instructor

Description

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A good foundation in health and fitness scientific discipline can help you keep yourself going as your shoppers. This course would be a plus to you as you would most likely see your clients to the end, which would make both of you happy.

Learn from industry professionals and quickly equip yourself with the specific knowledge and skills you need to excel in your chosen career through the online training course.

Key Topics to Be Covered In this Course

• The role, qualities and responsibilities of a fitness instructor
• An overview of the human anatomy and the body's systems
• How to conduct a client fitness assessment step-by-step
• An introduction to resistance training & bodyweight exercises
• How to build muscle, lose fat and maintain your new physique

This Trainee Fitness Instructor online training course is accredited by CPD with 10 CPD points for professional development. Students can expect to complete this Trainee Fitness Instructor training course in around 03 hours. You'll also get dedicated expert assistance from us to answer any queries you may have while studying our Trainee Fitness Instructor course.

You'll get a Free Student ID card by enrolling in this course. This ID card entitles you to discounts on bus tickets, movie tickets, and library cards.

This Trainee Fitness Instructor training can help you to accomplish your ambitions and prepare you for a meaningful career. So, join the course today - gear up with the essential skills to set yourself up for excellence!

Learning Outcomes of the Course

• Develop the most in-demand skills required to become an expert personal fitness instructor
• This course helps you know how to assess clients' fitness levels and create the ultimate workout and diet plan.
• Understand the science behind healthy weight loss management and muscle development
• Our course will help you learn how to perform a range of resistance training, weight training and cardio workouts.
• Demonstrate an understanding of how to warm up before exercising and improve your flexibility
• Become an expert at HIIT and know how to measure your heart rate during a workout.

With this comprehensive course, you can achieve your dreams and train for your ideal career. The course provides students with an in-depth learning experience that they can work through at their own pace to enhance their professional development.

Start your learning journey straight away with this Trainee Fitness Instructor course and take a step toward a brighter future!

Skills You Will Gain From This Trainee Fitness Instructor Course

• Coaching & motivation
• Weight loss management
• Goal setting
• Client management
• Nutritional knowledge

Why Prefer this Trainee Fitness Instructor Course?

• Opportunity to earn a certificate accredited by CPD after completing this course
• Student ID card with amazing discounts - completely for FREE! (£10 postal charges will be applicable for international delivery)
• Standards-aligned lesson planning
• Innovative and engaging content and activities
• Assessments that measure higher-level thinking and skills
• Complete the program in your own time, at your own pace
• Each of our students gets full 24/7 tutor support

*** Course Curriculum ***

• Lesson 1: Introduction
• Lesson 2: Anatomy
• Lesson 3: Client Assessment
• Lesson 4: Resistance Training
• Lesson 5: Exercise Instruction Videos
• Lesson 6: Cardio & Endurance Training
• Lesson 7: Flexibility

Assessment Process

Once you have completed all the modules in the course, your skills and knowledge will be tested with an automated multiple-choice assessment. You will then receive instant results to let you know if you have successfully passed the Trainee Fitness Instructor course.

CPD

Who is this course for?

Requirements

Career path

Certificates