Assertiveness and Self-Esteem

Description

Self-esteem and assertiveness are two essential skills for life success. None of your life's judgments is more important than what you make about yourself. Without some sense of self-worth, life can be extremely painful and unforgiving. Through this Assertiveness and Self-Esteem Course, you will learn some techniques that can dramatically change how you feel about yourself and how you approach the world to get what you want. A healthy self-esteem is necessary for growth and success. So, If you want to gain a solid and compact understanding of this topic and advance your career, this industry-standard, thorough Assertiveness and Self-Esteem Course is a good place to start.

This comprehensive Assertiveness and Self-Esteem Course is designed to help delegates overcome these challenges on both a personal and professional level. This excellent course teaches delegates how to "be all they can be" both inside and outside of the working place. Delegates will learn to recognize their own "behavioral styles" as well as the behavioral styles of others, gaining insight into how they can influence, connect, and have a positive impact on relationships and situations both inside and outside of the workplace. This Assertiveness and Self-Esteem Course course will assist you in the process of personal growth by making you more aware of who you are, what you do in this Assertiveness and Self Esteem Development field, and the effects it has on others.

Move past your fears, shyness, self-doubt, and negativity. Increase your self-esteem, improve your ability to influence others, and take action that will change your life for the better! Self-esteem & assertiveness are essential components of living a happy and successful life. Building assertiveness and self-esteem are essential for professional success. However, it is impossible to advance in your career without adequate training and guidance. And this Assertiveness and Self-Esteem Course is perfect for you in this regard.

Learning Outcomes

After completing Assertiveness and Self-Esteem Bundle course, the learner will be able to:

• Understand the fundamentals of self-esteem.
• Understand the fundamentals of assertiveness.
• Understand the importance of assertive communication.
• Understand the four basic styles of communication.
• Know how to respond to criticism.
• Gain a solid understanding of the XYZ formula for effective assertive communication.
• Gain in-depth knowledge of assertiveness in the workplace.

Why Choose Assertiveness and Self-Esteem Bundle Course from Us

• Self-paced course, access available from anywhere.
• Easy to understand, high-quality study materials.
• Assertiveness and Self-Esteem Course developed by industry experts.
• MCQ quiz after each module to assess your learning.
• Automated and instant assessment results.
• 24/7 support via live chat, phone call or email.
• Free PDF certificate as soon as completing the Course.

***Courses are included in this Assertiveness and Self-Esteem Bundle Course

• Course 01: Assertiveness and Self-Esteem
• Course 02: Workplace Stress Management
• Course 03: Networking Skills Training

***Other Benefits of this Bundle Course

• Free 3 PDF Certificate
• Access to Content - Lifetime
• Exam Fee - Totally Free
• Free Retake Exam

[ Note: Free PDF certificate will provide as soon as completing the Assertiveness and Self-Esteem course ]

This comprehensive and accurate Assertiveness and Self-Esteem Course is an excellent place to start your career. You will gain a practical and theoretical understanding of this course, which will help you stand out from the competition and increase your earning potential in no time. So, once you've finished this exceptional Assertiveness and Self-Esteem Course, you'll have the practical knowledge and skills to pursue a variety of career opportunities in the field of assertiveness and self-esteem.

After completing this Assertiveness and Self-Esteem Course, you'll be ready to take on any challenge and start your career in your desired industries/sectors by developing your skills. This Assertiveness and Self-Esteem Course will also improve your existing skills by taking them to the next level and providing up-to-date knowledge for facing tomorrow's challenges.

This Assertiveness and Self-Esteem Course allows you to monetise your skills and makes success much easier. This course is appropriate for both full-time and part-time students and can be completed at your own pace.

Our Assertiveness and Self-Esteem Course is the ideal one-stop solution for you to manage stress and develop persistence in your Assertiveness and Self Esteem Development work. Simply enroll in our Assertiveness and Self-Esteem Course, and we will take care of the rest.

Detailed course curriculum

*** Assertiveness and Self-Esteem***

Module 1: Understanding Self Esteem

• Defining Self-Esteem
• Signs of Low and High Self-Esteem
• What Causes Low Self-esteem?
• How is Low Self-esteem Related to Mental Health?
• Strategies to Build Healthy Self-Esteem
• How to Increase Your Self-esteem?
• What Can Friends and Family Do Help?

Module 2: Understanding Assertiveness

• What is Assertiveness?
• The Origins of Assertiveness
• The Assertive Journey
• The Confidence Lane
• The Four Basic Styles of Communication
• Assertiveness vs. Aggressiveness
• Assertiveness vs. Passiveness
• Assertive Styles With Body Language
• Responding to Criticism

Module 3: Assertiveness in Communication

• Assertive Communication
• Importance of Assertive Communication
• Outcomes & Benefits of Assertiveness
• Important Facts About Assertiveness
• Facets of Assertiveness
• XYZ Formula for Effective Assertive Communication
• Applications of Assertiveness

Module 4: Assertiveness in Workplace

• Managing Assertively
• Assertive Roles at Work
• Managing Workplace Conflict
• 'I' Messages or 'I' Statements
• Social Confidence

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***Other Courses:

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***Workplace Stress Management***

Course Curriculum

• Module 01: Workplace Stress
• Module 02: Rational and Irrational Beliefs
• Module 03: The ABC Framework of REBT
• Module 04: Cognitive Therapy (CT)
• Module 05: Cognitive Behavioural Therapy (CBT) in the Workplace
• Module 06: Conclusion

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***Networking Skills Training***

Course Curriculum

• Module 01: An Overview of Networking
• Module 02: Preparing to Network
• Module 03: Overall Process of a Conversation
• Module 04: Following Up Connections

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Assessment Method

After completing each module of the Assertiveness and Self-Esteem, you will find automated MCQ quizzes. To unlock the next module, you need to complete the quiz task and get at least 60% marks. Once you complete all the modules in this manner, you will be qualified to request your certification.

Certification

After completing the MCQ/Assignment assessment for Assertiveness and Self-Esteem course, you will be entitled to a Certificate of Completion from Training Tale. It will act as proof of your extensive professional development. The certificate is in PDF format, which is completely free to download. A printed version is also available upon request. It will also be sent to you through a courier for £13.99.

Who is this course for?

Requirements

Career path

Certificates